- 12 hours ago
Host: Nida Yasir
Guests: Kaiser Khan, Amna Khan, Komal Aziz
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Guests: Kaiser Khan, Amna Khan, Komal Aziz
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Category
🎥
Short filmTranscript
00:00:00.
00:06:44Welcome.
00:08:14for having me.
00:08:15It is good.
00:08:20So, as you know, I have told you about the topic of today's topic.
00:08:28You have helped to change people's values.
00:08:33Did you change your values or did you have helped to change people's values?
00:08:39You have to change people's values.
00:08:43Please, please, please.
00:08:45Let me start with you.
00:08:48Let me identify what my values are.
00:08:51I don't know.
00:08:52You tell yourself.
00:08:54Straight of mind is that I am the best.
00:08:57Exactly.
00:08:59I am the best.
00:09:00I think I will meet you after 30 years.
00:09:03No.
00:09:05I was with you first.
00:09:06You are with me.
00:09:07I have been with me.
00:09:09I am the best.
00:09:10After that, I am the best.
00:09:12I think that we both are the same.
00:09:14It is no different.
00:09:17Until you are, Komal, identify us.
00:09:21We cannot do it.
00:09:22You cannot do it.
00:09:22You cannot do it.
00:09:23You cannot do it.
00:09:26I cannot do it.
00:09:33You cannot do it.
00:09:34You cannot do it.
00:09:35We have a lot of ratings, you have to do it.
00:09:42Why have you made such a big perception of my wife?
00:09:45No, she's talking straight, she's talking straight forward.
00:09:51The person is not dangerous.
00:09:53The inside, the outside is the same.
00:09:56Basically, I'm not dangerous.
00:09:58I'm not dangerous and that's not dangerous.
00:10:00No, that's not dangerous.
00:10:00No, that's not dangerous.
00:10:01Who did he say?
00:10:02You said something, it's not dangerous.
00:10:04I just said that the person who is in the inside,
00:10:09the same is that he's harmless for you.
00:10:12Because you know that what he is, he is.
00:10:16There will be no damage from behind.
00:10:19That's why you didn't call me.
00:10:21I also called them two days ago.
00:10:24If I call them two days later,
00:10:26everyone says,
00:10:26If I call them two days later,
00:10:26you put them in the inside.
00:10:30You put them in the inside.
00:10:31You put them in the inside.
00:10:33You put them in the inside.
00:10:34You put them in the inside.
00:10:34So let's start with them.
00:10:36I know that there is a jet lag.
00:10:37There will be a little bit of time.
00:10:38No, that's not.
00:10:39The thing is that,
00:10:39when someone doesn't identify what is wrong,
00:10:42then I'll do it right.
00:10:43Okay.
00:10:44You identify it.
00:10:45Yes,
00:10:46I'm going to go for a long time.
00:10:47You say that you are going for a long time.
00:10:49If I say that I'm going for a long time,
00:10:52then I'm going for a mistake.
00:10:54I'll tell you.
00:10:55That's what happens.
00:10:57You have your children and your baby,
00:11:01what do you say?
00:11:02You forget.
00:11:04You give them anything.
00:11:05You give them anything.
00:11:06You give them whatever you want.
00:11:08Careless is happening.
00:11:10You do too.
00:11:11At home,
00:11:12we get careless.
00:11:13Whoever took a step off.
00:11:15Moza took a step off.
00:11:16Toleia.
00:11:16And with the passage of time,
00:11:18if you have to become a role model for your children,
00:11:20then some of the things you have to compromise
00:11:23and you have to niegle a composed lifestyle.
00:11:28When children are in this age,
00:11:30you don't care.
00:11:31Through vanyan,
00:11:32you also leave their kids at home.
00:11:34I'm sorry.
00:11:35That's the moment when children are growing.
00:11:38If you want to become a role model for his kids,
00:11:42then he has to be very composed and when we come to the television, we have a lot of responsibility
00:11:50when we go to the world, when we sit in the world, when we sit in the world, when we
00:11:54are standing
00:11:55and we are going to the bazaar, the children who don't even see us, but when parents are telling us
00:12:01that they are Komal, Aamna, Nida, how are they?
00:12:08We can't become a role model for those children.
00:12:11He says, these actors are like this.
00:12:14So, we have to be responsible for this negative element.
00:12:20If I drive a car, I don't care.
00:12:26If the car is bad, it is not bad, you can clean yourself.
00:12:31So, you have to change yourself?
00:12:34Yes, you have to do it.
00:12:35I have to do it by listening to people's things.
00:12:38I was playing this thing for a while.
00:12:40I was playing this thing for several times.
00:12:42At that time, I was playing a role for the minister.
00:12:45There was a brand new company that sponsored us.
00:12:49I was on a minibus from Tarik Road to the TV station.
00:12:54I was on my hands and my play was on the air.
00:12:56People were saying that they are a minister and a minister in TV and a minibus.
00:13:04They are not being scared.
00:13:06That's when I realized that if we come to the TV,
00:13:08people have expectations.
00:13:10That we have good transport, our clothes, our living style will be good.
00:13:15So, I started to change slowly and gradually.
00:13:20That when you go to the public, you are so presentable that people don't do negative comments.
00:13:27So, if you are not on the TV, you don't do presentable.
00:13:30I think it is something else.
00:13:31Allah has done something else.
00:13:33We have to be careful.
00:13:34We are not on the bus.
00:13:38We go to the bus.
00:13:38We also do the bus.
00:13:39We do the bus.
00:13:40We also drive the bus.
00:13:41We also drive the bus.
00:13:42We also drive the bus.
00:13:44We also drive the bus too.
00:13:44Like for example, when we didn't assist you to TV,
00:13:47Kallege or University.
00:13:49My dad took us off in buses so that we could know if we had to go for a walk.
00:13:53We would learn to listen, and eat it, and eat it.
00:13:56But now, when people know me, maybe I can't go on a bus.
00:14:01Yes, I can go.
00:14:03Maybe it's a problem.
00:14:05I think what he's trying to say is that you can go on a bus, but you can be very
00:14:08elegantly dressed.
00:14:09Yes, why not?
00:14:10You can carry yourself well.
00:14:12Yes, that's English.
00:14:13Yes, we can't go on that.
00:14:15In English, with great power comes great responsibility.
00:14:19Spiderman.
00:14:20Spiderman, Spiderman.
00:14:22I want to tell you one thing.
00:14:24I have a chance for a long time.
00:14:26If you ask yourself.
00:14:27Absolutely.
00:14:28We were studying at SM Science College.
00:14:30At our college, there were all buses and mini buses that go to Karachi.
00:14:38We had limited money from home.
00:14:40We had only paid for the rent.
00:14:42Now, we have extra money to watch films.
00:14:46We have to go to cinema.
00:14:48Where did we go?
00:14:49We had a church in our college.
00:14:52We had to take a walk from the church.
00:14:55We had to take a walk from the church.
00:14:55And then, we were standing in buses.
00:14:57We had to go to Gunga.
00:14:58Oh my God.
00:15:01That's so great.
00:15:03And it was written down,
00:15:04All Pakistan Gunga Association.
00:15:06Oh my God.
00:15:07And we helped.
00:15:08We were able to earn 10, 9, 10, 20.
00:15:13Oh my God.
00:15:15That's so great.
00:15:15I'm not very involved in action.
00:15:18That means you are training wise.
00:15:19Yes, that's nice.
00:15:20Because my grandmother told me that we do this.
00:15:24And I told her I would follow you.
00:15:26Then she told them,
00:15:27And I asked her,
00:15:28And how did you learn?
00:15:29I said, my mother doesn't give money. My mother gives 5 rupees and 5 rupees. What can I do?
00:15:36So you didn't know your children?
00:15:39No.
00:15:41Our children are overprotected.
00:15:47That's true.
00:15:48We had a motorcycle with our parents.
00:15:50We were driving a motorcycle.
00:15:52We were driving a motorcycle.
00:15:56We were driving a motorcycle.
00:15:59We were driving a motorcycle.
00:16:01We were driving a motorcycle.
00:16:03We were driving a motorcycle.
00:16:04We were getting one of them.
00:16:04Who was in the middle of the street?
00:16:05Who was in the middle of the street?
00:16:08We were getting one of them.
00:16:09Now you don't know who is next door to the neighbor.
00:16:11Who is going to migrate and who is staying.
00:16:14Unless he doesn't interact with you.
00:16:16So this is a bad thing.
00:16:17We have to correct ourselves.
00:16:19We have to meet the people.
00:16:20We have to meet their colleagues.
00:16:21We are in the good or bad times.
00:16:24We have to understand something.
00:16:26We have to understand something.
00:16:27We have to do something.
00:16:28What the cause of this is that this is gone.
00:16:31So this is gone.
00:16:32It has gone.
00:16:33It has become a bad habit.
00:16:34It has been gone.
00:16:35It has been gone.
00:16:36It depends on the people.
00:16:37It depends on what we live in.
00:16:40And what we live in.
00:16:41We all know each other.
