- 2 days ago
Host: Nida Yasir
Guests : Natasha Ali, Maryam Noor, Shermeen Ali, Fareeda Shabbir
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Guests : Natasha Ali, Maryam Noor, Shermeen Ali, Fareeda Shabbir
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
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Short filmTranscript
00:00:05This is the morning that is coming
00:00:07Your face will shine
00:00:09The sun will shine
00:00:12The sun will shine
00:00:12The morning that is coming
00:00:22This morning that is coming
00:00:37This month that is coming
00:00:38This morning that is coming
00:00:40The sun will Вид it
00:00:43This morning that is coming
00:00:51This morning that is coming
00:00:52This morning that the durant
00:01:14As-salamu alaykum, good morning, good morning Pakistan.
00:01:40As-salamu alaykum, good morning Pakistan.
00:01:49As-salamu alaykum, good morning Pakistan.
00:02:05As-salamu alaykum, good morning Pakistan.
00:02:40As-salamu alaykum, good morning Pakistan.
00:02:46As-salamu alaykum.
00:02:50As-salamu alaykum, good morning Pakistan.
00:02:55As-salamu alaykum, good morning Pakistan.
00:03:08As-salamu alaykum, good morning Pakistan.
00:03:50As-salamu alaykum, good morning Pakistan.
00:03:58As-salamu alaykum, good morning Pakistan.
00:04:35As-salamu alaykum, good morning Pakistan.
00:04:38I am happy to see that I am happy to take a flight, to train, but where my family is
00:04:43going, I am going on a cruise trip.
00:04:44I am happy to see that water and water, I am happy to see that water.
00:04:49I am happy to see that water and water.
00:04:51I am happy to see that water is not good for travel.
00:04:56I prefer to go to the mountains.
00:04:58The reason is that I am happy to see that I am scared.
00:05:01Because many people are scared and they are not sure that they are loved by any trauma or fear
00:05:07who would.
00:05:10Many people are scared of going up in the lift and walking in the morning and getting scared
00:05:16and fear and fear.
00:05:22And many people are scared of their husbands.
00:05:26They are scared of their husbands.
00:05:28foreign
00:13:59I know that the family is very sad.
00:14:02So, both of us, what is the root cause of fear?
00:14:05That the mood of the house is bad.
00:14:07The root cause is this.
00:14:09Now, what is the result of this,
00:14:13what is the husband doing in the wrong place?
00:14:17And what is the fear of the house?
00:14:18That is the fear of the house.
00:14:20That is the fear of the house.
00:14:21That is the fear of the house.
00:14:23That is the fear of the house.
00:14:36I am clying with the family.
00:14:41I think the must of Israel.
00:14:44In the uploads of the woman are taken by.
00:14:47And then, if it does not...
00:14:50Where is angry?
00:14:51I think, I am so angry.
00:14:53That is my influence.
00:14:55Which side is very jealous?
00:14:57We are taking all your questions.
00:14:58Sometimes we are making a big deal.
00:14:59And until now, we lieu with volunteers to seek other people,
00:14:59and then the emotional regulation is done so that whoever is a person who is toxic or narcissist
00:15:07is can be protected by yourself.
00:15:11If we talk about husbands, I will go to second.
00:15:13Mariam, it is written as Abbu.
00:15:16If he is afraid of his own Abbu, he is afraid of me.
00:15:20My dad is not in the world.
00:15:22My dad is very long for me.
00:15:26I was sick of my studies and my work was done.
00:15:31I couldn't give them a time to give them a feeling.
00:15:38I was scared every time.
00:15:41I was very sick.
00:15:43I always thought that they would be fine.
00:15:49I wanted to give them a good time.
00:15:52I can't give them time, it's been an accident.
00:15:56Now that's so much fear in my heart.
00:15:59I've been so much in my life, so I've gone from the world.
00:16:03I don't know that it's a lot of pain to go to a person.
00:16:06Or if there's no longer time, it's a lot of regret.
00:16:11So I'm still confused in that, that I have a lot of pain.
00:16:15Sometimes I feel like every person wants to go to the world.
00:16:18Now I've been so scared that I have a lot of pain in my family.
00:16:25So I feel like I don't have to fight.
00:16:27If there's no problem, I don't have to worry about it.
00:16:31So then I'll go.
00:16:33I have a lot of pain in my heart.
00:16:36If I have a lot of pain, I say, if I have a lot of pain, let me do it.
00:16:41My mother is also that way.
00:16:43Because we are married now, we live mostly in Kali.
00:16:45I have a lot of pain in Kali.
00:16:48They don't want to live with us.
00:16:51They don't want to live with us.
00:16:51We want to live with us.
00:16:53They don't want to live with us.
00:16:54But at a certain age, they become a woman, a woman, a woman.
00:16:59But they don't understand that we are so stressed.
00:17:04Mother and father should understand this.
00:17:14I think that we should always think that we should always think that we don't have to wait for someone.
00:17:21We should always think that it is our small life.
00:17:25So we don't have to worry or not.
00:17:28Whatever the positivity is, there is a little bit of a time.
00:17:31This is a good thing.
00:17:33If this is developed, it's been a good thing.
00:17:35It's been a good thing.
00:17:37But I'm very stressed.
00:17:38I have to tell you that I have to tell you.
00:17:40I have to tell you that I have to think that it will be okay.
00:17:43I have to regret that.
00:17:45Secondly, I have to keep a lot of concern.
00:17:47If there is no hope that I have to think that it will happen.
00:17:51I have to tell you that it will be normal with everyone.
00:17:54But this is what I have to think about now.
00:17:59That is the basic thing that I have to think about our love.
00:18:01Exactly.
00:18:02In this case, Maryam has the whole responsibility to her.
00:18:06That I have to keep it right with it.
00:18:09So that responsibility is a lot of burden.
00:18:12Because it is not humanly possible.
00:18:14That sometimes you don't have to be a bad thing.
00:18:17Or that you don't have to be a bad thing.
00:18:19That responsibility will make them sick.
00:18:23Maybe.
00:18:24It's not that I don't say anything.
00:18:26Yes, of course I understand.
00:18:27But I have to internalize.
00:18:29I have to internalize.
00:18:30Because I think Maryam's nature is such a way that she doesn't keep her heart.
00:18:34She does not want to do it.
00:18:36She does not want to do it.
00:18:36She does not want to do it.
00:18:37So when there is a personality that she does not want to do it.
00:18:45Then she does not want to do it.
00:18:47She does not want to do it.
00:18:53She does not want to do it.
00:18:55She does not want to do it.
00:18:55But you do not want to do it.
00:18:56So that means Maryam has a lot of feel.
00:18:59Okay.
00:19:00This is trauma-based phobia.
00:19:02Okay.
00:19:03If you want to talk about phobia or fear.
00:19:09is
00:19:12temporary momentary.
00:19:14a little bit of a situation changed.
00:19:16an object went through
00:19:18your fear is gone.
00:19:19the fear is gone.
00:19:20the fear is gone.
00:19:22the fear is gone.
00:19:23the fear is gone.
00:19:26the fear is gone.
00:19:29the fear is gone.
00:19:33the fear is gone.
00:19:37the fear is gone.
00:19:40the fear is gone.
00:19:41so this is trauma based phobia.
00:19:47let's go.
00:19:48let's go.
00:19:49let's go.
00:19:51let's go.
00:19:52what is sharmine?
00:19:55you are scared now?
00:19:57no.
00:19:58no.
00:19:58no, I'm scared from COVID.
00:19:59in my two fears developed.
00:20:04one was that losing your loved ones.
00:20:07because so many people who were healthy.
00:20:10and I'm not talking about
00:20:12health issues.
00:20:13I have seen such people.
00:20:16that they were very fit.
