Muaythai
- 14 years ago
http://www.combatfitness.com
Nico here at combatfitness.com demonstrates Muay Thai Elbows.
The main point of these elbows to keep in mind is to make sure the body is straight and that the opposite hand covers the head in case of counter-attack.
Nico here at combatfitness.com demonstrates Muay Thai Elbows.
The main point of these elbows to keep in mind is to make sure the body is straight and that the opposite hand covers the head in case of counter-attack.