00:16:43We all know about it. We keep interactions because my mother also has the same thoughts and I also have
00:16:50the same thoughts.
00:16:51And probably I give credit for those questions.
00:16:55That if they put their hands on their hands, we put their hands on their hands.
00:17:00We don't have to say, why don't we go to privacy.
00:17:03Those people are the same, that we want to meet with others.
00:17:07We want to come to work with others.
00:17:08So, we are blessed that we also want to work with others.
00:17:12When you want to work with others and you also want it, then it will happen.
00:17:17But if someone doesn't want to work with each other, then it will happen.
00:17:22That's what happens.
00:17:23In our neighborhood, I think that my chowkidar is more social.
00:17:28That's right.
00:17:29That's great.
00:17:29He's got such strong social ties.
00:17:32But I think that there is a lot of time.
00:17:37I think there is no time to interact so much.
00:17:39So we attempted, but not too much I suppose.
00:17:42There is no time to work with others.
00:17:44Art is to make a place for others.
00:17:50Art is to make a place for others.
00:17:51And if it is from both parties, it works.
00:17:55But if someone is a little bit, then they will be a little bit of a place for others.
00:18:03That's right.
00:18:03That's right.
00:18:05That's right.
00:18:05Insecurities.
00:18:07Insecurities.
00:18:08Peers.
00:18:09Peers.
00:18:09Peers.
00:18:10Peers.
00:18:11Peers.
00:18:11Peers.
00:18:12Peers.
00:18:19Peers.
00:18:22Peers.
00:18:44Peers.
00:18:46Peers.
00:18:46Peers.
00:18:47Peers.
00:18:48Peers.
00:18:49Peers.
00:18:50Peers.
00:18:51Peers.
00:18:51Peers.
00:18:51Peers.
00:18:52Peers.
00:18:52Peers.
00:18:52Peers.
00:18:52Peers.
00:18:53I have a list of bad habits to know what you have in your mind.
00:18:56So, do you have a list of bad habits?
00:19:00I found it very hard to say no to everybody.
00:19:03When you are growing up and you are a little friendly person,
00:19:08whatever you are looking for, you say,
00:19:10yes, let's do this, yes, let's do this, yes, let's do this, yes, let's do this.
00:19:12So, you have a habit that you don't particularly say no to something.
00:19:17And then, you have hindered problems.
00:19:21So, I have to overcome this.
00:19:24And do not try to say no.
00:19:29So, do you have to do this?
00:19:32Sometimes, yes.
00:19:33Sometimes I can and sometimes I slip out.
00:19:37Next, don't be jealous to your friends.
00:19:41This is your attitude.
00:19:43You don't know that those jealous people,
00:19:46who are cutting your legs,
00:19:47cutting your legs, cutting your legs.
00:19:48Then I say that the jealous ones are harmless.
00:19:50Because it is inside and outside.
00:19:53As a spouse, as a friend,
00:19:55it is harmless.
00:19:56So, it is rare.
00:19:58So, it is rare.
00:19:59It is rare.
00:20:00So, it is rare.
00:20:00So, it is rare.
00:20:01So, it is rare.
00:20:07So, it is rare.
00:20:11It is rare.
00:20:11So, it is rare.
00:20:12So, it is rare.
00:20:13It is rare.
00:20:14So, it is rare.
00:20:14It is rare.
00:20:15But, you can be very difficult to make sure that,
00:20:20you know,
00:20:22let people live and let live.
00:20:29But if they're harming you, you don't know.
00:20:32Now I'll tell you that I'm especially saying that it's a little dangerous, controversial,
00:20:39a little typical, but I'll do it so that the audience can understand,
00:20:42because this was not me.
00:20:44Because we discussed in the last show that what you do,
00:20:47that you are like yourself, you feel like the world is the same.
00:20:50This is a young age where you have a mistake.
00:20:52And then you have to realize that the whole world is not the same.
00:20:56And in the same way, you don't see yourself.
00:20:59So, I've noticed that you have a lot of female friends,
00:21:05that we are young, we have learned from childhood,
00:21:07that we have to talk about young people,
00:21:09that we will do the same with young people.
00:21:11So, young people have always been sharing things.
00:21:15If they have a new job, if they are studying,
00:21:18after marriage, they are discussing their friends.
00:21:24So, you have to realize this a little bit,
00:21:27that your friends are very good,
00:21:28that your friends are, or even children,
00:21:30or whatever you are surrounding,
00:21:32as females, sometimes there is a jealousy factor.
00:21:35I haven't learned something in childhood,
00:21:38and sometimes they can do the jealousy,
00:21:43and sometimes they can give you wrong advice.
00:21:45So, I've listened to a story in my office,
00:21:49that we have a child,
00:21:51very intelligent,
00:21:52very intelligent.
00:21:54I have seen a lot of young people,
00:21:55and they are full of young people.
00:21:57It doesn't seem to be afraid of anything.
00:21:59and they are very close to our organization.
00:22:02They are very close to me,
00:22:04they are very close to me,
00:22:05they are very close to me,
00:22:05because they are so smart,
00:22:06they are very small,
00:22:07they are very small,
00:22:08but they are very good hiring,
00:22:11and they are very good people,
00:22:12and they are very good people,
00:22:12and I have a big plan,
00:22:13that I will promote them.
00:22:15So, anyway, I was doing this,
00:22:17and they have resigned.
00:22:19What?
00:22:20I said, why did they resign?
00:22:21Why did they resign?
00:22:23I have a tough love for me,
00:22:26and it will be designed for me.
00:22:27So, I said,
00:22:29but it is not a child,
00:22:30it is not a child,
00:22:30it is not a child,
00:22:32it is not a child,
00:22:32it tells me that it is fun,
00:22:33it will be tough,
00:22:34it will be tough,
00:22:35but I will not,
00:22:35I will not accept it.
00:22:36So, what happened?
00:22:38I didn't talk about it.
00:22:39What did I do?
00:22:40I told my team,
00:22:42the rest of the business heads,
00:22:43I told them,
00:22:44I told them,
00:22:44I told them,
00:22:45I told them,
00:22:46I told them,
00:22:47I told them,
00:22:47that is being manipulated.
00:22:49It is being manipulated from my cousins,
00:22:51it is being manipulated from her friends
00:22:53because these cousins
00:22:55don't get the job opportunity
00:22:57at all.
00:22:57In the age of 24,
00:22:58you are just close by CEO
00:23:00and you are getting so soon
00:23:01a promotion.
00:23:02And by that,
00:23:03the daughter of that,
00:23:04that daughter has now married her.
00:23:05She married her job.
00:23:08She had married her job
00:23:08and we had forced her to work
00:23:09and she had it with her baby.
00:23:12That is a husband.
00:23:13So, what is it?
00:23:13What does that child have married?
00:23:15No, that child have married her daughter?
00:23:16She's married, she's a little girl, and the girl left her for a long time, and she's a baby, and
00:23:24she's at home, and she's also telling the girl to leave her job.
00:23:29How is your ma'am? Why is it strict with you?
00:23:32But sometimes someone is strict with you because she wants to see you here, right?
00:23:37So she wants to move forward.
00:23:39Now this child is very positive, very intelligent, but she has trusted people.
00:23:44She has trusted people.
00:23:46Sometimes your cousins and friends are jealous of you.
00:23:51Or they don't see the whole thing.
00:23:54Because they don't sit inside the organization.
00:23:56Similarly, this is for marriage.
00:23:58I have done this for marriage.
00:24:00If you are in Sussraal, or your husband,
00:24:03then your cousins, your mother, or your mother don't know the story.
00:24:08So you can't give them all the advice.
00:24:12And this is a very bad thing.
00:24:14Sometimes jealousy comes from females.
00:24:17Males and females also come from females.
00:24:19So you can remember that.
00:24:20I've also had a lot of times that people have given me a wrong advice.
00:24:26And they've given me a wrong advice.
00:24:27And they've given me a lot of jealousy.
00:24:27Because they're seeing that it's very fast.
00:24:29And it's a very simple thing.
00:24:31Because you need to be on your own mind.
00:24:34Which way is your own mind.
00:24:36Those things are often called friends.
00:24:38When you are working hard.
00:24:40You don't have to have a hard work.
00:24:43You don't have to have to be on your own mind.
00:24:45You don't have to have to be on your own mind.
00:24:48So, you can keep your mind and keep your mind.
00:24:58when your relationship is very weak, at that time, you are very strong.
00:25:02Very strategic.
00:25:04We are taking time on this thing.
00:25:07We are taking a short break.
00:25:08After the break, let's see. Good morning Pakistan.
00:25:20Welcome, welcome back. Good morning Pakistan.
00:25:23So, a person came to our show and he said,
00:25:25I don't know what a bad habit is. I don't know.
00:25:28We don't have a problem.
00:25:29We know your daughter.
00:25:30We also know your children.
00:25:32This is a big problem.
00:25:33This is my problem.
00:25:34Okay.
00:25:35This is my problem.
00:25:36So, I will tell you about one habit.
00:25:39Every time, you have a habit of throwing baits.