00:20:18no problem.
00:20:19one day they were and two weeks
00:20:21they were not.
00:20:22ھائی بلکل ساہیی بلکل ساہیی بلکل میں میں نے یہ ریلائز کیا کہ آپ کو نہیں
00:20:26پتہ ہوتا کہ آپ کا آخری لمحہ کسی کے ساتھ کب ہے آپ کا وہ آخری لمحہ
00:20:31آتا ہے آپ ملتے ہیں وہ گزر جاتے ہیں اور آپ کو پتہ نہیں ہوتا کہ
00:20:35آپ دوبارہ اس شخص میں مل نہیں پائیں گے تو یہ جو ایک لائف کی انسرٹنٹی
00:20:40ہے نا اس نے ایک تو مجھے کووٹ میں بہت ہلا دیا دوسرا یہ کہ کووٹ میں جب
00:20:45پوری دنیا بند ہو گئی تھی ایک سال کے لیے ایک سال کے لیے ڈیرے سال
00:20:48We have been in our homes.
00:20:49We have been in our homes.
00:20:51I have been in a very bad way.
00:20:57I feel like the person has nothing to know.
00:21:01Today is not a job.
00:21:03How do you survive?
00:21:05How do you hold your future?
00:21:07How do you take your family?
00:21:09I have seen people like the road.
00:21:12I have seen families,
00:21:13good families.
00:21:15I don't have a job.
00:21:18For a year and a half,
00:21:19I was sitting in my house.
00:21:20I didn't know how to survive.
00:21:23I didn't know how to survive.
00:21:24I didn't have a job.
00:21:26At least I didn't have a job.
00:21:29These two things,
00:21:30one is the income.
00:21:33If I don't have a job,
00:21:35how to survive?
00:21:37It's survival.
00:21:39It's a fear.
00:21:42It's a fear.
00:21:43I have been thinking,
00:21:45I think that something will happen.
00:21:49You don't know what happens next time.
00:21:52I do not know what happens.
00:21:54I am very conscious.
00:21:56I feel like I was in a shell.
00:21:59I will not get rid of this fear.
00:22:01I don't get rid of my heart.
00:22:04I don't know what happens next time.
00:22:06I am exhausted myself.
00:22:08I am exhausted myself.
00:22:09But I don't mind any work.
00:22:11I have seen that for a year and a year
00:22:13that I didn't have a job.
00:22:14Now, if I am at 2 o'clock in the morning,
00:22:16and I am at 7 o'clock in the morning,
00:22:18then I will come.
00:22:20I don't want to do it.
00:22:21If my health is suffering,
00:22:23I don't want to do it.
00:22:24My mother tells me,
00:22:25you know,
00:22:26I see that I struggle very often.
00:22:29Two shoots,
00:22:30three shoots.
00:22:30But now,
00:22:31I am not saying that.
00:22:32I have become a machine.
00:22:34I don't understand how to stop it.
00:22:36How to stop it.
00:22:37How to explain it.
00:22:38It is okay.
00:22:39It is not that the amount of work
00:22:41you need to do it.
00:22:42Because I am scared
00:22:44tomorrow,
00:22:44tomorrow,
00:22:45tomorrow,
00:22:47tomorrow,
00:22:48tomorrow,
00:22:48that's why I do not survive.
00:22:49I can't find it.
00:22:50I don't have anyone who is financially dependent
00:22:52or I can depend on it.
00:22:54So,
00:22:54I have to do everything
00:22:55to my own.
00:22:56So,
00:22:57that fear is,
00:22:58I think that is what's tiring.
00:23:02I think that is what's tiring.
00:23:03This fear is really hard.
00:23:04I don't understand.
00:23:05I don't understand.
00:23:05It is so hard.
00:23:07It is a constant stress.
00:23:08My mind keeps going.
00:23:12I have reached my heart.
00:23:13I have reached that point
00:23:14that I have earned
00:23:15but I do not spend anything on myself.
00:23:18I don't spend money on my own.
00:23:20I mean, it doesn't happen to me that I go to the restaurant and eat the food for 2000 rupees.
00:23:26Although I'm earning so much so that I can do it.
00:23:29But I don't spend money on my own.
00:23:31Because I'm afraid that if I don't have a job tomorrow, then what will I do?
00:23:34I need to save my money.
00:23:36I need to save my money.
00:23:38And this is the end of the disease.
00:23:40Everybody around me feels that too much.
00:23:44But I don't know how to deal with it.
00:23:45I don't understand how to deal with it.
00:23:48It's not just a lot of people.
00:23:51There are many people.
00:23:52I guess.
00:23:53There are many people.
00:23:55You can see.
00:23:56People who have to pay their families.
00:23:59But they have to pay their clothes.
00:24:02They don't pay their bills.
00:24:03They don't pay their bills.
00:24:04There are many people who have to pay their bills.
00:24:10After a break, we will discuss this debt.
00:24:11We will discuss this debt.
00:24:13There are many people who have to pay their bills.
00:24:16They are going to pay their bills.
00:24:17Good morning Pakistan.
00:24:24Welcome back.
00:24:26Good morning Pakistan.
00:24:27We will discuss this debt.
00:24:28We will discuss the debt, debt and phobias and phobias.
00:24:32And we will tell you that it is normal.
00:24:35If you have a debt, fear and fear,
00:24:37If you want to do something,
00:24:38if you want to justify that欲望 to your debt,
00:24:42we will not be able to justify it.
00:24:42We will do it, we will not be able to pay for 100 percent.
00:24:57especially
00:24:57before they said that
00:24:59yes, Allah will give their own risks
00:25:01and how many children will be born
00:25:03so the older people
00:25:04were 10 or 12 children
00:25:06and they had a number of 9 or 8
00:25:09so they don't have so much fear and fear
00:25:13so they will be given
00:25:15Allah will do
00:25:16yes
00:25:16but today's time
00:25:19people have so much fear
00:25:22so how do we make this fear
00:25:25how do we make this fear
00:25:26first I want to appreciate Sharmine
00:25:28what they have shared is a public service
00:25:32for people
00:25:33it is very easy to do this
00:25:36because this is a common problem
00:25:38COVID has given a lot of uncertainty
00:25:42in which the economy is the biggest thing
00:25:44people are jobless
00:25:46people are lost
00:25:46people are lost
00:25:47people are lost
00:25:48factories are closed
00:25:48small jobs
00:25:50big jobs
00:25:50we cannot categorize
00:25:52everything is bad
00:25:53things are bad
00:25:54okay
00:25:55from the outside
00:25:57from the outside
00:25:58the conditions
00:25:59that I feel
00:26:00I have to ask one question
00:26:01that I feel
00:26:03that fear
00:26:04is
00:26:05chronic anxiety
00:26:07or chronic stress
00:26:08capitalism
00:26:08has become a good
00:26:09have to ask you
00:26:09that you do a little bit in your body
00:26:10like stiffness
00:26:13and shoulders
00:26:13all the time
00:26:14back
00:26:14every time
00:26:16every time
00:26:17and I feel the more effect
00:26:20that my shoulders completely
00:26:22will go on
00:26:23when I am standing
00:26:24you don't want to hit me
00:26:25from the outside
00:26:26Okay, you can do it.
00:26:27Okay, if you have a test, there will be no problem.
00:26:29It is the thing that our brain works like this.
00:26:33It is a toll body.
00:26:35Okay, so I can say that after this question,
00:26:39there is chronic stress disorder.
00:26:42And it is very important to treat it.
00:26:45First of all, I will say that if there is no therapy,
00:26:48then I will tell you about two tips.
00:26:49First of all, I will tell you about a small exercise.
00:26:52One exercise will calm down your body.
00:26:57The nervous system will relax a little bit.
