00:00hello friends how are you hope you are all doing well today i will tell you the exact point of
00:08the
00:08throat to cure the problems related to the throat in the form of cuff soreness and inflammation
00:17the point is exactly between the thumb and the index finger to perform acupressure
00:25use the jimmy to apply firm gentle circular pressure for one or two minutes place the jimmy
00:36towards the point and then rotate it in the circular motion in the clockwise direction
00:59while doing the therapy try to breathe deeply
01:19you have to stimulate this point for one or two minutes to get the desirable results
01:46you can also use your index finger to apply the pressure on this point in this way
01:57place your finger on the point
02:02and rotate it in the clockwise direction
02:24if you don't have a acupressure tool then you can apply the pressure on this point
02:32by using your index finger in this way
02:42the third way is to use your thumb by applying it pressure as this point is far deep inside
02:54you have to apply it you have to apply the pressure deeply along with your thumb in this way in
03:00this way
03:03you have to apply this pressure in the pumping manner in this way
03:10as the point is deep inside the hand you have to apply the pressure firmly and deeply
03:23to remove the toxins and to remove the blockages to flow the internal energy smoothly towards this
03:32that particular part of the body
03:54if the problem is chronic then you will have to continue this treatment of acupressure
04:02for a few days until you feel better along with the acupressure therapy clean out your throat
04:12by gargling it with a lukewarm turmeric water in the morning and evening to get the faster results
04:35in the last
04:36in the last have faith in god and
04:38and do the therapy
04:43god will help you definitely thanks you very much
04:48you
04:49you
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