00:25:43Oh my God.
00:25:45Look.
00:25:47You eat a little, but it's good.
00:25:51You belong to your family.
00:25:53You belong to your family.
00:25:53I'm talking generally.
00:25:55What?
00:25:56What?
00:25:58What?
00:26:01What?
00:26:06What?
00:26:15What?
00:26:17What?
00:26:18What?
00:26:23What?
00:26:26What?
00:26:26The challenge so you ask.
00:26:46For 14.
00:26:49Just to ask, whatever human health is worth.
00:26:50Oh, that's right.
00:26:51When I put it, I got a difference between the earth and the sky.
00:26:56And that's it.
00:26:57He didn't put it on the ground.
00:26:59I said that he didn't make it.
00:27:01He said that he didn't make it.
00:27:03Exactly.
00:27:04So that's why he didn't put it on the ground.
00:27:05Absolutely.
00:27:09Every time I put it on the ground.
00:27:12Now it's so many years.
00:27:14I've also understood it.
00:27:16So take care.
00:27:17And now, mashallah, they don't eat so much.
00:27:20They don't eat so much.
00:27:22They don't eat so much.
00:27:22But they are also learning.
00:27:24What's my fault?
00:27:26What's my fault?
00:27:27No.
00:27:28My fault is that I'm looking at them.
00:27:31I'm looking at them.
00:27:33When I go to a hotel and eat it,
00:27:35I'm saying that I didn't use oil.
00:27:37No.
00:27:38Oh, my fault.
00:27:39Oh, my fault.
00:27:40Oh, my fault is that.
00:27:41You have to have my fault.
00:27:42Oh, my fault.
00:27:43That's not the fault.
00:27:43No.
00:27:43It makes me feel good.
00:27:47You have to have to have my fault.
00:27:51Oh, I'm so sorry.
00:28:02Oh, my fault.
00:28:04Oh, my fault.
00:28:05It's a lie.
00:28:05If someone has to eat at home, if you have to eat at home and you don't get to eat
00:28:12at home and you don't get to eat at home, then what happens?
00:28:14Then when you come to eat at home, you don't have to eat at home.
00:28:18If I haven't eaten at home, then you don't have to eat at home.
00:28:23How do you overcome that?
00:28:25You can tell me.
00:28:27I don't have to eat at home.
00:28:29You don't have to eat at home but you should give one another comfort because the second name is a
00:28:33second.
00:28:37You don't have to eat at home.
00:28:41You don't have to eat at home!
00:28:43Relax!
00:28:45Or you just make it so that you freeze and don't let you use it when you do it.
00:28:49I will make it out of your hand and get it out of your hand.
00:28:53That's a good solution.
00:28:54Yes, that's what I understand.
00:28:56That's a good solution.
00:28:58Then you freeze it and then freeze it.
00:29:00Simple.
00:29:01But now, what is the benefit of the whole thing?
00:29:05Now we have a lot of time.
00:29:06We can do your advice and follow.
00:29:08Now you are more aware of the food.
00:29:10You are more aware of the food from shooting.
00:29:13Okay.
00:29:14You can see their YouTube channel.
00:29:15I will go and check it out.
00:29:17It's a hit of prawn and biryani.
00:29:20Okay.
00:29:20No, it was made yesterday.
00:29:22What did you do today?
00:29:25But this will be a great advantage.
00:29:28Okay, let's talk about this.
00:29:30How would they have a great advantage?
00:29:32The food they are making for our viewers.
00:29:35They will have a lot of food in the free fund.
00:29:39That's an advantage also.
00:29:42This is a blessing.
00:29:43If your wife is a celebrity,
00:29:45she also comes in the kitchen.
00:29:48This is a blessing.
00:29:49Yes, exactly.
00:29:50Yes, exactly.
00:29:50But usually, it doesn't happen.
00:29:52Yes.
00:29:53And now, a little bit later,
00:29:54they will be frustrated.
00:29:55Why?
00:29:56Because they will have a presidential award.
00:29:58Oh, I see.
00:30:00How wonderful.
00:30:01So, we both, Mia and Bibi,
00:30:03are probably the first couple in Pakistan.
00:30:05Yes.
00:30:05They will have a presidential award.
00:30:08Amazing.
00:30:09After that, they will be frustrated.
00:30:11Oh, my God.
00:30:12They will be frustrated.
00:30:13They will be frustrated.
00:30:13That's right.
00:30:14That's right.
00:30:15That's right.
00:30:16Now, we are talking about that.
00:30:19We are trying to do better with spouses.
00:30:22They will do something.
00:30:23They will do something.
00:30:24They will do something.
00:30:25They will do something.
00:30:25What did you do, Fazeela?
00:30:26What does it mean?
00:30:27There is a certain kind of a elder.
00:30:28You also realize that I am the best.
00:30:32Do you feel a bit better?
00:30:34Like your mother does not.
00:30:36Why?
00:30:37Your mother is a better condition.
00:30:39Why is this a elder?
00:30:40What does it mean?
00:30:40No, Baba.
00:30:41It is a problem.
00:30:41What does it mean by thinking?
00:30:45I don't think so.
00:30:48My wife has better my habits.
00:30:51I have knowledge that the memes are not made.
00:30:57They are not made in a month.
00:30:59They are not made in a day.
00:31:00I am like the first one.
00:31:02My habit changed my habits and I have to speak.
00:31:06This is the first formula one.
00:31:08This is the first formula one.
00:31:14This is the first formula one.
00:31:15This is a formula one.
00:31:16This is not only 10 formula one.
00:31:18If I am like the first one.
00:31:20Okay.
00:31:22If someone does this, it is a good one.
00:31:25I have done it.
00:31:27I have done it.
00:31:27I have done it many years.
00:31:30I have done it.
00:31:31Let me tell you what Fazeela has done it.
00:31:35You have done it.
00:31:37I have done it.
00:31:37Please tell me the corrections.
00:31:38I don't have any given choice.
00:31:40I know the corrections.
00:31:41Look at everything.
00:31:42They are only saying that I am fine.
00:31:44And what?
00:31:45Look at everything.
00:31:46Yeah, you can't improve perfection.
00:31:50It's hard to get in touch.
00:31:55It feels like getting in touch.
00:31:57You can't improve perfection.
00:31:59You don't have to admit that.
00:31:59You're the only thing that you're talking about.
00:31:59You don't have to admit.
00:32:01You don't say that.
00:32:02You're asking yourself.
00:32:03What are you saying?
00:32:06Yeah, that's the question.
00:32:10If you talk about the next show,
00:32:11if you do something you want to ask someone to ask someone to ask someone to ask someone to ask
00:32:17someone if I have a son I will ask my mother to ask her if she is bad or bad
00:32:22If she is bad then you ask my baby to ask her
00:32:25Don't worry we have met you have all your friends and I have taken things from the next guest
00:32:32I like the idea that you eat meat in the future.
00:32:34You have told me that you eat meat in the future.
00:32:36That you eat meat in the future.
00:32:40No, you have to fill all the dishes in the table.
00:32:44The potential is so good, mashallah, in my mind.
00:32:48And motapap, or anything like that?
00:32:51No, I didn't know that.
00:32:53I've seen the stats.
00:32:56Pakistan is the highest ranking country in which diabetes is the highest ranking country and people eat sugar in our
00:33:04country and by the way, sugar is actually more addictive than a lot of drugs.
00:33:08So you don't know these things.
00:33:10You have done this right now?
00:33:12I have done it.
00:33:13How did it happen?
00:33:14About 25 years ago, I stopped cold drinks.
00:33:1820?
00:33:1825 years or so ago, I stopped cold drinks.
00:33:21No cold drinks.
00:33:22And the first cold drinks was too much?
00:33:24Yes.
00:33:24I mean, in our college, there were bets that there were two Mr. Burger Big with egg and cheese and
00:33:31one full 1.5 liter cold drinks.
00:33:34Who will finish first?
00:33:36I mean, what do you get?
00:33:38What do you get?
00:33:40You don't get anything.
00:33:41Diabetes.
00:33:42Yes, diabetes is a good thing.
00:33:44So you didn't have cold drinks for 25 years?
00:33:47No.
00:33:47I mean, the maximum is that if you drink it, I accept it.
00:33:50Yes.
00:33:51And what did it happen?
00:33:53And how did it happen?
00:33:54Just stop it.
00:33:55Cold turkey.
00:33:56Like when people keep smoking.
00:33:58Cold turkey.
00:33:59It's just willpower.
00:34:00Willpower.
00:34:01Yeah, of course.
00:34:01Cold turkey.
00:34:02And no chini and chai or coffee.
00:34:06Okay.
00:34:06That's also finished.
00:34:07Okay.
00:34:09And this is at the beginning, right?
00:34:10You can see.
00:34:11That's the end of the day.
00:34:12But when you eat meat after eating meat, you can't finish it.
00:34:17That's what I'll finish.
00:34:19That's what I'll finish.
00:34:19That's the end of the day.
00:34:20That's the end of the day.
00:34:30Of course.