00:27:00Especially when you have an anxious thought,
00:27:03it will spike that it won't happen.
00:27:06It is an internal scene.
00:27:09In this exercise, five, four, three, two, one.
00:27:13Five means that five things that you have seen.
00:27:23Four, four, four, four, four.
00:27:26You have to touch.
00:27:27Maybe you have a jewelry.
00:27:29You have a sofa, a sofa, a table, a mobile.
00:27:33You have a pillow.
00:27:35Three, listen to three voices.
00:27:38Just relax.
00:27:39In the environment, there is no sound.
00:27:41There is a fan.
00:27:43A.C.
00:27:44A.C.
00:27:44A.C.
00:27:44A.C.
00:27:44A.C.
00:27:45A.C.
00:27:46A.C.
00:27:47A.C.
00:27:48A.C.
00:27:49A.C.
00:27:49A.C.
00:27:54A.C.
00:27:56A.C.
00:27:56A.C.
00:27:58A.C.
00:28:00A.C.
00:28:00A.C.
00:28:01A.C.
00:28:02A.C.
00:28:05A.C.
00:28:08A.C.
00:28:11A.C.
00:28:27A.C.
00:28:29A.C.
00:28:42A.C.
00:28:43Anxiety
00:28:45Even panic attack
00:28:47Panic attack may be a work
00:28:48Phobias may be a
00:28:505,4,3,2,1
00:28:53All five senses
00:28:54All five senses
00:28:56But we should remember what to do
00:28:59What to do in the break
00:29:01And you can also see
00:29:02What is 5,4,3,2,1
00:29:06Okay
00:29:06New relationship
00:29:08Natasha
00:29:09Tell us about this
00:29:11New people
00:29:13Like in school
00:29:14Or college
00:29:15Or when I came to showbiz
00:29:19I used to do
00:29:19But at that time
00:29:21My mother always told me
00:29:22To leave the house
00:29:25So they never gave me
00:29:29But
00:29:31In the past 8-9
00:29:32Years
00:29:34If I am a friend
00:29:37I am a friend
00:29:39If you are
00:29:40You are a friend
00:29:43When I am a friend
00:29:44When I am a friend
00:29:44When I am a friend
00:29:45That I am a friend
00:29:56I am a friend
00:30:32That I am a friend
00:30:33I do
00:30:33That is the relationship. Otherwise, there is no new relationship.
00:30:36I don't have trust in new relationships.
00:30:39I don't want to make friends.
00:30:40That means, you have fear and fear.
00:30:46This is a trust-based phobia.
00:30:48How is this phobia?
00:30:50It's avoidance.
00:30:51It's avoidance.
00:30:52It's not that object, that thing, that relationship.
00:30:55It's not that person's fear.
00:30:58Avoidance is a significant sign for phobia.
00:31:01We start to avoidance.
00:31:05We do avoidance.
00:31:07It's a phobia.
00:31:08It's a trust-based phobia.
00:31:10It's a society.
00:31:11It's a society.
00:31:14But I feel like this is a fear.
00:31:18But it's a fear, but it's not a phobia.
00:31:22Natasha, I'm talking about a lot.
00:31:27I go to a show, but when I go to a new gathering,
00:31:31I go to socializing people, I keep a step back.
00:31:35I don't know why I feel like if I talk to someone,
00:31:39he will say something that is hurtful for me.
00:31:42Or I have probably put it on a level.
00:31:45This is not a good thing.
00:31:46If it doesn't give me respect,
00:31:49then I'll be afraid.
00:31:50I don't talk to someone.
00:31:53I don't get that value.
00:31:55This is a wrong thing.
00:31:56People need to socialize.
00:31:57Someone's regard to you.
00:31:59Someone's regard to you.
00:31:59That's a normal thing.
00:32:00But I don't accept that.
00:32:04If this person has given me value,
00:32:06then what do I do?
00:32:07This is a celebrity.
00:32:08No.
00:32:09It's a celebrity.
00:32:10It's a lot of celebrities.
00:32:11It's a totally different thing.
00:32:12I understand.
00:32:13But you have made a protection.
00:32:16For me, you have made a shield.
00:32:17And that shield will serve you.
00:32:19That I'm safe.
00:32:20I'm safe.
00:32:21I'm safe.
00:32:21When it comes to me,
00:32:23you don't get happy.
00:32:25People say that many people are still friends.
00:32:28The celebrities say that you will be so many friends,
00:32:31but I can not do this.
00:32:33People love us.
00:32:35You will be alone alone.
00:32:36I am alone alone.
00:32:37You can see,
00:32:37you've just read it.
00:32:39We learn that you have the more friends.
00:32:40When you come to you,
00:32:42you will be alone alone.
00:32:44You will be alone alone.
00:32:46But I can't do it.
00:32:49If you don't know what it is, you can see what it is, what are my boundaries?
00:32:54Because I'm giving a benefit or I'm giving a loss.
00:32:57If you have disturbing thoughts, you're getting frustrated,
00:33:01then understand that it's not right.
00:33:04Then it's a phobia.
00:33:05If you give boundaries, you always give positive outcomes.
00:33:09So you can think that if I'm doing this,
00:33:11I'm making a shield, which is not a bad thing,
00:33:13someone makes a shield,
00:33:14then you're giving a shield or you're in a calm mood.
00:33:20So you can easily tell.
00:33:21Then you can see the weightage of the part.
00:33:25The weightage of the positive side is the negative side.
00:33:29If I'm taking too much time,
00:33:30I feel like you're doing something very calm.
00:33:36But when you're your own,
00:33:40they say,
00:33:40Why isn't this happening in your life?
00:33:42Why isn't this happening in your life?
00:33:43If you want or not,
00:33:45if you take the weightage,
00:33:47I'm saying that why isn't this happening in your life?
00:33:50Why should it happen?
00:33:51Why should it happen?
00:33:52Why should it happen?
00:33:52Why should it happen?
00:33:53It's not that stress.
00:33:54Because of the stress,
00:33:55you have to have a lot of problems.
00:33:58Because of the people's issues.
00:34:00That's self-regulation.
00:34:01Maybe they're saying out of love,
00:34:03but they're not good for you.
00:34:04But our out of love,
00:34:06that's what we need to say.
00:34:10It's a very good thing.
00:34:11And it's a very good thing.
00:34:12And it's a very good thing.
00:34:13People are saying,
00:34:13how do I know that?
00:34:15I'm saying out of love.
00:34:18I feel like that's important for you.
00:34:20But you feel like it's not important.
00:34:21What's the difference between the kids?
00:34:22How do they have them?
00:34:22I'm not working.
00:34:27I'm not working.
00:34:27I'm not doing dramas.
00:34:28I'm saying that why not doing it.
00:34:31I'm saying that people don't do it.
00:34:31I'll just do it at the time.
00:34:31I'll do it at the time.
00:34:32I'll start with things.
00:34:34I'm not doing it regularly.
00:34:37That's a big thing about it.
00:34:39But I feel like,
00:34:40I'm doing my kids a lot of time.
00:34:42therefore my kids.
00:34:44Everything matters to me,
00:34:45it's you.
00:34:46You know,
00:34:47I am not stressed.
00:34:49I have taken a gap in 6 years and I am sitting in front of you.
00:34:53I am not saying that this is bad.
00:34:55But what I am saying is that you keep stress.
00:34:58I am not saying that you are always stressed.
00:35:01What is the benefit of your people?
00:35:03What is the benefit of your people?
00:35:04What is the affiliation?
00:35:06I am running away from them.
00:35:09One thing I am running away from them.
00:35:10One thing I am running away from them.
00:35:11If you leave your child alone and leave your child,
00:35:14then you are saying that they are like,
00:35:15what is the benefit of your child alone?
00:35:18That is why I am running away from them.
