Muay Thai Exercise

Name: Muay Thai Exercise
Uploaded: 2009-11-24T21:39:32+00:00
Duration: 1 min 3 s
Channel: yertsplods675
Description: http://www.combatfitness.com This is the classical jumping jack except you will strike your abdomen with closed fists when bringing the hands down. To add variety strike the abdomen at different angles.

yertsplods675

http://www.combatfitness.com  This is the classical jumping jack except you will strike your abdomen with closed fists when bringing the hands down. To add variety strike the abdomen at different angles.

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