00:34:32Well, I'm saying that I will eat meat after eating meat after eating meat after eating meat.
00:34:35Just add eating meat after eating meat after eating meat.
00:34:55Okay, let me tell you this so you can learn how to do it, because of willpower or something like
00:35:02that.
00:35:03No, willpower is definitely you have to put it in.
00:35:06Just out of sight, let's try it in front of you.
00:35:11Don't keep it in front of you.
00:35:12Don't keep it in the cheese fridge.
00:35:14Avoid it.
00:35:15I mean, if I have cakes at night, I can eat two cakes at night.
00:35:21We work at night, edit at night, or keep it in front of you.
00:35:27If you think about it, you have to keep it in front of you.
00:35:34You have to keep it in front of you.
00:35:38You have to keep it in front of you.
00:35:38So now, I have massively cut down.
00:35:41Very good.
00:35:43And of course, you have to keep it in front of you.
00:35:46You have to keep it in front of you.
00:35:46And of course, you have to keep it in front of you.
00:35:46And you go to the gym.
00:35:48It's also the habit of stress eating.
00:35:51Yes, it's the habit of stress eating.
00:35:53I don't like the sweetest.
00:35:54I can't eat much.
00:35:56So when I do stress eating, I can eat many large pizzas.
00:36:00I can eat two or three large pizzas when I get stressed.
00:36:05In stress, there are some good habits of smoking.
00:36:09If you start to do cooking, or you start to do something,
00:36:12that's not going to do that.
00:36:14You get stuck.
00:36:15And you have to keep it in front of you.
00:36:17And now, you have to keep it in front of you.
00:36:18I learned how to remove stress from you.
00:36:20It's a healthy way to remove stress.
00:36:23But you have to get a lot of stress from you.
00:36:37So now we don't have to do that, so this is just pizza and eat it, it reduced the stress
00:36:43and then it went back to work, but obviously this is very bad for you.
00:36:47What happens in this thing is that the chini is in the chini, and the cheese.
00:36:52These are very addictive substances.
00:36:55These are the same, like nicotine or cigarette, they are similar.
00:37:01True.
00:37:02But in our monster, the cigarette is a bad thing, but the chini is so bad,
00:37:07or the fat is in the cheese, it also gives you a huge hit,
00:37:13which makes you feel uncomfortable for a little bit.
00:37:17Also there is some good cheese and bad cheese, and you have to find out the difference.
00:37:21Yes, if you have to do good or bad cheese, it is so much.
00:37:25I also liked the cheese, so I had to eat it all.
00:37:29So what did I do?
00:37:31I did it in the right direction, that you have to do some healthy habits.
00:37:37When you have to choose healthy habits, it's very difficult to choose.
00:37:41But it's like walking.
00:37:42Walking, you can release your body a little bit of stress.
00:37:46Exercise.
00:37:47Exercise.
00:37:48Even music.
00:37:49Music, you can dance in Rome, you can do journaling.
00:37:53You can watch a good drama, a good film.
00:37:55That's also a stress release.
00:37:56Okay, but it's released from the body.
00:37:58Movement is a very good thing.
00:38:00It will be suppressed from the drama.
00:38:03It will not be suppressed.
00:38:03It will not be suppressed.
00:38:04It will be released.
00:38:05Otherwise, you will get stuck in the cycle,
00:38:07and then you will binge watch Netflix shows.
00:38:10It's different.
00:38:10It's different.
00:38:12It's different.
00:38:12It's different.
00:38:13It's different.
00:38:13This is also obsessive.
00:38:13We start to see the reels.
00:38:15Yes, this is a problem.
00:38:16It's different.
00:38:16There's no problem.
00:38:18It's different.
00:38:19It's different.
00:38:21It's different.
00:38:21It's different.
00:38:21When you work on the marketing,
00:38:24we are working on the marketing and in three or four days,
00:38:26you just wait to unwind a little while.
00:38:30So, you just sit in the unwind.
00:38:31You have to keep an unwind just a little while.
00:38:32I don't know.
00:38:33You're just looking at deals.
00:38:35Reels, details, details, details.
00:38:36So I'm telling you about the way of Unwine.
00:38:38I'm telling you about healthy.
00:38:38If you are a sweet person, or you are eating fat,
00:38:41eating pizza, or eating pizza,
00:38:43and many women who are watching you,
00:38:46we don't know how to get stress out.
00:38:48We don't know how to get stress out.
00:38:49There is a walk, exercise,
00:38:51but it's not possible.
00:38:53So journaling is a good way to write your feelings,
00:38:57because you don't know how to get it.
00:38:58If you don't know how to get your feelings,
00:39:00you don't know how to get stressed out.
00:39:01So you just write it.
00:39:02If you write it,
00:39:04you can remove your stress from it.
00:39:06And a very good way is nature.
00:39:09In nature, if you garden,
00:39:11garden,
00:39:12or if you don't have that,
00:39:13there is a small plant.
00:39:14I don't know if there are some people who are cooking.
00:39:17Cooking is very beautiful.
00:39:19Cooking is very beautiful.
00:39:21And if you have a trusted friend,
00:39:23if you have talked about it,
00:39:25if you use that way,
00:39:28you don't have stress eating.
00:39:28Okay.
00:39:29We are going to a break
00:39:31and the next bad thing is
00:39:34no saving.
00:39:35If you don't have money,
00:39:38we will go to a small break.
00:39:40Okay?
00:39:41How it ended,
00:39:42it will tell us.
00:39:43Good morning.
00:39:51Good morning.
00:39:53Welcome.
00:39:54Welcome back.
00:39:55Good morning, Pakistan.
00:39:56So break,
00:39:57and also to take care of yourself.
00:39:57We have said that today
00:40:00how to fix our bad things
00:40:02and how to fix our bad things.
00:40:04We also help you,
00:40:06if you do better
00:40:08and realize that
00:40:11that this is a good thing
00:40:12that we have a bad thing.
00:40:16So our bad things
00:40:18are left behind us.
00:40:18We have just left our bad things
00:40:19and we have found that
00:40:22you are not saving
00:40:23I love you.
00:40:23You are speaking to me.
00:40:26I am speaking to you.
00:40:28I will save you.
00:40:30You are working so many years.
00:40:33You have all your life.
00:40:35You have taught children.
00:40:36You have given a house and what do you do?
00:40:39I am not a leader.
00:40:41I am not a leader.
00:40:42I am not an industrialist.
00:40:44People understand.
00:40:46Maybe you have played a role in the world.
00:40:48I have told you that I am a leader.
00:40:51I am not a leader.
00:40:52I am not a leader.
00:40:53I am not an industrialist.
00:40:55I am a simple actor.
00:40:56I am a high-code manager.
00:40:58That's it.
00:40:59Because of the characters,
00:41:01everyone understands that he is a leader.
00:41:03People think that he is a leader.
00:41:04He is a leader.
00:41:07My father always says that he is a leader.
00:41:10He is a leader.
00:41:13He is a leader.
00:41:17But tell me.
00:41:18He is a leader.
00:41:20He is a leader.
00:41:21If you have 10,
00:41:22then make it 10 to 20.
00:41:24Then invest.
00:41:25You are not money minded.
00:41:27I will tell you.
00:41:28I am a leader.
00:41:29As I am a leader.
00:41:31I am a leader.
00:41:32And I am a leader.
00:41:32I have a good health check.
00:41:34I am a leader.
00:41:46I only want to travel a few months.
00:41:53It's my account, but they sign it.
00:41:56That's right.
00:41:58I don't know, I don't have a credit card.
00:42:02I don't have a checkbook.
00:42:04I don't have anything.
00:42:04I just go home and say, give me your money.
00:42:06They will get me.
00:42:08I don't know what saving is.
00:42:11Yes.
00:42:12When we realized that our children are growing
00:42:16and their education,
00:42:18they can go abroad and study.
00:42:21But we have to save them,
00:42:23so that we can get their needs.
00:42:26But today,
00:42:27if you will see my bank accounts,
00:42:31you will be $12,000,
00:42:35and nothing will happen.
00:42:37Does it feel like these are good?
00:42:42That bank accounts,
00:42:45signatory rights,
00:42:46What do you think?
00:42:49A little bit before you talked about Azila
00:42:51That's 007
00:42:53What is 007?
00:42:57James Bond, Detective
00:42:59Detective
00:43:00My bankers all know their telephone numbers
00:43:05I'm like an open book to my family
00:43:08Do you think it's good or bad or no savings?
00:43:13You told me that it's good or bad
00:43:14I think it's bad
00:43:16No?
00:43:17Why?
00:43:18You don't think that there's no savings
00:43:20No
00:43:21A human always keeps saving
00:43:23Okay, I'll tell you a little bit
00:43:25Now I'm going to say a little religious
00:43:26I don't know
00:43:27When the Prophet said to the world, what did they have?