00:35:19I am running away from them.
00:35:20That is why someone doesn't matter.
00:35:23What matters is that you are thinking.
00:35:26This is the time that your child will not come again.
00:35:29They will not come again.
00:35:31Exactly.
00:35:32If you are a good actress,
00:35:34you can start again.
00:35:36But you have married at a good time.
00:35:39You have made your baby.
00:35:40You have not been waiting for that.
00:35:42I will do so much in the career.
00:35:44All things to take together is a great thing.
00:35:48There are a lot of actresses.
00:35:49Their age is also gone.
00:35:51Now they are married.
00:35:52At a certain time,
00:35:53we can be born with children,
00:35:54but they are not.
00:35:56That is why you are blessed,
00:35:58that you are working on everything.
00:36:01Coming back to Natasha again.
00:36:03Natasha's purpose was to say that
00:36:05the relationship.
00:36:07Many times,
00:36:07you have to be angry.
00:36:09And because of the anger,
00:36:11you cannot move on.
00:36:12You cannot move on.
00:36:13You cannot move on.
00:36:13You cannot move on.
00:36:14Because Allah has been able to say that
00:36:16the last anger is like,
00:36:17you have to be able to think something good.
00:36:20You have to think something better.
00:36:34You cannot trust anyone.
00:36:36You cannot trust anyone herself.
00:36:38But you cannot trust anyone.
00:36:41You will not trust anyone.
00:36:42You cannot trust anyone.
00:36:44Because you have to be a trauma response.
00:36:45Whatever you have to do in your life,
00:36:47the response to you,
00:36:48that you have to be a black and white.
00:36:50No grey area is left.
00:36:52It doesn't give any chance to anyone.
00:36:53can't be done.
00:36:55Chance can't be done.
00:36:57Chance can't be done.
00:36:58Chance can't be done.
00:37:01The point is that
00:37:03they can work on their own stability.
00:37:06They can't be done.
00:37:09They can't be done.
00:37:13If they can't be done,
00:37:14they can't be done.
00:37:16Basically, they can't protect us.
00:37:18But here,
00:37:19protection is still
00:37:21the same thing.
00:37:22This is why
00:37:23you should make a relationship.
00:37:27This way,
00:37:28you can identify
00:37:29that these people are not mine.
00:37:32The next is the world.
00:37:35You are getting a lot of people.
00:37:36They don't get a lot of people.
00:37:38They get a lot of trouble.
00:37:40They get a lot of stability.
00:37:44The counseling is necessary.
00:37:46However,
00:37:47if it is not,
00:37:48they need rational thinking.
00:37:50There are exercises
00:37:52like
00:37:54cognitive behavioral therapy
00:37:55or CBT
00:37:56and they talk about logic.
00:37:59If you think about someone,
00:38:01suppose,
00:38:01you have to think about them.
00:38:03and think about them
00:38:03that they don't want to do it.
00:38:06You write the positive and negative points.
00:38:09You will know
00:38:11that overall,
00:38:12which is something that can benefit your mind
00:38:14and your life.
00:38:16Benefit means
00:38:17a good addition to your life.
00:38:20Or negative points are more.
00:38:22So, think about it.
00:38:23It's not that no human beings.
00:38:25Yes, no human beings.
00:38:26It's not that human beings.
00:38:28That human beings.
00:38:30If I walk in the space,
00:38:32it's not that human beings.
00:38:32I don't want to know.
00:38:32I don't want to discuss them.
00:38:35Otherwise, listen.
00:38:42What do I want to know?
00:38:43If I get a bit of trouble,
00:38:45I will lose my death
00:38:45and give them a lot more.
00:38:46I discuss it.
00:38:47It's just that the next person who you are saying,
00:38:50I will note that there are so good and so good,
00:38:54that person has something else inside and outside,
00:38:57so how can I know it?
00:38:59That inside there is something else going on
00:39:00and outside it is very good or very good.
00:39:03The experience, like you are mature,
00:39:07you have to meet people with people.
00:39:09You have to give time for anyone to know.
00:39:12Trust me.
00:39:14Trust me.
00:39:15If you have opened your mind,
00:39:19you will see red flags coming.
00:39:21We are avoiding it.
00:39:23No, it happens.
00:39:25It happens.
00:39:26It happens.
00:39:27It happens.
00:39:28It happens.
00:39:32We say,
00:39:33if we have so many things,
00:39:34the relationship will grow.
00:39:36But it happens.
00:39:37It happens.
00:39:39If it happens,
00:39:40it happens.
00:39:42Yes.
00:39:42Yes.
00:39:53Yes.
00:39:54It happens.
00:39:57It happens.
00:40:04It happens.
00:40:07It happens.
00:40:19It happens.
00:40:22It happens.
00:40:24It happens.
00:40:54It happens.
00:41:24It happens.
00:41:50It happens.
00:41:53It happens.
00:41:59It happens.
00:42:03It happens.
00:42:06It happens.
00:42:17It happens.
00:42:19It happens.
00:42:48It happens.
00:43:20It happens.
00:43:20It happens.
00:43:25It happens.
00:43:30It happens.
00:43:38It happens.
00:43:44It happens.
00:43:45It happens.
00:43:50It happens.
00:43:52It happens.
00:43:56It happens.
00:44:03It happens.
00:44:05It happens.
00:44:36It happens.
00:44:36It happens.
00:44:36It happens.
00:44:36It happens.
00:44:37It happens.
00:44:39It happens.
00:44:44It happens.
00:44:46Metabolic process of your body boosts and helps to keep eating and weight loss, which means that the weight of
00:44:57the disease can be made of diabetes or cholesterol.
00:45:03If your weight is reduced, you can reduce many of the diseases and you can help your weight reduce your
00:45:10body.
00:45:11So for your body and your health, both of you, it is a good green tea.
00:45:18Let's move on to our topic.
00:45:20Our last thing was our last thing.
00:45:21Frida Ji.
00:45:22Frida Ji.
00:45:22Frida Ji.
00:45:23Frida Ji.
00:45:26Frida Ji.
00:45:27Frida Ji.
00:45:38Frida Ji.
00:45:41Frida Ji.
00:45:42Frida Ji.
00:45:43Frida Ji.
00:45:43Frida Ji.
00:45:43Frida Ji.
00:45:44Frida Ji.
00:45:45Frida Ji.
00:45:46Frida Ji.
00:45:46Frida Ji.
00:45:47Frida Ji.
00:45:48Frida Ji.
00:45:48Frida Ji.
00:45:49Frida Ji.
00:45:49Frida Ji.
00:45:50Frida Ji.
00:45:51Frida Ji.
00:45:52Frida Ji.
00:45:52Frida Ji.
00:45:52Frida Ji.
00:45:53Frida Ji.
00:45:54Frida Ji.
00:45:57Frida Ji.
00:45:58Frida Ji.
00:46:00Frida Ji.
00:46:01Frida Ji.
00:46:04Frida Ji.
00:46:04and they are going to go.
00:46:07Exactly.
00:46:07They are going to go and go.
00:46:10They are going to go.
00:46:11They are going to go.
00:46:14But when you are going to go,
00:46:16the child will go.
00:46:19She will show her anxiety.
00:46:21She will show her anxiety.
00:46:21So, you can see that it is going to grow.
00:46:25How will the child grow?
00:46:27How will the child grow in your anxiety?
00:46:29So, it is the case that they have told you
00:46:32that the child has been very important.
00:46:33They have to be very anxious to hear it.
00:46:38And the mental condition.
00:46:39But there is no fear.
00:46:41All the situation is wrong.
00:46:45I do not know.
00:46:46I can say that.
00:46:47Well, how can I care about this?
00:46:52I'm sure a mother thinks about it.
