00:00Hi. Excuse me, could you help me?
00:02Of course. What can I do for you?
00:05It's my first time at this gym.
00:07Welcome. Have you worked out before?
00:09A little, but mostly at home.
00:11No problem. What would you like to work on?
00:14I'd like to get stronger and improve my fitness.
00:17Great. How often do you want to come?
00:19Maybe three times a week.
00:21That's a good start.
00:23Which machine should I use?
00:26We can start with some simple exercises.
00:29Could you show me how the machines work?
00:32Absolutely. That's what I'm here for.
00:35Great. I don't want to use them incorrectly.
00:38Don't worry. I'll show you everything step by step.
00:40Should I warm up first?
00:42Yes. Let's start with ten minutes on the treadmill.
00:44Sounds good. Let's do it.
