00:00Stress may change the way the brain stores emotional memories.
00:03New research from Yale University shows that cortisol, a hormone released during stress,
00:09can strengthen memories of emotionally intense experiences.
00:12Researchers gave participants either hydrocortisone, which mimics cortisol, or a placebo.
00:18They then viewed images while undergoing functional MRI brain scans.
00:22Each image was studied for about five seconds.
00:25The participant's memory was tested the following day.
00:28Researchers found cortisol changed two brain networks linked to emotion and memory.
00:33The emotion network became more consistently engaged during the experience.
00:37Meanwhile, memory networks became more specialized for emotional information.
00:42Cortisol also increased coordination between the two networks.
00:45The findings suggest stress does not simply activate one brain region.
00:49Instead, it can reshape communication across multiple networks.
00:53The effect was strongest for experiences people considered emotionally intense or meaningful.
00:59Researchers say these findings may help explain why certain stressful experiences can remain especially vivid in memory.
01:06Disclosure. This video contains stock footage and content created or enhanced using AI-assisted tools.
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