00:46:53Am I ready.
00:46:54Ire going.
00:46:58Ember.
00:46:58skip
00:46:59so
00:47:00I'm sure
00:47:01I'm sure
00:47:01I'm sure
00:47:02I'm sure
00:47:03you're
00:47:04that therapy
00:47:05is necessary
00:47:06but if
00:47:07not
00:47:07so
00:47:08on
00:47:09I'm
00:47:10talking
00:47:11terms
00:47:12I'm
00:47:13I'm
00:47:14I'm
00:47:14so
00:47:14I'm
00:47:15putting
00:47:15on
00:47:16so
00:47:20I'm
00:47:21saying
00:47:22that
00:47:22I'm
00:47:23saying
00:47:24I'm
00:47:25that
00:47:27I'm
00:47:28saying
00:47:28that
00:47:28I'm
00:47:28It's a problem in which things are problematic.
00:47:30If you eat food, exercise, sleep, all these things.
00:47:34Then you analyze how many important points are.
00:47:39Is it its progress, its growth is more important.
00:47:42So, you need to rationalize it.
00:47:46If you think about it outside,
00:47:49you can face challenges.
00:47:53Of course, the cultural shock is quite big when children go out.
00:47:56But it doesn't have a growth in your comfort zone.
00:48:01You need to get out of the comfort zone.
00:48:03And one more point is to try to reflect on the whole process.
00:48:10The fear is yours or your children.
00:48:14If it's only yours, then you have to deal with it.
00:48:17There's no role in it.
00:48:19No, there's no role in it.
00:48:20This is not the problem.
00:48:21This is not the problem.
00:48:23Okay.
00:48:24So, Sharmine's separation.
00:48:28Out of all the issues, this is the most difficult for me to talk about this.
00:48:32Actually, I feel that this started when I separated.
00:48:38At that time, I was very strong.
00:48:40Very rock solid.
00:48:42When I separated, it was mostly my decision.
00:48:46And I took my mental health.
00:48:48For whatever reason.
00:48:49All of my own reasons.
00:48:50But I was very convinced that my decision is okay.
00:48:55No one was not supportive of the decision that I was taking.
00:48:59But because I was so strong, I thought I would do it alone.
00:49:03I will manage.
00:49:03And that was what I did.
00:49:06But that happened.
00:49:08That I was very lonely.
00:49:12And that was the fear of abandonment.
00:49:15That was the effect that I was not strong.
00:49:20That was the time that I was young.
00:49:23Those issues were all the same.
00:49:25And I am sure you remember last year.
00:49:28That I was with my family.
00:49:29As such, when a person in my dad comes, I get another kind of friend.
00:49:34So, fear of abandonment has so much in my hands
00:49:39that I miss my self-respect.
00:49:43I become a doormat.
00:49:45And there has been a feeling of being a doormat.
00:49:46And that is time when you become a doormat,
00:49:48that is your advantage in this moment.
00:49:50Because it has an advantage.
00:49:52And now, when you saw that,
00:49:57that when I had issues with my friend and she said it was something very small because
00:50:02I knew that I was so attached and dependent on it and it destroyed me.
00:50:09I used to be quiet on the show, then we did reconnect again.
00:50:16Our conversation started.
00:50:18But after that, I felt that when I met or when we were together,
00:50:23I didn't look at it, but because the fear of abandonment is so strong,
00:50:30that I couldn't work on it.
00:50:32People tell me that you are doing what you are doing, why are you doing this with yourself?
00:50:37What can you do so much for someone?
00:50:43What's the difference between me?
00:50:45But it doesn't happen to me.
00:50:47I'm stuck.
00:50:49And I don't know how to navigate through that.
00:51:14I don't know what to do.
00:51:17I'm stuck.
00:51:17I'm stuck.
00:51:17I'm stuck.
00:51:18I'm stuck.
00:51:22I'm stuck.
00:51:53I'm stuck.
00:52:06I'm stuck.
00:52:36I'm stuck.
00:53:05I'm stuck.
00:53:22I'm stuck.
00:53:25I'm stuck.
00:53:43I'm stuck.
00:53:52I'm stuck.
00:53:54I'm stuck.
00:54:21I'm stuck.
00:54:22I'm stuck.
00:54:22I'm stuck.
00:54:51I'm stuck.
00:55:21I'm stuck.
00:55:49I'm stuck.
00:55:52I'm stuck.
00:56:23I'm stuck.
00:56:49I'm stuck.
00:57:19I'm stuck.
00:57:40I'm stuck.
00:57:43I'm stuck.
00:58:38I'm stuck.
00:59:08I'm stuck.
00:59:37I'm stuck.
01:00:06I'm stuck.
01:00:31I'm stuck.
01:00:59I'm stuck.
01:01:09I'm stuck.
01:01:12I'm stuck.
01:01:17I think that the other house is going to get a lot of advice and not to get rid of
01:01:21it.
01:01:23And the same thing is wrong.
01:01:24Because when you don't have your children with their qualities, you don't think we are good enough.
01:01:31So, no one comes to giving him 50 rupees to impress him.
01:01:36True true.
01:01:37What a big deal.
01:01:38That's what it is.
01:01:3950 rupees.
01:01:41Yeah, it's not good enough.
01:01:42I'm so capable of giving my kids a lot of money.
01:01:47I'm so capable of giving my kids a lot.
01:01:50Tell me about the story of the children's children.
01:01:51You do a lot of good things.
01:01:55You look beautiful.
01:01:56This is a good thing.
01:01:58I'm not sure.
01:02:02The meaning of the children's children,
01:02:08a person that is called the best place,
01:02:11and you can see a man who's already gone.
01:02:13They can see his life.
01:02:14The reality is based,
01:02:15and to tell him that he is the best place
01:02:17in this area that is also the best place.
01:02:20The personality will groom and groom.
01:02:22You will not get ill.
01:02:23The mind will get worse,
01:02:25he will get the worth of their worth.
01:02:27I'm asking for a grown-up person,
01:02:29a young person,
01:02:30and they will tell you about your three qualities.
01:02:32That's what you will get out of mind.
01:02:35What is quality?
01:02:36No quality.
01:02:37I won't understand.
01:02:38We will tell you about it.
01:02:40I have seen therapy.
01:02:41There will be a list.
01:02:43I can't do it.
01:02:44I can't do it.
01:02:44I can't do it.
01:02:44I can't do it.
01:02:45I can't do it.
01:02:46If your family is very supportive.
01:02:50If you go to the next house,
01:02:52you want to send it to the next house.
01:02:55If you tell the next house,
01:02:56what is it?
01:02:57If you go to the next house,
01:02:59it's very nervous.
01:03:01I'm confused.
01:03:02Where am I?
01:03:03I'm confused.
01:03:03Who said who this man
01:03:05I'm confused.
01:03:05But later on,
01:03:06after that,
01:03:08I'm confused,
01:03:09I'm confused.
01:03:10After that,
01:03:12there are some butterflies
01:03:13in my heart.
01:03:15Good morning Pakistan.
01:03:22Welcome.
01:03:23Welcome back.
01:03:23Good morning Pakistan.
01:03:24So,
01:03:25at this time,
01:03:25we are discussing,
01:03:27fear,
01:03:28fear,
01:03:28phobia,
01:03:29which are inside each other.
01:03:31And if we don't have TV, then we can complete the circle.
01:03:38This is really healing.
01:03:40And you go to this mode.
01:03:43I am not the one who has fear and fear.
01:03:46There are also people in this world.
01:03:48In the West, there are healing circles.
01:03:51People discuss their own things.
01:03:55So, today we are giving you an idea.
01:03:58If we don't, we don't need to be afraid, we don't have fear in any situation.
01:04:04That we are becoming sorrows.
01:04:06We are becoming an independent person.
