00:00Spoiled food can carry harmful bacteria that may cause foodborne illness.
00:04Most cooked leftovers and perishable foods should be thrown away after three to four days.
00:09Fresh seafood and chicken breasts should generally be used within one to two days.
00:13A foul smell is another clear warning that food may have spoiled.
00:17Changes in texture, such as slimy meat or mushy produce, can also signal spoilage.
00:23If you see mold, it is typically safest to discard the food.
00:26Bad or unusual tastes are another reason to stop eating and throw it away.
00:31Perishable foods should not sit out for more than two hours.
00:34That limit drops to just one hour when temperatures exceed 90 degrees Fahrenheit.
00:39Discoloration, including unusual gray or green spots, can indicate spoilage.
00:44A loose or bulging lid may also signal gas buildup from bacterial growth.
00:48And if you cannot remember how long food has been stored, the safest choice is to throw it away.
00:54Foodborne illness can cause nausea, vomiting, diarrhea, stomach cramps, and fever.
01:00Taking these warning signs seriously can help reduce the risk of getting sick.
01:04Disclosure, this video contains stock footage and content created or enhanced using AI-assisted tools.
01:09So let's view this tutorial.
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