00:00I work with a lot of activists who burn out because they're actually not taking the time
00:04they need and they're just going, going, going.
00:06It sounds like what you're saying is, it makes sense, you're going to be tired, do
00:12what you need to to take care of yourself, the problem is not the pain, the problem is
00:17the story we tell ourselves about the pain, is that right?
00:21And so how we relate to this pain is going to make the difference if we don't make it
00:25personal and we see it as pain arising in this body-mind that we are occupying or whatever,
00:33then it won't have as much of a hold on us.
00:36Yes, I'm glad.
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