01:04:10We are being a fear and fear in our family.
01:04:16What's your father?
01:04:19Yes.
01:04:20We are talking about this topic.
01:04:21We were talking about that in our society, there is a lot of indulgence that there is a man in
01:04:26the house.
01:04:28Like my husband, my brother is not our brother, and he was divided into two families.
01:04:34He was a very good man, but he was divided. So, your time is divided.
01:04:38So, in many places, when you talk to your rights, there was a lot of fear.
01:04:43Now, with the time, you get so strong, but on the initial days,
01:04:46you say that you're dealing with somewhere,
01:04:49or you tend to be a man there, and someone came and killed me in the house,
01:04:57and he was fighting with me, and you get scared,
01:05:00and you mostly say, that it's not the same...
01:05:05And many people say that there's a lot of tears,
01:05:08and many places, these bystanders were scared,
01:05:11that if you go and talk, they may not take you seriously.
01:05:15Yes, even if you are going to complain, they will say that if a man goes with you, it becomes
01:05:22a very good value.
01:05:24If you are going alone, they will not take seriously or have any benefit from you or anything.
01:05:32So, in this reason, in life, I was scared to say a lot of things.
01:05:38If you are not going to, if you are not going to, if you are not going to, you are
01:05:41not going to, you are not going to.
01:05:43You would not leave the right to say that at the end.
01:05:48You will not take seriously, you will not take seriously if you are not going to.
01:05:52Now, even in many places, I do not do that.
01:05:55This is a bad thing, but it is in my life.
01:05:58Even in many places, you will not know.
01:06:00Because my brother is not, and my father is not.
01:06:03You are not going to go with your husband or not.
01:06:07If you are right, your husband is so supportive.
01:06:10They will not understand you.
01:06:14You are saying that you will not discuss this problem.
01:06:16You will keep that problem.
01:06:20But I don't know if your brothers also have their problems.
01:06:23I have a lot of feelings.
01:06:24I have a lot of feelings in my heart.
01:06:26If my brother is or my brother is at this time,
01:06:28I will go and tell them that they will solve the problem.
01:06:32So, this is what we are dependent on people.
01:06:37Is this really true?
01:06:39It may be that you are a man who is a man who is a man who is a man
01:06:43who is a man who is a man who is a man who is a man.
01:06:44But if it is not, why do you not take a society seriously?
01:06:51How do you think this behavior does not make a society seriously?
01:06:52Deja Kumar, he said that you are having some spiritually dramas,
01:06:56but just give up isn't it.
01:06:58Of course, there is a man who has brought that威ưng,
01:07:09but if wasn't there is a runner,
01:07:10the husband who knows what he tries to make.
01:07:12We can't beverten all the
01:07:13and he says.
01:07:15This the race should be possible.
01:07:15It is not possible here.
01:07:17This is a collective trauma for our society.
01:07:21If you agree with me, in many houses, men are not strong as women are strong.
01:07:30I agree.
01:07:30And if a couple feels like a woman is strong enough,
01:07:37then she goes to the seat.
01:07:44She goes to the seat.
01:07:47There are many couples who have seen that women, for example,
01:07:53my dad was very strong.
01:07:58And that was a figure of a man.
01:08:03So in their couple, my dad was strong.
01:08:06There was a strong personality of my dad.
01:08:09And if I look at my mother-in-law,
01:08:12then my mother-in-law was very balanced.
01:08:14Somewhere my mother was very strong.
01:08:16And somewhere my father was very strong.
01:08:18It was not that there was no front seat.
01:08:22There was no front seat.
01:08:23There were many things in life.
01:08:24I was very strong,
01:08:27It was not that there were many people who were very strong.
01:08:27I was very strong.
01:08:28I and Shabir are very strong.
01:08:29The same as your mother-in-law.
01:08:31It's like I am.
01:08:33I am.
01:08:35The physical presence of our society is very significant.
01:08:38in our society. Like, in some houses, a plumber or an electrician will come to work, but there is a
01:08:45brother in the house.
01:08:46So, what? If you have to get money, you will have to get money. Why is your brother's need?
01:08:52These are very daily routine behaviors.
01:08:55But I will tell you one thing. Our body has been made.
01:08:59Because I have seen my mother do so much work, so I am like her.
01:09:03And when I wanted to go deso, I received the gift that the carpenters didn't take seriously.
01:09:10And often, after adding my mother's eyes to my mother, to figure it out.
01:09:17And, when I observed her thing, she took seriously.
01:09:23I am a liar.
01:09:24I am not a problem.
01:09:25You are also on the right, but you will not take a serious person.
01:09:29If there is a person who will take a serious person.
01:09:31Because the person is weak in the beginning, because the person is weak.
01:09:35Weak is different.
01:09:37In some things, the person is weak.
01:09:39How much is the person weak?
01:09:40I don't think that the person is weak.
01:09:43It is not.
01:09:45We are not.
01:09:47We are not.
01:09:49We are.
01:09:49We are.
01:09:49We are.
01:09:50We are.
01:09:50Other women, maximum women.
01:09:53Weak.
01:09:53And They are huge smuss ofлин.
01:09:55And because of their importance is how they are.
01:09:56Also, they have the opportunity.
01:09:57They do not have exposure.
01:09:58No.
01:09:58Tell me a minute.
01:10:00For me, the reason why they are weak people.
01:10:03the people are weak, women are weak.
01:10:05Therefore, that are the dynamics of questo person.
01:10:08Whether an man and the woman are weak, or many is the relationship.
01:10:10Do you think that the person's the leader?
01:10:14He is the way of life.
01:10:16I feel like I've câmb Basic.
01:10:19that where the man is strong, the woman takes the back seat.
01:10:22Don't you think the woman is more comfortable in that role
01:10:25rather than where she has to lead because she feels her husband is not strong enough.
01:10:31Look, one is masculine energy and one is feminine energy.
01:10:34When the woman has to lead, she has to lead in masculine energy.
01:10:39That is going against nature for a woman.
01:10:42Exactly.
01:10:42The woman's nervous system I feel regulates
01:10:45that is when she can stay in feminine energy
01:10:49and she takes a back seat to lead her companion.
01:10:55Exactly.
01:10:56The woman can do everything.
01:10:59As a single woman, I do everything in my life.
01:11:02But for me it is difficult.
01:11:04I cannot do everything.
01:11:08But would I want that in my life
01:11:10that I can do my life easy,
01:11:13I can do my responsibilities,
01:11:15I can do everything.
01:11:17Yes, I want that.
01:11:18Yes, I want that.
01:11:18Yes, I want that.
01:11:18A woman can't do anything like that,
01:11:20it doesn't have to be companionship.
01:11:21That's why.
01:11:22She feels good.
01:11:23If the woman is in front seat,
01:11:26she gets a satisfaction.
01:11:28The woman needs the properties.
01:11:29Before the person is in superstition.
01:11:32It is so easy.
01:11:33and naturally often you do things
01:11:35to go with a certain stress.
01:11:37I believe in the person's living thing.
01:11:39One of the biggest one of this man knows me.
01:11:44and maybe we will change him,
01:11:45to help him sell things up and discuss him,
01:11:48so I can resort small messages.
01:11:51Other people are giving them or help me to Thangit
01:11:53perhaps,
01:11:54whereas the person needs some workers
01:11:54to know for themselves,
01:11:54can do everything or people.
01:11:55Because most women have� next people
01:11:59If you want it that your burden is less, why do you have every burden you have to take on?
01:12:04Both roles are difficult to lead in certain areas, such as women are difficult to lead in certain areas.
01:12:13Both women are difficult to lead in certain areas, so that my voice will grow, they are difficult to lead
01:12:18in certain areas.
01:12:18Absolutely, look at the roles, what is the nature law?