00:43:33When you're saving
00:43:35After dying, you're utilizing others
00:43:38People say to save children
00:43:41I've learned that if children are good
00:43:43So if they're poor
00:43:44You can look for the children
00:43:46If they're poor
00:43:47You can look for the children
00:43:52But if they're poor
00:43:53You can look for the basics
00:43:55If they're not to rent
00:43:59They have 2 employees
00:44:01I am doing a PhD, a JD, which is great, Masha and nice.
00:44:04They are happy.
00:44:05My life is going to go through.
00:44:08So, which new car did you make?
00:44:11No, no car.
00:44:12My old car is customised.
00:44:15We customise it for off-roading.
00:44:18Their tires, suspension, their gearings.
00:44:21This is your hobby.
00:44:22Yes, this is our hobby.
00:44:23We call it stress release.
00:44:25My stress release is this.
00:44:28It's a great way to do it.
00:44:29My car also has a kitchen.
00:44:31My car also has a washroom.
00:44:33My car also has a bedroom.
00:44:34My car also has a satellite phone.
00:44:36My car also has a camper.
00:44:38If I go and go...
00:44:39Yes, it's a camper.
00:44:41No, it's not a camper.
00:44:42It's a 75 model.
00:44:43Old car.
00:44:44So, there's a kitchen?
00:44:45Yes, there's a kitchen.
00:44:46I will make a video about it.
00:44:49Please, share it.
00:44:50Why don't you show YouTube?
00:44:51These are very important for young people.
00:44:54Especially young people and young people.
00:44:56When you want to go out of work,
00:45:00then you have such good places in Karachi.
00:45:05Where you have a beach, wild life.
00:45:09And when it's at night,
00:45:10there's not a five-star hotel.
00:45:12There's millions of star hotels.
00:45:13It's just the difference.
00:45:15There's no place.
00:45:16No place.
00:45:17No place.
00:45:18No place.
00:45:18No place.
00:45:19No place.
00:45:19No place.
00:45:19No place.
00:45:19No place.
00:45:19Trust me.
00:45:20I've traveled.
00:45:22We've traveled a lot.
00:45:24By road.
00:45:25So, Alhamdulillah,
00:45:26there's no problem.
00:45:28We're afraid of the people.
00:45:30Yes, those who are the people's habits.
00:45:33To be honest with you,
00:45:34social media,
00:45:35and to be honest with you,
00:45:36whether they're wrong or wrong,
00:45:37and to be honest with you,
00:45:38first of all,
00:45:38do you want to understand what you're living in the world?
00:45:40It's not that people's people's lives are creating problems.
00:45:45They're getting lost.
00:45:47They're getting lost.
00:45:47We're getting lost.
00:45:48We're getting lost.
00:45:49We're getting lost.
00:45:50We're getting lost.
00:45:51I've traveled without the fact.
00:45:52I travel to Belushistan, also to Sin, also to Khujrab.
00:45:59And our Pakistani people help out, sometimes the car is bad, sometimes the fuel is reduced, sometimes the money is
00:46:08reduced, sometimes the hotel is not paid,
00:46:10sometimes the money is not paid, and the food is also paid, in Keraachi. Why do we not show the
00:46:14world's positive things?
00:46:15Why don't you see the world?
00:46:17Only negative things.
00:46:18Look, Fazeelah is making food.
00:46:22We have a YouTube channel.
00:46:23Please start a YouTube channel.
00:46:25You can shoot this in Pakistan.
00:46:28I'll tell you.
00:46:29And I like this.
00:46:31This way that you soup up cars and this hobby of yours.
00:46:34That you go off-roading.
00:46:36And you make a blog.
00:46:38I'll tell you.
00:46:40I'll tell you.
00:46:41Of course.
00:46:42We went 15 years ago.
00:46:4515 years ago.
00:46:46Now you've become very good beach spaces.
00:46:48I wasn't active.
00:46:50What was wrong?
00:46:51The moment that social medium came,
00:46:54we started to go.
00:46:57At that point,
00:46:58there wasn't a lot of attention to people.
00:47:00Now there's a lot of pimples.
00:47:03This is a big issue.
00:47:05The people who go to the city
00:47:05and the people who go to the beaches.
00:47:08The people who lose their wilderness.
00:47:12That's your thoughts.
00:47:13I think it's a great topic.
00:47:14You've brought up.
00:47:15We should talk about national bad habits.
00:47:17Absolutely.
00:47:19As a nation.
00:47:20As a nation.
00:47:35Another thing.
00:47:35I've been thinking of it.
00:47:36The second thing.
00:47:37The other thing.
00:47:37We should also build a system in all cities.
00:47:40We should always have to collect garbage.
00:47:41We would be recycling plants.
00:47:43You've taken the whole system.
00:47:45You've taken the whole system.
00:47:46Subtastic.
00:47:47I've seen this distribution.
00:47:49There's a few islands.
00:47:50In the most least,
00:47:52we have such good buildings.
00:47:53The people aren't trying to fix it.
00:47:56And we have not until we have to fix it.
00:47:57And you'll see that the Muslims have to fix it.
00:48:00But the English people are so much better than us.
00:48:03One way is that when you have to play,
00:48:07people are straight,
00:48:08they are at 2 o'clock at night,
00:48:10and they are wearing seatbelts.
00:48:11No, my friend,
00:48:12the other way is that
00:48:12you have to put your hands on your hands on your hands.
00:48:16And they know that
00:48:17where the camera is located
00:48:18and where the camera is not,
00:48:19where the camera is located.
00:48:21Okay.
00:48:22It's time for now.
00:48:23It's time for now.
00:48:24It's time for now.
00:48:24It's time for now.
00:48:25It's time for now.
00:48:26It's time for now,
00:48:27and then it's time for now.
00:48:27We have to stop the bad habits.
00:48:29We were talking about wildlife.
00:48:31For example,
00:48:32Now we are going to the next topic.
00:48:33What is wildlife?
00:48:35What has happened to you?
00:48:36Okay, let's go.
00:48:37This is a very bad habit
00:48:38which is often overscrolling.
00:48:42What you were talking about
00:48:43on mobile.
00:48:45Do you want to overscrolling?
00:48:46Yes, I want to go off.
00:48:47I'm a very good person.
00:48:48An organic person.
00:48:49Different generation, I think.
00:48:52Overscrolling.
00:48:53But basically,
00:48:53it's a whole night.
00:48:55Doom scrolling.
00:48:56Doom scrolling is the word.
00:48:57Do you remember that yet?
00:48:58There is a mean word.
00:48:58Tron is a mean word.
00:49:10I have written.
00:49:13Doom scrolling is it.
00:49:15You are reading other reels on Facebook
00:49:17or Instagram.
00:49:18And you have to go and pull.
00:49:19And you are going and run.
00:49:40It's very detrimental and it's also bad for your brain because
00:49:45it's very bad for your posture. It's an instant gratification, that you're
00:49:53getting dopamine in your mind, so you're getting happy and you don't feel good.
00:49:58So you have to maintain interest in your mind. So you forget to focus on a long time.
00:50:08You'll have to take that into account and try to do something else on your mind.
00:50:22I always say that you're not alone.
00:50:41This is something you cannot question this, this is something you cannot question this, I am saying it's a wrong
00:50:47thing.
00:50:47But at that time you had no option. And with them it's the problem that they can't go outside,
00:50:54security issues have been created, and they have this option, screen option.
00:50:59And this is the first time in that time. We have seen a whole transition and we can understand that
00:51:06there is no change.
00:51:08I have done it, I am saying that I have done it. You have to put your screen away.
00:51:14Like I said that you have to leave cold turkey, so you have to leave doom scrolling, cold turkey.
00:51:19You have to leave.
00:51:23You are a big one, you are a good one, you are able to do it.
00:51:26But to leave the kids a little bit of a difficult problem.
00:51:28So I have researched it.
00:51:30I have found out that many mothers who have left me,
00:51:32I have found out that you have done it.
00:51:36Everyone told me this.
00:51:37If you have made a time table so busy that they don't get the time on the iPad,
00:51:45they will be lost in their hands.
00:51:47So I am a little stubborn, I am a little hard.
00:51:51I am a little hard.
00:51:53Whether they cry, whether they do anything, whether they do it,
00:51:55I have to stop it.
00:51:57And I have to stop it.
00:51:58So I have made a time table strong.
00:52:01If it is a shock on the iPad, I have put it in the animation class.
00:52:06After school, they started to go to the animation class.
00:52:08So the one who had an urge was to leave positively.
00:52:12They were learning animation.
00:52:13So the scrolling and the reels were finished.
00:52:16After school, they said to me,
00:52:20I don't want to give it to me.
00:52:21If you play a football,
00:52:22you can play a ball.
00:52:25If you play a ball,
00:52:26you can play a ball,
00:52:28you can play a storyboard,
00:52:29you can do it.
00:52:31What do you do?
00:52:33If you play a ball,
00:52:34you can play a ball.
00:52:39That's very true.
00:52:40And, after that, I have to do something.
00:52:42And, I'm just like cooking.
00:52:44I'm going to go to the kitchen.
00:52:45My mom, I'm like,
00:52:46I'm going to go to the kitchen.
00:52:47I said, I'm going to do it.
