Afraid of Too Much Muscle from Weight Training? Fear not!

Name: Afraid of Too Much Muscle from Weight Training? Fear not!
Uploaded: 2009-10-17T13:14:37+00:00
Duration: 3 min 22 s
Channel: M. A. Green
Description: Some people are afraid that if they start training with weights they'll start to look like the muscle-heads on the covers of bodybuilding magazines. This article puts their fears to rest.

M. A. Green

Some people are afraid that if they start training with weights they'll start to look like the muscle-heads on the covers of bodybuilding magazines. This article puts their fears to rest.

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