00:03I celebrated my birthday last week and turned the big 3-0.
00:09I didn't think much would change, but little did I know.
00:13No one gave me a warning of what would happen next.
00:17That 30 years old came with a list of side effects.
00:21I used to be this energetic, carefree queen.
00:25Now my body is as useful as a soggy magazine.
00:29I make noises as I sit down.
00:32They're even louder getting up.
00:34I've traded in my shot glasses for a liquid medicine cup.
00:39Pulled a muscle just from putting on a clean pillowcase.
00:43Heard my knee pop from bending down to tie my shoelace.
00:46My hips are forecasting the weather better than the news.
00:50My head is aching like it's been trampled by 30 kangaroos.
00:54Is this the rest of my life that I've yet to embrace?
00:57Bringing Advil everywhere simply just in case.
01:01One week in this new decade, I'll take off my late 20s crown.
01:05Even this poem has made me exhausted.
01:07I'm going to go lie down.
01:10Poor shit.
01:11It's like a switch, man.
01:13taking off my feet.
01:14Bl extraordinar.
01:14Okay, listen, now let's bring it together.
01:14Bye.
01:14Amen.
01:14Yay.