01:12:22Mard is a provider, woman is a nurturer.
01:12:25Mard will provide for the family and women will nurture that.
01:12:30So, when roles are reversed, if you have to be a nurturer or a provider, then family life will be
01:12:36very disturbed.
01:12:38Okay, women can also provide for the family in a very good way, but there is imbalance.
01:12:44I feel that women, in the long run, if you don't feel that in the long run,
01:12:49because you said that you manage everything on your own, you don't depend on anyone, you don't say.
01:12:55Because you have to learn very early on, you have to be able to manage yourself.
01:13:00Because you have to be able to manage yourself.
01:13:30Because you have to be able to manage yourself.
01:13:33You have to be able to manage yourself.
01:13:35You have to be able to manage yourself.
01:13:36But if you are taking the stress that if you were not, then something will happen, then he will ask
01:13:40us.
01:14:09So, you have to be able to manage yourself.
01:14:12I don't want to know what they give and what they give.
01:14:13As you all know what they give,
01:14:17they don't make their help.
01:14:21Even if they don't serve their families in the church in this,
01:14:32they will be angry.
01:14:34If they come to house,
01:14:36the house will be angry and they will be angry.
01:14:38They will be angry.
01:14:39They will be angry against the house as soon as you make money.
01:14:40which is a good thing. Paranormal activity.
01:14:45Actually, when I was in Karachi shift in 2009,
01:14:49we were in the building, Naila Appa and Naila Jafri.
01:14:53Allah Almighty, he is a great place for the world.
01:14:57Naila Appa is a director of our work, Amir Khatak.
01:15:02First floor, Amir was second floor, Naila Appa was third floor.
01:15:06When I was in the building, the first of all, my serial was in the house, Naila Appa.
01:15:14We were not in the 3-4 days, so Naila Appa started to do such things.
01:15:19I didn't take an apartment in that building, so I thought I had to take it.
01:15:24I had to do the work here, and this and that.
01:15:26So, they started to do such things in my house.
01:15:30Like, my fridge, which is the same thing.
01:15:33It's not that I have to take a place.
01:15:35It's often that I am locked in the building.
01:15:39When I put a place, it will be open to the door.
01:15:42This and that, and that's the same thing.
01:15:45I had to do this.
01:15:46I forgot the apartment in the building.
01:15:49I took a apartment in the building.
01:15:51After 3-4 months, I thought,
01:15:55I was thinking about these things that I had heard,
01:15:57but I was in my brain.
01:15:58Normally I'm tired of taking a bath, I know that something is amazing.
01:16:02I am trying to smoke and I am hurt.
01:16:08Traveling.
01:16:10There is not a good mood for you all, I can go up.
01:16:13Yeah, that's a good mood.
01:16:14Those things have you I didn't even know.
01:16:16So the frizz's head switched.
01:16:19Frizz's head switched is not too.
01:16:21But it was the thing that he gave to do so.
01:16:27So we all are in a building.
01:16:30No, no, no.
01:16:32Karachi, I am working.
01:16:33So, Aysan Khan, I am, Sabha, Aapha, all the people.
01:16:36If we had to spend our personal time,
01:16:38we would have to meet 3-4 friends and plan.
01:16:41We would have to eat food.
01:16:42We would have to make new friends.
01:16:45So, one day, these people are waiting for you.
01:16:49I was ready to put pictures and pictures.
01:16:51I took selfies.
01:16:53After that, I went to the car,
01:16:55I was eating, I came back.
01:16:56I had to put pictures on Facebook.
01:17:00So, literally, someone was standing with me.
01:17:03Oh my God.
01:17:05My mother deleted the pictures,
01:17:06because if you keep it,
01:17:07you will always think about your life.
01:17:09Someone was with me,
01:17:10and my height doesn't come up from the height.
01:17:14I don't know who it was.
01:17:15I don't know who it was.
01:17:16It was a proper look.
01:17:17What was the shadow of the jean?
01:17:19It was only a shoulder.
01:17:21It was only a shoulder.
01:17:23I was telling pictures.
01:17:25I was telling pictures,
01:17:25I was telling pictures.
01:17:25It was a headroom.
01:17:27It was a big part of the shoulder.
01:17:31It was a big part of the shoulder.
01:17:34It was a big part of the shoulder.
01:17:35I showed pictures and said,
01:17:36I don't know if I was a child.
01:17:44I was telling pictures.
01:17:50I don't know.
01:17:51I'm still living in the apartment.
01:17:53I've been living in the apartment.
01:17:54I'm still living in the apartment.
01:17:57I was still living in the apartment.
01:17:58I was still living in the apartment.
01:18:06I'm just telling you.
01:18:09I was telling you.
01:18:10What, I was telling you,
01:18:14I have to tell you.
01:18:15How are you doing?
01:18:15What the situation is,
01:18:15I trust the perception that when I feel that I'm looking up.
01:18:19I'm going to be scared.
01:18:21I've read it all.
01:18:22I actually love myself,
01:18:24I feel myself,
01:18:25and then I feel.
01:18:27It's my truth,
01:18:28and I am always living for me.
01:18:29I have to tell you that I just love myself.
01:18:34and then I start to understand that yes, I have read it but now there is nothing
01:18:39I will tell you that no one will win, no one will win
01:18:43I am telling you so long
01:18:46I am telling you what will win the win
01:18:51I am telling you what will win the win
01:18:52I am telling you what will win the win
01:18:59I am telling you that no one else made his picture
01:19:01When he made your picture
01:19:03He will hold you as a shoulder
01:19:07I am telling you that everyone will win the win
01:19:12My bad news is not here
01:19:15This has impacted me
01:19:18This has happened to me
01:19:19This has happened to me
01:19:25Okay.
01:19:26If there is light, I don't give my phone to my house.
01:19:32I go to the bathroom, I go to the kitchen and I am alone.
01:19:38I have to keep my phone so I will torch on.
01:19:43If there is light, for a few seconds.
01:19:46But you have to remember the dark because there is dark in the dark.
01:19:50What the hell is this?
01:19:51I am so scared.
01:19:53I am so scared.
01:19:55I am so scared.
01:19:57I am so scared.
01:19:57Okay, I am going to a break.
01:20:00But I have a very severe fear.
01:20:03Because I have my mother-in-law and my mother,
01:20:06who both have had a very active lifestyle.
01:20:10I have seen them bedridden.
01:20:12I have seen them have been ill.
01:20:14So, in my mind, I have been very active.
01:20:19And that's why I have been kept on my health.
01:20:23I have started to take this,
01:20:24I have to eat it and exercise it.
01:20:27Because I have to do this,
01:20:29I don't need anyone's contribution in this life.
01:20:31I don't know.
01:20:32Yes, this fear has become more developed.
01:20:36I feel like I'm taking this vitamin and I'm taking it.
01:20:39I don't have to overdose with vitamins.
01:20:41I don't have to do my exercise.
01:20:45I don't have to eat bad things.
01:20:48I mean, that's what I'm talking about.
01:20:51We'll discuss this fear in a short break.
01:20:53Good morning, Pakistan.
01:20:55Any fear is also my fear.
01:21:00Welcome, welcome back.
01:21:02Good morning, Pakistan.
01:21:03So, Jeet, we've discussed our fear and fear.
01:21:05We've discussed all these things.
01:21:07I've said that at one time,
01:21:12you really want to give up.
01:21:14I'm going to get up and get up.
01:21:16And because my trauma,
01:21:18I've seen my mother and my mother,
01:21:21I've seen her so active lifestyle,
01:21:22after bed ridden,
01:21:24I'm very scared.
01:21:29Things that fall.
01:21:31I'm going to get to the bathroom.
01:21:32People fall in the bathroom and fall in the bathroom.