00:52:48It's the creativity.
00:52:49It's the one who eats it.
00:52:51It's the one who eats it.
00:52:53It's the one who eats it.
00:52:56It's the one who eats it.
00:53:07I'm like, you put it in a drink.
00:53:10make a table, make a table, make a table, and make a table.
00:53:12Now, to play that game,
00:53:15one hour Saturday,
00:53:16it will be a live event. Excellent.
00:53:19In this case, the mother's great hand is
00:53:21that the mother's hard,
00:53:22she has to do it.
00:53:24She has to do it.
00:53:25She has to do it.
00:53:26She has to engage her,
00:53:27she has to engage her,
00:53:28rather than she has an iPad.
00:53:30Then, 66 days,
00:53:32someone says,
00:53:34that 66 days,
00:53:3628.
00:53:37It takes 28 days,
00:53:40to incorporate a new habit.
00:53:42This is new research.
00:53:43We have the latest research,
00:53:45that 66 days,
00:53:47for example,
00:53:48I will add this here,
00:53:51that if you have to do it,
00:53:54and you have to do it in 66 days,
00:54:00then you will lose it,
00:54:02you will lose it,
00:54:02and you will lose it.
00:54:02Then you will lose it.
00:54:03You will lose it.
00:54:05You will lose it.
00:54:06So,
00:54:06any habit,
00:54:07and you will lose it,
00:54:09and you will lose it.
00:54:10If you have to do it,
00:54:12then you will lose it.
00:54:15you will tire out.
00:54:17After a break,
00:54:18after a break,
00:54:18then we will come back.
00:54:19Good morning.
00:54:28Good morning,
00:54:28We will have to dive into this.
00:54:29Welcome back.
00:54:29Good morning Pakistan.
00:54:31So,
00:54:31we are talking about
00:54:32what we are expressing
00:54:38We are being able to do this.
00:54:41When you have a feeling, you don't feel bad,
00:54:47you feel bad that you are feeling bad.
00:54:50And maybe you have to say maturity.
00:54:55You have to understand that this is bad and that is good.
00:54:59So maybe it is maturity.
00:55:02So now let's talk about boundaries.
00:55:10I think boundaries are a very vast topic and I think we should talk about it.
00:55:16What do you think about good and bad habits?
00:55:18Like they said before, don't say no.
00:55:21Right?
00:55:22To say yes.
00:55:23Because those who have a good heart, people just want to be happy.
00:55:28Everyone please.
00:55:29When they are happy, they are always happy.
00:55:31They are happy.
00:55:31They are happy.
00:55:33They are happy.
00:55:34My personality is very happy.
00:55:38I want to be happy.
00:55:41But I have always seen that my own benefit was.
00:55:44Because I want to be happy, I want to be happy, I want to be happy.
00:55:50But I have always been hurt.
00:55:55Because I didn't know boundaries.
00:55:56I don't know the concept of my own.
00:55:57I'm just told that you get happy.
00:56:00You are happy to be happy.
00:56:01And I feel good.
00:56:02I feel good.
00:56:03I feel good about it.
00:56:04I feel good about it.
00:56:04Now I think I love the character.
00:56:05I love the character.
00:56:08I love you too.
00:56:09I love you too.
00:56:10You will be happy.
00:56:11And I love the audience.
00:56:12I love you too.
00:56:15I will be happy.
00:56:18But if the people have decided that they just want to stay away from the future,
00:56:23I can do anything, even if they don't want to stay away from the future.
00:56:28Then I have to set boundaries.
00:56:30Let's say Nidha, Nidha's example, although Nidha is not like that.
00:56:34You've also gone.
00:56:35No, no.
00:56:37Now Nidha, I keep Nidha very well.
00:56:39But I want to say how good a relationship is.
00:56:42I want to say that I want to say Nidha, I work well on the show,
00:56:46I'm bringing time, I'm seeing a lot of good content.
00:56:49But Nidha is not happy in every situation.
00:56:52So I will give feedback to you, Nidha, and tell me what I can do.
00:56:57But Nidha has decided that I don't want to be happy.
00:57:01And some people in your life are such,
00:57:03who don't want to be happy,
00:57:04then set boundaries with them.
00:57:07You can give them to them,
00:57:09and then set boundaries with them.
00:57:14What will happen?
00:57:15Many people think that boundaries are selfish.
00:57:18Those who set boundaries,
00:57:20those who don't want to say they are selfish.
00:57:22There are a lot of people who don't want to say that
00:57:23we may be selfish.
00:57:26Selfish, you can only explain it to them,
00:57:28because they are taking advantage of you.
00:57:30And those who really love you,
00:57:31those who understand you,
00:57:32that you can never say that.
00:57:34You can never say that.
00:57:34You can never say that.
00:57:36So when you set boundaries,
00:57:37then you will get to know that
00:57:39who loves you,
00:57:40and who does the benefit of you.
00:57:42So when I learned to set boundaries,
00:57:43I learned to set boundaries,
00:57:44so I learned to have a lot of people in my life.
00:57:48And all the good people are living in my life.
00:57:50And all the bad people,
00:57:51who just wanted to take advantage of me,
00:57:53and who didn't want to be happy in any situation,
00:57:55then I said,
00:57:56God bless.
00:57:57Now, those people who don't have any friends,
00:58:00they don't have any friends,
00:58:03they don't have any boss,
00:58:03they don't have any friends,
00:58:04and they don't have any friends.
00:58:04They don't have any friends,
00:58:06they don't have any friends.
00:58:07Additionally, there is such a thing,
00:58:08that if you enjoy your friends,
00:58:10or generally feel good,
00:58:12you sacrifice a lot of times,
00:58:16such as if your sleep doesn't have any time.
00:58:18There are many people,
00:58:20who are going to take a home,
00:58:22and their wives,
00:58:23who are not coming out of the kitchen,
00:58:25they are making food,
00:58:26and they are making different times.
00:58:28When it's not,
00:58:30it's not the right time,
00:58:31it's their time,
00:58:32they don't have to rest a little time.
00:58:35So they impose it,
00:58:39they don't have any friends,
00:58:40they don't have any friends,
00:58:41they don't have any friends,
00:58:41and then they don't have their friends,
00:58:43and they don't have any friends.
00:58:44And they don't have to rest a little time.
00:58:46This is just a tiny example.
00:58:47That is a simple example.
00:58:47Yes, that is a simple example.
00:58:49Let's explain it.
00:58:51What will happen from this?
00:58:52From the beginning,
00:58:53the beginning,
00:58:53when you set boundaries,
00:58:54then you have to lose someone's habits,
00:58:56or you have to put food,
00:58:58and you are making food for 10 years,
00:59:00all of a sudden,
00:59:00you have to watch TV,
00:59:02that you have to do boundaries,
00:59:03so when you set boundaries,
00:59:08How dare you, how can you do this, how can you do this, how can you do this, now you
00:59:15have to realize that you have added the value of years and years, so now you have to leave the
00:59:20value of this value of this value.
00:59:24There is no way to say it.
00:59:32We have to say it sometimes because we have to take a business, when you have to go to the
00:59:40client, to please do that.
00:59:42Whether you have a presentation or your business, if your goes to the place, you don't say it.
00:59:48Yes, this is a fallacy.
00:59:51I don't say anything, but in the government office, that is no.
00:59:57What you will say is no.
00:59:58My heart feels like no.
01:00:01Who is sitting in the government office?
01:00:04If there are feudal people and such, who have downed people in life,
01:00:09then they don't have to listen to them.
01:00:12No, I don't know.
01:00:14You are saying that these things have failed, because they have failed.
01:00:19Advertising agencies had their clients fired at a time.
01:00:23And this is the time I had to say that they have been doing it.
01:00:26Because it is the state's money, the tax money is going up.
01:00:30You are not going to do it.
01:00:32You are not going to use boundaries.
01:00:36I don't want to do it.
01:00:41Yes, because your body, your mental health, your health, your health is the most important thing to do, then it
01:00:49becomes money.
01:00:51I also have a topic of my program, that you have to do corrections, that you have to change in
01:00:57order to change in order to change in order to change in order to change in order to change in
01:01:00order to change in order to change.
01:01:10auch an analogy of aging and changing, right? I did my own way to change in order to change in
01:01:16order to change and change in order to change in order to change.
01:01:19You're a very good thing, live and let live.
01:01:25So, you will drain all of them, you will drain all of them, you will drain all of them.
01:01:37That's why there are boundaries. You have to set your own corrections,
01:01:41that the person who doesn't have a little distance with you.
01:01:46that is very bad.
01:01:48Look, Komal, you can't distance distance from your people, right?
01:01:55No one can't.
01:01:58This is debatable.
01:02:00Distance is debatable.
01:02:01And first of all, we don't have judgmental about anyone.
01:02:05Why are you wearing a black hat?
01:02:09Why are you wearing a hair style?
01:02:12Live and let live.
01:02:13I generally say this, live and let live.
01:02:19You keep yourself in a very mental piece.
01:02:22And you also keep space in their life.
