00:02I do this thing every Friday called Feel Good Friday, where I make people tell me the best
00:05thing that happened to them this week. And there's a lot of people like, no, is it crappy week ago?
00:09I don't believe that. There's always one good thing. Maybe it was a great meal. Maybe it was
00:13an easy drive. Maybe you had, you had a phone call from somebody you hadn't spoken to. Maybe
00:20you bought something like, even if it's little and I keep them on the phone and they'll find
00:24something like, Oh wait, I forgot. I won $25 on a scratch off lottery ticket. And I believe that
00:29energy because it's like, it really goes back to physics where it's like an object in motion
00:33stays in motion, right? Like positive energy produces more energy. So it's like, you have
00:38to allow yourself to process the negativity, but you can't live in it because then you're
00:42just producing more negative energy.
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