01:21:34So, I started one exercise and a strength training.
01:21:40That's because I'm scared.
01:21:41and they didn't have a lot of fear and they didn't have a lot of fear, but they didn't have
01:21:47a lot of exercise, but they didn't have a lot of strength training.
01:21:49At a certain time, they were bad. They were retired and they were bad. So, in my opinion, this is
01:21:56a lot of fear.
01:21:57There is a very obvious reason in front of you. You saw your mother-in-law and mother-in-law
01:22:02who was very active.
01:22:05So, if this happened to me, I couldn't do it or I couldn't do it.
01:22:11So, you have to take precautionary measures.
01:22:14Which is very good for you.
01:22:16Now, the question is that you are doing something good.
01:22:20You are doing something good, exercising, strengthening.
01:22:23With that, you still have a problem?
01:22:25No.
01:22:27So, it's really good that you have to be positively channelized.
01:22:30Yes, you are working on yourself.
01:22:32Yes, that's a good thing.
01:22:34This is very important than others.
01:22:35If you are intellectual thinking about different things, let's take a lesson to learn to learn what you can learn
01:22:39from.
01:22:39They have teachers who know their sentences and their issues!
01:22:42Then something about a fear of fear, it is a good.
01:22:49How should I do die?
01:22:51Like one of those,ò題 himself, they will treat good, not only relationships with your life.
01:22:53Such as care as many living things,
01:22:58If you have started jokingly, come on and off,
01:23:00Checking internally that I don't have any stress on it.
01:23:04Whatever you do, you do your best.
01:23:08You don't have to be stressed.
01:23:10If you are stressed, then you don't have to think about it.
01:23:14That's what you think.
01:23:16Which one?
01:23:16That's why I'm scared.
01:23:19You're not scared.
01:23:21That's not the reason.
01:23:22There's one reason.
01:23:24I was sitting in the show and discussed this one.
01:23:27We went to a shoot from Gilgit.
01:23:30There were some activities.
01:23:32We had to get out of the night.
01:23:35We had a shoot there.
01:23:37There were two or three things in my life.
01:23:39That's why I'm scared.
01:23:42I'm scared.
01:23:42I'm scared.
01:23:44You don't have to do anything.
01:23:46I was going to say something.
01:23:48I was going to say something.
01:23:50You don't have to do anything.
01:23:54You also mentioned the shoot and the house.
01:23:56Yes, yes.
01:23:57Everything happened.
01:23:58The person came in the picture.
01:23:59Then you didn't leave the house.
01:24:01No.
01:24:02But in those six years, did you have any harm?
01:24:04No.
01:24:06That's fine.
01:24:07That's fine.
01:24:08Did you have any harm at the shoot?
01:24:11There was no harm at the shoot.
01:24:12I didn't tell you, but I told you, it was very viral.
01:24:14But it was clear.
01:24:16But the harm was not.
01:24:17It was like a harm.
01:24:18It was so that we had to put a table very large.
01:24:20We were at all rates.
01:24:21We saw that all of the prueba were arranged.
01:24:23The entire table was went off.
01:24:26And that was the same.
01:24:27So our director, Faisal Bukhariki,
01:24:30asked over there,
01:24:32we were not hurt anyone here.
01:24:35We did this with the work.
01:24:36We are going to do it in the morning.
01:24:38But after all that,
01:24:39everyone was so scared of why we were walking all night.
01:24:42That is the only night they were walking all night.
01:24:43That was the whole jungle.
01:24:44It was actually.
01:24:45The table would kill someone like a pair.
01:24:47It would be good to say four other things.
01:24:52In both words, you don't have a loss.
01:24:55So this is a very evidence that there is no loss.
01:24:58You try to think rationally and logically.
01:25:03What happened? Yes, something happened.
01:25:04The table went off and it was okay.
01:25:06But we can't say that there is a sin.
01:25:09There is no reason.
01:25:10And look at the people's presence of Quran.
01:25:13No, it's not.
01:25:14But it's not proven here.
01:25:18So when you talk to yourself,
01:25:20this is an incident that the table went off.
01:25:23It can be supernatural.
01:25:25It can also be a mistake.
01:25:27In the setting of the table.
01:25:30Eventually, you have to think that there is no loss.
01:25:34Mainly focus on this.
01:25:36And you know that the brain is a good.
01:25:39The brain is so hard.
01:25:43The brain is not checking.
01:25:45And so that is true.
01:25:46The brain is the same way.
01:25:49It's like our brain.
01:25:51It's like that.
01:25:53It's like our brain.
01:26:05I have explained to you that you have to understand your brain and understand what you have to understand.
01:26:14The brain works for us and we do not need to work for it.
01:26:20The next one is astrologer.
01:26:22But then the other thing is related to it.
01:26:26You want to discuss something else?
01:26:29I wanted to discuss flying with you.
01:26:34One time I was stuck in an international airport after checking in.
01:26:39For 18 hours I was stuck inside an international airport where the flights are not going to take off.
01:26:50We didn't know our plane.
01:26:52It was so traumatic that I love traveling.
01:26:58But the airport journey that I entered into the airport was very traumatic.
01:27:06Why didn't you have anything to do with mobile?
01:27:08Why didn't you have anything to do with Wi-Fi?
01:27:09It was mobile.
01:27:10But I was doing international.
01:27:12I didn't have the SIM.
01:27:13Because I was back home, I lost all the money.
01:27:16I was in the same room.
01:27:17I was in the same room.
01:27:18I was in the same room and I didn't have the money.
01:27:19I didn't have the money.
01:27:21I didn't have the money.
01:27:21There was also a budget line.
01:27:23I'm not going to lie.
01:27:24They didn't provide anything.
01:27:25They left all passengers there.
01:27:28So now you can do your help.
01:27:31Some people have money.
01:27:33Obviously people are buying their food.
01:27:35Everything is done.
01:27:36I'm hungry 8 hours for 18 hours,
01:27:39I was hungry,
01:27:40I was hungry,
01:27:40I was hungry.
01:27:41I've had a family contact.
01:27:44They said that if you have to be offload,
01:27:46you have to apply VISA for them.
01:27:48Because that's a single entry visa.
01:27:50And when I check in as soon as a bandit will get dropped.
01:27:53They still have around 50,000 thank you.
01:27:57So they didn't have a visa for 15,000.
01:27:59To work at the same time.
01:28:01I don't know what my family thought.
01:28:04What is so painful.
01:28:04I am very happy to see how I can update them.
01:28:06I am here alone in a different country.
01:28:08I am in the airport as well as I have been a week before.
01:28:13Although I am very shocked,
01:28:14I make a little less travel plans
01:28:16that I have started a week before.
01:28:19And after that, I am entering the airport
01:28:21until I am not reaching destination.
01:28:25That is a very difficult time for me.
01:28:28This is always the time to keep money in the purse.
01:28:31We are losing each other now.
01:28:40I am getting paid.
01:28:47But, I am a very difficult question.
01:28:47All these people in home.
01:28:47So this is the plan.
01:28:48I can keep it.
01:28:48I can keep it.
01:28:50I think I can keep it.
01:28:50But even if I keep it...
01:28:51That is why I should be changing.
01:28:55So this program
01:28:56I see that
01:28:57that everyone in the world, whether anyone is independent or strong, everyone is afraid and afraid.
01:29:06We are human, we are human, because all these expressions, happiness, happiness, these are all normal things.
01:29:13So here we end our program and there were some things that they told us,
01:29:21that we don't have to overcome the fear, but there are many fears for you.
01:29:26So, don't worry about it.
01:29:29You are afraid of it.
01:29:30You are afraid of it.
01:29:32And you are afraid of it.
01:29:35Good morning Pakistan and Khuda Hafiz.
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