00:00મોટા પલાણ કઈલાનાંતરા આપલી મોટાપલાણ કાં કાં કમીં હતે
00:29પ્રપરલી શૂરં કરતો આણી મકતો ઉદ્યા યે તછનાય પતો કાં કાં કાં કરતો કાં કરતો કાં કાં કાં કા�
01:07કાં કર કાં કાં કને પયણં મેંચે કાં કજાં કાહ કાં કાં કાં કાયે
01:29And this is an important thing to understand.
01:32Motivation is not a permanent feeling.
01:34Motivation is a good feeling.
01:36Some people are high and some people are slow.
01:39If you have a complete plan and motivation will depend on the result,
01:43the motivation will become a good plan and flop.
01:46The other thing is that you will think of the results,
01:49but the process is not.
01:50My weight is so low.
01:55My business is so successful.
01:57My weight is so low.
01:59My Instagram is so low.
02:02These goals are exciting.
02:04But in actual life, what do you do?
02:08One workout, one healthy meal, one study, one real, one small step.
02:13These are boring.
02:15And we don't have an instant result.
02:19In our brain, there is no benefit.
02:22Actually, it is a benefit.
02:24But it is not immediately visible.
02:54This is a common mistake.
02:55Sometimes life change is not a huge plan.
02:58But it is a small thing.
02:59Luckily.
03:00It is not a big one.
03:02It is a human being.
03:04You have no better.
