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  • 2 days ago
Kabocha soup is a silky Japanese pumpkin soup recipe that turns sweet kabocha squash into a smooth, creamy, and comforting bowl. The kabocha is usually peeled or cooked with the skin softened, then simmered with onion, butter, milk, cream, stock, or water until tender enough to blend. Its natural sweetness gives the soup rich flavor without needing much extra seasoning, while salt, pepper, nutmeg, or a little soy sauce can add balance and depth. Blending creates a velvety texture, and straining can make the soup even smoother. Crispy homemade croutons bring a golden crunch that contrasts with the soft soup and makes each spoonful more satisfying. The final kabocha soup is warm, gentle, and easy to serve as a starter, light lunch, dinner side, or cozy Japanese-style dish with salad, bread, rice, grilled chicken, or roasted vegetables.
Transcript
00:00This Cabocha soup looks fancy but it's weeknight easy.
00:03Battery onions, nutmeg, and a white miso give it the kind restaurant quality depth at home.
00:10Watch the blender turn glossy, then crown it with crunchy croutons and roasted peel.
00:16For a printable version of this recipe, visit my website, just google Cabocha soups that
00:21you do find me.
00:22Before we start, cube 100g of baguette for croutons and set aside.
00:27Soften or melt one tablespoon of batter so it coats the bread evenly later.
00:33And thinly slice half an onion.
00:35If you want extra omami, drop a piece of kombu into 300ml of water but it's totally optional.
00:43Now, scoop out the seeds and pulp from the Cabocha squash.
00:47It should be about 450g after the deseeding.
00:55Lay it safely on a stable cutting board and shave off the tough green skin in downward strokes.
01:03The thinner, the better.
01:07Add those clean skins to the crouton bowl. We will use them later.
01:13Once peeled, chop the flesh into large irregular chunks.
01:16Let's talk ingredients for a moment. We're using Cabocha squash.
01:20A naturally sweet, nutty winter squash.
01:23You might find it at well-stocked Asian groceries or for farmers markets.
01:28Confined Cabocha.
01:30Buttercup squash is your best bet.
01:32And butter nut squash works well too.
01:34Just simmer it a little longer to concentrate the flavour.
01:38Preheat the oven to 180 degrees Celsius.
01:42Toast the 100g of baguette cubes.
01:44And clean Cabocha peels we saved earlier with 1 tablespoon of olive oil.
01:501 teaspoon of dry mixed herbs.
01:538 teaspoon of salt.
01:55And that 1 tablespoon of melted butter.
01:58Let me tell you why these croutons and skin chips matter.
02:01This type of silky soup can taste repetitive after a few spoonfuls.
02:06Velvety, yes, but predictable.
02:09The fix, textual contrast and aromatic punches.
02:13Crispy croutons wake up your palate between silky sips.
02:17While those roasted Cabocha skins add an earthy, almost savoury umami note
02:22that circles back to the soup's main ingredient.
02:25Spread on an upper rack in a single layer.
02:28And bake 10 minutes until golden and crisp.
02:33While we wait for the oven, set a heavy pot over medium low heat.
02:37And melt 20g of unsalted butter.
02:40Add a sliced onion with a 1.5 teaspoon of salt.
02:43And cook gently until translucent and sweet.
02:46Stop just before golden.
02:55Stirring the Cabocha chunks with another 1.5 teaspoon of salt.
02:59Toss 1-2 minutes to cook in batter and start softening the edges.
03:05When the edges begin to break, add 300ml of water or use konbu dashi.
03:13Cover and simmer on low 10-15 minutes until a spoon crushes the Cabocha easily.
03:20Keep the bubbling lazy to preserve colour and a fresh sweet aroma.
03:25Take the pot off the heat and blend with a blender or emerging blender.
03:29Start in low and move into high.
03:39When smooth, add 10g of cold unsalted butter and blend 20-30 seconds more to micro-emmorphify for
03:48gloss and body.
03:49If you want the kind of texture that makes guests ask did you really make this at home,
03:54pour your blended soup through a fine mesh strainer or shinoa into a clean pot.
04:00Use the back of a ladle or spoon to press the puree through,
04:04leaving behind any lingering fibres or skin fragments.
04:09Turn the pot to low heat and stir in 150ml of heavy cream and 150ml of whole milk.
04:17If you prefer, you can substitute 300ml of half and half instead of using them separately.
04:25Add a final quarter teaspoon of salt and a pinch of nutmeg.
04:30Then let it barely simmer.
04:323-5 minutes, dairy now and then, so a skin doesn't form.
04:36Once dairy enters, high heat is the enemy.
04:39Boiling can curdle milk proteins and make the cream split into greasy puddles, so keep it gentle.
04:46Turn off the heat and whisk in half a teaspoon of white miso.
04:50Make sure to taste test at this point.
04:53Every kabocha varies in sweetness, so grab a spoon and taste.
04:57If the spoon feels flat or one-dimensional, add salt one pinch at a time.
05:04When overboard, rescue it by whisking in milk a tablespoon at a time until balanced.
05:10Keep adjusting until the kabocha's natural sweetness suddenly pops on your tongue.
05:17Ladle into warmed bowls.
05:20A little white pepper.
05:22Scatter the kabocha skin croutons and sprinkle parsley to finish.
05:27And that's our kabocha soup.
05:29Silky, gently sweet and quietly luxurious with those herby kabocha skin croutons.
05:36One spoonful, and it tastes like a calm, full evening.
05:40Want even more delicious recipes?
05:43Grab my free cookbook from the link in the description.
05:47Okay, let's go over the ingredients one more time.
05:49And if you're ready to cook, grab the written instructions
05:52by clicking the full recipe box with a picture that's about to pop up on your screen.
05:57Want to learn every detail behind this recipe?
05:59You can find the full version and step-by-step tips on my website.
06:03Just tap the link on the screen.
06:05And for more recipes like this, head to my soup playlist coming up on your screen.
06:10Thanks for watching.
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