00:02Welcome to the Reto de Maya and Miguel.
00:05Meet Maya and the gang.
00:06Oh, hi, I'm Maya.
00:08Maya and her friends want you to get up and play,
00:10because it's always more fun to be active.
00:12There's mountain biking,
00:15boating and fishing,
00:16and rock climbing and spelunking.
00:19Let's get started.
00:21Get ready to take the Maya and Miguel challenge.
00:24Let's see.
00:25Just go to letsmove.gov and look for Maya and Miguel.
00:28You'll find tons of fun activities
00:30that'll help keep you healthy and active.
00:32Muy activo!
00:33You can also check out healthy recipes
00:35to try with your family, play cool games,
00:38and get free downloads.
00:39So come hang out with Maya, Miguel, and the whole gang.
00:42Cool!
00:44Remember, whether you play sports,
00:45run, dance, or jump in place,
00:47just get up and play at least an hour a day.
00:50I read that everyone should walk 20 minutes a day.
00:52Make that 60 minutes a day and you've got it, Maya.
00:55And don't forget, eat healthy to be your best.
00:57Maya and Miguel will show you how at letsmove.gov.
01:01Let's move ...