01:02:27You don't have a lot of difficulty in their life.
01:02:30This is a very good thing.
01:02:31If you have personal relationships,
01:02:33if you have close relationships,
01:02:35how do you set boundaries?
01:02:37The first step is to use words and say,
01:02:41that I can't do this for you now.
01:02:44I will do it tomorrow.
01:02:45Right?
01:02:46That's not the distance.
01:02:47It's not physical distance.
01:02:49You talk to yourself.
01:02:51Okay, when you talk to yourself,
01:02:53you talk to yourself very important boundaries.
01:02:55When you don't say someone,
01:02:56you don't say,
01:02:57that you don't say,
01:03:00that you don't say,
01:03:01that you don't say,
01:03:01that you don't say,
01:03:02that you don't say,
01:03:03that you don't do it tomorrow.
01:03:04Tomorrow, we'll talk about this.
01:03:05That's all.
01:03:17You don't say,
01:03:19that you don't say,
01:03:21that you don't say,
01:03:23you don't say,
01:03:23let me say that.
01:03:23this is your ability.
01:03:24This is important to me.
01:03:24You don't say because of your own business.
01:03:24Every time you don't say that,
01:03:25they have chances that they don't get from us.
01:03:27Sometimes there are very narcissistic people who are new thinking, but then you have to prepare distance for them.
01:03:34You have to time out.
01:03:35You have to time out.
01:03:38Sometimes you have to sit in a few days, even in personal relationships.
01:03:41You have to sit in a few days.
01:03:42You have to sit in a few days.
01:03:43You have to change the camera.
01:03:46You have to change the camera.
01:03:47You have to change the camera for a few days.
01:03:48You have to change the camera for 2 hours.
01:03:52Distance really helps with boundaries.
01:03:54Now, this is always a good cop for children.
01:03:59Is this a good habit or a bad habit?
01:04:03How does Abba always be a good cop?
01:04:07How does Abba always be a good cop?
01:04:08How does Abba always be a good cop?
01:04:09When we were young, we had a bad cop and a good cop.
01:04:16Always?
01:04:17Always.
01:04:17How does Abba always be a good cop?
01:04:19Yes.
01:04:19That's why Abba always be a bad cop.
01:04:23As a matter of he was a bad cop.
01:04:27As the man is dead with his hair.
01:04:28He was going to kill him.
01:04:29Yes.
01:04:29But he is a bad cop.
01:04:31Yes.
01:04:31But when he was young, he was a bad cop.
01:04:32Baby never did what he had to do.
01:04:35You cannot do it.
01:04:35Then he would never do it.
01:04:35No, I don't.
01:04:36You have to do it because of Abba's telling him to him.
01:04:42So after that, we realized that if I am a good person, then I will become like my father for
01:04:52my children.
01:04:54So we did that.
01:04:57And to understand the psyche of children is very important.
01:05:08For the children's fault, we need to be a good cop and we need to be a bad cop.
01:05:19But it doesn't happen at all.
01:05:22If your mother has to be bad,
01:05:23we need to change the role.
01:05:26We need to reverse the role.
01:05:29Sometimes it's bad,
01:05:30sometimes it's bad,
01:05:31sometimes it's bad,
01:05:32sometimes it's bad.
01:05:34The balance will always be bad.
01:05:37The balance is very necessary.
01:05:39After a certain age,
01:05:41children realize that it's better.
01:05:45And today,
01:05:45children care more of the mother.
01:05:47They say,
01:05:48Dad, it's okay.
01:05:49That's why,
01:05:51mother always has its importance.
01:05:56For the children?
01:05:58Yes, for the children.
01:06:00Because they know that
01:06:01mother is a little weak,
01:06:03but the father is a little strong.
01:06:05So, the child's
01:06:07hurt,
01:06:09naturally hurt.
01:06:11My mother has never
01:06:13held hands on us.
01:06:15Never.
01:06:16Until today.
01:06:17And the father has been so
01:06:18on the basis of the robe,
01:06:23that there hasn't come
01:06:24until there.
01:06:26We are very old.
01:06:28But I and my brother, equally.
01:06:30You understand,
01:06:31they were two daughters.
01:06:33But my mother was always the softer one.
01:06:37And they're nice.
01:06:37Of course.
01:06:38That's the nature of the human nature.
01:06:40But they both play bad cops.
01:06:43You can't say bad cops.
01:06:43You can't say bad cops.
01:06:44After we realize,
01:06:45you're right.
01:06:46When you're older,
01:06:47you figure out.
01:06:49That's the game.
01:06:51But sometimes,
01:06:54when you go with friends,
01:06:59the father will say,
01:07:00this is my mother's department.
01:07:02You can ask her.
01:07:03And my mother will stop
01:07:04at all.
01:07:05We'll get angry in the kitchen.
01:07:07And in the outer corner,
01:07:09we're going to stop
01:07:10you to ask them.
01:07:12So,
01:07:12it's not like a tag-team.
01:07:15I never said that you have to do A grade.
01:07:20I said, listen, go back and change class.
01:07:24I didn't have A grade.
01:07:25Because I never had A grade in my life.
01:07:27I said, don't have expectations.
01:07:31You have to change the same way.
01:07:35You don't have to do A grade.
01:07:37That's such a nice attitude.
01:07:39Finally, mashallah, I'm proud of them.
01:07:44Even when they have small children,
01:07:47they have show pieces.
01:07:48They are broken.
01:07:49They are broken.
01:07:52Pazila has trained that they are small.
01:07:54They are also small.
01:07:55They don't touch anything else.
01:07:59This is a big difference.
01:08:01I saw that they are studying and exams.
01:08:05Then what did they do?
01:08:06Make a car.
01:08:06Then the two children came.
01:08:08They were saying,
01:08:10It's a gearing.
01:08:12Then they were saying,
01:08:13Okay, that car is able to get thrown here.
01:08:16I said,
01:08:17It will go.
01:08:17Look.
01:08:18That car has new 4x4.
01:08:20We were rescued.
01:08:22We were rescued.
01:08:24We became a hero.
01:08:24They were made as a road model in front of children.
01:08:29I used to make the old cars that were used to be in the forest,
01:08:35and we were rescued from the sea view or phase 8.
01:08:40So, they were thankful for us.
01:08:43So, the kids were saying that we were just like our father.
01:08:47Now, when they entered, they saw what we did.
01:08:51That was a huge question.
01:08:53What was the name of an engineer and doctor?
01:08:56So, I said to myself,
01:08:59Ahtizaz Ahsin Sahib, such a big lawyer.
01:09:02He was doing a speech on TV.
01:09:04So, my little son said, Baba, who is this?
01:09:06I said that he is a lawyer and he is a parliamentarian.
01:09:10But he is so strong.
01:09:11He said, Baba, his words?
01:09:13I want to become like him.
01:09:15Do you want to be a lawyer?
01:09:17He said yes.
01:09:18So, the two children saw one person
01:09:22and I am proud of him.
01:09:24He saw a strong man and became a lawyer.
01:09:28How wonderful, Marshall.
01:09:30You are also a lawyer.
01:09:31I am a lawyer.
01:09:32But I am not so strong.
01:09:33Plus, they have not seen them at work.
01:09:36Yes.
01:09:37But it is different from me.
01:09:39Judges sometimes say, what are you doing here?
01:09:42Is there any recordings going on?
01:09:44Then, they have a license.
01:09:46Then, I have a license.
01:09:48Then, after a break, we will come back again.
01:09:51Good morning.
01:09:52Good morning.
01:10:01Good morning.
01:10:03Pakistan.
01:10:04So, today's topic is our topic.
01:10:06How can we help our bad habits or others' bad habits?
01:10:11Okay.
01:10:12This is also a bad habit.
01:10:14It's time to sleep.
01:10:16Absolutely.
01:10:17I haven't written it right now.
01:10:18I have written it right now.
01:10:19I have written it right now.
01:10:20I have written it right now.
01:10:21That's all right because the situation is fine.
01:10:22And then, it is not perfect.
01:10:23Very good.
01:10:24So, every day I have used it.
01:10:26That's all right.
01:10:28That's nice, you know, what I call it,
01:10:30Your face is fresh.
01:10:31It's not a dark thing.
01:10:32And I have written it right now.
01:10:34And generally, you'll be happy about.
01:10:36And then, of course, you get to speak more project.
01:10:39You have to work every day, every day, every day, every day and every day.
01:10:42You have to keep working all the time possible to do.
01:10:43There is no idea how to sleep and have to eat the time.
01:10:47I am not sure.
01:11:09My brother is like that, he lives out of Pakistan, but he feels very off.
01:11:16I feel like he starts to sleep at 9.30am.
01:11:19I am seeing his face and I have to say, I have to normalize his face.
01:11:24When I go to visit him, I am sleeping at 2.00am and the rest of the night are sleeping.
01:11:32There is so much sunnata.
01:11:35It is very important to set the timing of the circadian rhythm.
01:11:40It is very important to set the timing of the circadian rhythm.
01:11:43I am also in the process of doing it.
01:11:44I am trying.
