Skip to playerSkip to main content
  • 8 hours ago
Salmon ochazuke is a Japanese rice soup recipe that turns warm steamed rice, savory salmon, and hot tea or dashi broth into a soothing comfort meal. This dish usually starts with cooked salmon flaked over rice, then adds simple toppings such as nori, sesame seeds, green onion, wasabi, pickled plum, or arare rice crackers for aroma, texture, and gentle sharpness. Hot green tea, hojicha, or light dashi is poured over the bowl so the rice loosens and the salmon releases its savory flavor into the broth. The result is soft, warm, and clean tasting, with flaky fish, tender rice, and a light umami finish that does not feel heavy. The final salmon ochazuke works well for breakfast, lunch, late-night meals, or using leftover rice and salmon in a simple Japanese-style bowl.
Transcript
00:00This dish has been saving tired Japanese workers for centuries. Hot dashi tea pulls over fluffy
00:05rice, releasing that soothing steam that makes everything hungry. That's my 20-minute Samo
00:11no Chazuke coming to life. For a printable version of this recipe, visit my website,
00:16just google Samo no Chazuke space that you'd find me.
00:20First things first, pat your salmon fillets dry with paper towels. I use about 200 grams, so
00:252 or 3 fillets depending on the size. In Japan, we sometimes use salt-cured or leftover salt-grilled
00:32salmon. If you do use these, you can skip the salting steps. Now, generously season both sides
00:39with a light layer of salt. The salt pulls out surface moisture, which is where most of those
00:45facial doors hide. Cover these fillets and let them rest for about 20 minutes. If your kitchen is
00:55particularly warm, 10 minutes is fine, or you can put them in the fridge.
01:00Around 5 minutes before your timer goes off, turn on your grill and set it to medium-high.
01:05When your salmon is done resting, use paper towels to dry it once more.
01:15Then drizzle about 1 teaspoon of sake over the salmon. This sake does two things.
01:21It gets rid of any odors further and makes the fish more tender.
01:27Now put your salmon on the grill with the skin side facing the heat sauce.
01:31Let it cook until the skin is blistered and crispy. Then flip the fillets over and cook them until
01:38they're done. If you don't have a grill or broiler at home, you can cook the salted salmon in a
01:43frying pan
01:44instead. How do you know when it's perfectly cooked? Look for the change in colour. When the translucent deep
01:50pink colour changes to a light, opaque pink and you see little dots of white protein on the surface,
01:57your salmon is about done.
02:02When your salmon is cooked, carefully remove the crispy skin but don't throw it away.
02:06Slice it into thin strips and set it aside. This will add wonderful,
02:10textural contrast to our final dish.
02:17Now for the salmon flesh, wait until it's warm but not too hot. Then gently break it into bite-sized
02:23pieces.
02:26Take your time and look carefully for any small bones. If you find any, use chopsticks or tweezers to pick
02:33them out.
02:36Let's move on to creating our dashi tea, which is really the soul of this dish. Traditionally,
02:42Ochaizuke is made with either green tea or dashi, but I like to get the best of both worlds.
02:47Heat 300ml of dashi stock to about 80 degrees Celsius, which is 175 to 180 degrees Fahrenheit.
02:58Then add the green tea bag and let it steep for 1-2 minutes.
03:14Remove the tea bag and mix in 2 teaspoons of soy sauce for more flavour and saltiness.
03:26Now it's time to put together our Ochaizuke balls. Divide your cooked Japanese sugar and rice into
03:32bowls. For those wondering, about 150g of cooked rice per bowl is perfect.
03:39Sprinkle the top with ground sesame seeds for a nutty aroma. Then arrange your salmon flakes and those
03:46precious crispy skin pieces on top of the rice. Add a generous sprinkle of finely chopped green onions.
04:02Oil dashi tea mixture over the rice, letting it reach about halfway up the rice.
04:07Top with some shredded nori. If you like me and enjoy a bit of heat, add some wasabi paste.
04:17This dish is best enjoyed immediately while the rice still has some texture and the tea is hot.
04:23If you wait too long, the rice will keep soaking up liquid and turn moshu. And nobody wants that.
04:29And there you have it, salmon uchaizuke. The ultimate Japanese comfort food that's
04:34perfect for those nights when you need something soothing yet satisfying.
04:38Want even more delicious recipes? Grab my free cookbook from the link in the description.
04:44Okay, let's go over the ingredients one more time. And if you're ready to cook, grab the written
04:49instructions by clicking the full recipe box with a picture that's about to pop up on your screen.
04:55Here we go, the link to the full recipe is on the screen for you now. And if you want
04:58to watch more
04:59similar videos, don't miss my rice playlist popping up on your screen as well. Thanks so much for watching,
05:03and I hope to see you in the next one. Bye.
Comments

Recommended