00:08Hi, I'm Dr. Chakthi Shriri Rajalingam.
00:10This is an interesting topic.
00:13We don't need to talk about this topic.
00:15The topic of this topic is the topic of this topic.
00:22This is the topic of this topic.
00:24This topic is the topic.
00:25This topic is about the topic.
00:28This topic is about the topic of this topic.
00:38and we are going to read in the about time.
00:42Again, we will let you know.
00:44We have the first time to look at the anatomite of wheat wheat.
00:50There are other way in the cartilage of wheat.
00:54There is all the grease and synovial fluid.
00:59Andy, there are also some varus Porras.
01:03Now, we will be comfortable with this.
01:07Now, let's talk about this.
01:11First, the osteoarthritis is the osteoarthritis.
01:14If you want to go to the osteoarthritis, you can go to the osteoarthritis.
01:19This is the osteoarthritis of the osteoarthritis.
01:33This is the osteoar wai trên olisPerice .
01:36This is the osteoarthritis, and run.
01:46Injuries and ligament tear,
01:56very importantagine.
02:00your час is up to the left, your age will become up to the left,
02:02your age with час to the left, when you have more time and have less time to see your age,
02:09the age may want more time to see your age and the rest are more time to see what you
02:14want.
02:17First, you need to learn about the first age of course, when you have 150,
02:21the age of course is about 50, your age is 40,
02:25so you have to have less time to see the age of course,
02:27Two, it's penge.
02:29You have products of penge.
02:30You have products of penge.
02:41You have products of estrogen hormone.
02:43So therp is easy to release.
02:463.
02:47Take 1.
02:48Look at IT.
02:518 more calories.
02:53and a little bit of arthritis.
02:55Because, you might not be an idea for a person,
02:59but you may not be a secret for those people.
03:01Therefore, you may be a part of the disease and a lot of diseases.
03:06You may be a part of the disease and a lot of the disease.
03:10You may be a part of the disease and a lot of the disease.
03:12This is a part of the issue.
03:15If you have not been a physician or a father or a father,
03:19you may have the same type of arthritis.
03:22Now let's talk about this very important thing in my age.
03:27Here is 35.
03:29This age is very severe.
03:33This is because of the stress,
03:36vitamin D and calcium.
03:38This is good.
03:41This is 35.
03:43Here you can be alert.
03:4530.
03:46Here you can be alert.
03:49In the morning, there's many too much.
03:52This is because of the stress.
03:55This doesn't make sense at all.
03:56You can't make sense at all.
03:58In the 50s, there are mostly severe stages.
04:03In the age of 30, there are so much pressure.
04:05This is because of the stress.
04:06In the age of 30, there are so many problems.
04:09You can use the Indian toilet.
04:21so 50 plus AGE
04:23of finger
04:25Now I will start theaimer
04:27Now I can so quickly
04:27�ь OO
04:31Wooo
04:32I need my hand
04:33I'm looking for humble
04:33it's thekea
04:37quadriceps muscles
04:38I lift
04:40This is cycling and swimming.
04:41Start the first time.
04:44Pressure is the same.
04:462. Hot and cold compress.
04:49You can get cold compress.
04:54You can get cold compress.
04:55You can get cold.
04:56You can get cold.
05:003. Diet changes.
05:05Calcium and vitamin D.
05:06You can get cold.
05:08You can get cold.
05:09You can get cold.
05:09You can get cold and cold.
05:12You can get cold.
05:15After that, you have to take cold.
05:196. Anti-inflammatory.
05:21You can get cold.
05:24Your skin is very proper.
05:25You can get cold.
05:26You can use omega-3.
05:30It's very important.
05:33That's very important.
05:34After diet and exercise, you get 5 kilos for your diet and exercise.
05:41Last time, you have to get high heels or high heels.
05:47You have to go to the cushion.
05:49If you say that, you're going to get high heels.
05:53If you're going to go to the doctor, you're going to go to the doctor.
06:02That is a very serious stage.
06:04This is not a serious exercise, diet and exercise.
06:09This video will be useful to you.
06:15This video will be useful to you.
06:18And this video will be interesting.
06:32You
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