00:00Hello friends, how are you? Hope you are all doing well.
00:04Today I will tell you the point to relieve the stress and pain
00:08especially from the face including the head, shoulder and the neck.
00:15This point is right on the top of the pitch
00:23in the web space between the thumb and the index finger.
00:28This one. This point is called Higu point.
00:36To stimulate this point, place your thumb right on the point
00:41and stimulate it in the rhythmic form in this manner.
01:00Stimulation on this point will help to ease tension, headaches, migraines, jaw pain and toothaches.
01:09It helps clear sinus pressure, sore throats and facial discomfort.
01:16It promotes general relaxation and calms the nervous system.
01:21It assists with moving energy and easing sluggish digestion in traditional practices.
01:30Besides for pain relief, it is a very good cosmetic and beauty point.
01:35Stimulation on this point on each hand for few days can help improve skin allergies, dark circles and other facial
01:46skin problems.
01:47Stimulation on this point.