01:11:47What tricks are you trying to tell me?
01:11:50When I work at the showbiz, I have to work at 10.00am.
01:11:57It is a normal time of shooting at 10.00am.
01:11:59At 10.00am.
01:12:00When it is 10.00am, it is 80.00am.
01:12:05It is a normal time to do it.
01:12:07At 12.00am, it is the same time that you have to do it.
01:12:09At 12.00am, you have to leave your home.
01:12:13Then you have to get your makeup, take your makeup, take your food.
01:12:16After that you have to rest a little while.
01:12:18Then you have to sleep at 2.00am.
01:12:19Then you are still awake at 2.00am and then you are still awake at 1.00am.
01:12:22So I think that you can take a job like a job where it is possible that you can sleep
01:12:27quickly.
01:12:27Because of my job, my routine, the circle of sleep is a little bit of discipline.
01:12:35And because of the whole family, the kids are going to go to school.
01:12:39But the parents of the children have problems.
01:12:42They go to the night and they go to Big Mat.
01:12:45But I made a boundary there.
01:12:48That I don't want to sleep.
01:12:53I don't want to sleep in the morning.
01:12:55I don't want to sleep in the morning.
01:13:00But I didn't want to sleep in the morning.
01:13:01But the parents did good at night.
01:13:02But when they sleep in the morning, the parents did good at night.
01:13:04But when they sleep in the morning, they would be full of sleep.
01:13:05Then you get angry.
01:13:06Your life span gets worse.
01:13:08So what happened to me that when I came into the showbiz,
01:13:12you work a lot in the business.
01:13:14You have no money for a person.
01:13:17So you are doing a lot of work.
01:13:20So for me, the time has been quite a long time.
01:13:22It was a mistake that I had to maximize my time.
01:13:26And how I have to minimize my sleep.
01:13:28And how I have to minimize my energy.
01:13:29And my energy is very high so that I can do all the work.
01:13:32So I have to change my energy.
01:13:35So I have to change my energy.
01:13:36So I have to change my energy.
01:13:37Because I am not going to sleep in a day.
01:13:42And I'm going to sleep in a day.
01:13:50we sleep in Fajr and then we go to Zohar's time.
01:13:53That's not the way. You sleep in Isha and go to Fajr.
01:13:57And that sleep you don't even take 8 hours.
01:14:01You survive in 6 hours at night.
01:14:05That sleep is very good for you.
01:14:10You bought your charger and you can use a super charge and fast charge.
01:14:15Especially for those people who are very ambitious and busy,
01:14:20who have to do their health and skin,
01:14:23who have to do their relationship,
01:14:25who will do everything.
01:14:27This is natural.
01:14:29Our human body is naturally made.
01:14:32When it's dark, we will sleep.
01:14:35And when it's light, we will get up.
01:14:37That's the way that you keep the door open.
01:14:41You keep the water open.
01:14:42You keep the sun while the sun is so small.
01:14:45So it will be dark and spiders and flies.
01:14:47No, the lights are like light.
01:14:50Not light, it appears that light is light.
01:14:53It is light.
01:14:54If light comes naturally, you will be out of the morning.
01:14:59Scientificly proven that when a window is actually lit,
01:15:01as we show up,
01:15:03then it starts to get a lot of warmth.
01:15:06And when the sun comes, it starts to get a lot of liveliness.
01:15:10We don't know why we have to overcome it.
01:15:13To overcome it, I discovered a really nice thing.
01:15:17What do you know about it?
01:15:19We usually go to the night because we do a lot of things
01:15:22to think and design things.
01:15:25We feel that when it's quiet, when it's quiet,
01:15:28when it's quiet, when it's all gone,
01:15:29when it's quiet, when it's all gone,
01:15:31then there's no noise in your around.
01:15:33So you focus on that work in those hours.
01:15:36The creative work.
01:15:37For us, there's no ideal time for us.
01:15:39The people who are television-related,
01:15:41especially with production-related.
01:15:43No way.
01:15:44We can't do it.
01:15:47If you're doing it yourself,
01:15:50if you shift this time in the morning hours,
01:15:54it takes a bit of doing.
01:15:57I agree that yes,
01:15:59we can do it.
01:16:00But it's hard to do it.
01:16:02We have a habit of doing it.
01:16:04If you've finished the work,
01:16:06you have a mental relief,
01:16:08and a mental relief.
01:16:09We have a habit of doing it.
01:16:12We have a habit of doing it.
01:16:12We have a habit of doing it.
01:16:13Now that we have to do so many things.
01:16:14Right?
01:16:15That's right.
01:16:16So when you think that you've been doing it all,
01:16:20and this space is for me,
01:16:22and this space is completely empty.
01:16:23If you have to do it in the social circle.
01:16:27I'm going to shift to the housewives.
01:16:28If you're watching the show,
01:16:31they can leave this habit
01:16:32that they sleep in the morning hours.
01:16:35And they keep it in the night,
01:16:37and say,
01:16:37I'm going to sleep in the morning.
01:16:38They have to sleep in the morning hours.
01:16:41They have to sleep in the morning hours.
01:16:42They have to sleep in the morning hours.
01:16:45When you sleep in the morning,
01:16:45And is it not the best way?
01:16:45Yes, that doesn't have to sleep.
01:16:45So if, if you will take the sleep in your life,
01:16:48you will be able to sleep in the morning hours.
01:16:50Then you will make routine Ohh-
01:16:52I'll share some routines in the morning hours.
01:16:53From the morning hours.
01:16:54When you sleep in the morning hours,
01:16:54you will take something out.
01:16:58There is a very famous scientist who used to do that.
01:17:01And he can do a nap.
01:17:03This is a power nap.
01:17:05If you sleep in the morning hours.
01:17:06And it will take some time.
01:17:09There is time to sleep in the morning hours.
01:17:10And you will wake up fresh.
01:17:11Oh!
01:17:12If you try it,
01:17:13You'll know what I'm saying.
01:17:15And you'll have a nap from that.
01:17:17Fresh.
01:17:19Afternoon, you know, supper from the first nap,
01:17:21you'll have a little refresh battery too.
01:17:24And at night, 3-4 hours of time,
01:17:27if you shift in the morning,
01:17:29because you have started to study
01:17:30and after that,
01:17:31you had to do something you had to think about.
01:17:33Yes.
01:17:34That's the time.
01:17:35So, like I said,
01:17:38I also have a lot of effort to shift this.
01:17:42I also have a lot of effort.
01:17:45At night, 2-3 hours of work.
01:17:48Whether it's in the morning,
01:17:49then you go to sleep and sleep.
01:17:51As opposed to,
01:17:52you go to sleep and sleep after that.
01:17:55I also have a lot of effort.
01:17:57But you need to do that.
01:17:59But I don't have to do that.
01:18:03Once you realize that I have to meet this timeline,
01:18:07then you will grow up.
01:18:08You're in America.
01:18:10You're in America.
01:18:11No, where?
01:18:12We go to sleep.
01:18:14Now you have a jet lag.
01:18:16Normally you have to go to sleep until night.
01:18:18It depends.
01:18:19If you're starting a project,
01:18:21and you have to meet a timeline,
01:18:23then you have to go to sleep for 6 months.
01:18:26And you have to do your work at night.
01:18:30and you have to take a trip.
01:18:31When I go to sleep,
01:18:32I do not have to die.
01:18:37Because you have to stay up because you have to do the work.
01:18:39So you have to go up on a time.
01:18:44you have to raise up.
01:18:46You have to raise up.
01:18:58their way of living is totally different.
01:19:01No, I am a freelancer, I am a successful person.
01:19:02Yes, so your needs are wrong.
01:19:05Yes, it's tricky to manage that.
01:19:07It's tricky to manage that.
01:19:09And then, if you are a woman,
01:19:10your stress levels are different.
01:19:12I'm a woman, my stress levels are different.
01:19:15If you want to take your family's responsibilities,
01:19:18then there is a big responsibility.
01:19:20If you want to take your family's responsibilities,
01:19:22then there is no responsibility.
01:19:23So, it depends on how you are sensitive towards your family.
01:19:29So, there are some bad habits,
01:19:31which I have told you,
01:19:33that they can't go.
01:19:35If you are rigid and think that they can't go,
01:19:39then there is no change.
01:19:40The first tip of the change is that you are not rigid.
01:19:45You are not rigid.
01:19:47Try it.
01:19:48I am focused on the program.
01:19:52I am focused on the program.
01:19:55The conclusion.
01:19:55The conclusion is that if you want to change,
01:19:59first of all,
01:20:01the key point is that you are rigid,
01:20:03then you can change yourself,
01:20:05and then you can change others.
01:20:07The key point is that you have to be patient.
01:20:12If you have to be patient,
01:20:13if you have to be patient,
01:20:15then you cannot do that.
01:20:16You have to change the wrong habits.
01:20:17Peace and give us peace in your family.
01:20:20Good morning Pakistan!
01:20:21Peace and sh cherish that same deal.
01:20:27Thank you and reach out to my family.
01:20:30See you next time.
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