Do you spend hours sitting at a desk, driving or working from a chair?
Prolonged sitting—especially on hard surfaces—can place repeated pressure on the tailbone (coccyx) and may contribute to coccyx pain.
In this video, learn:
Why prolonged sitting can aggravate tailbone pain
How posture can affect discomfort
Why movement breaks matter
How a coccyx cushion may help
When persistent tailbone pain should be evaluated
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