00:00You feel a sneeze building.
00:02In public, you clamp your mouth and nose shut to stop it.
00:09Meet the sneeze, your body's way of blasting irritants out at high speed,
00:15sometimes over 100 miles an hour.
00:21When you block it, when you block it, all that pressure has nowhere to go,
00:26so it slams backward instead.
00:30That pressure pushes into your sinuses, your middle ear,
00:35even the blood vessels in your head and neck.
00:39Most of the time, your body absorbs it fine,
00:42but occasionally, that trapped pressure can injure something,
00:45a ruptured eardrum, a strained blood vessel, even a torn throat lining.
00:51It's rare, but doctors have documented real cases from this exact habit.
01:00The safer move?
01:02Sneeze into your elbow instead of holding it in.
01:06Let the pressure go the direction it was built for.
01:09from the buyer.
01:09so it's amazing when you do that here.
01:09Tell me how much people hope we enjoy it.
01:09because you have just an answer or the other guy,
01:09you can trust you on theił Balk Australians,
01:09What do you enjoy the choice?
01:09– Sous-titrage FR 2021
