00:00The internet is full of advice on how to destroy someone, how to beat a narcissist, how to manipulate
00:05the manipulator, how to give people the same pain they gave you. But you know something?
00:10When you truly know who you are, you stop feeling the need to destroy anyone. Because your worth is
00:17no longer defined by whether you overpower someone, whether you win the ego game, whether
00:22you walk away as the stronger winner, real healing is not about becoming better at war.
00:27It is about no longer needing to fight one. And sometimes the greatest victory is not
00:32destroying someone else, but not destroying yourself with hatred.