Missy Beaver / Kettle Bell Excercise - Dead Lift

  • 15 years ago
Missy Beaver (AKA Miss (Ms) Fit) demonstrates the Kettle Bell Dead Lift (for the Royler Gracie Issue of BJJ Legends - Jiu-Jitsu Legends Magazine) at BJJLegends.com. Missy has a deep background in Kettle Bell.

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