00:00Did you know your kebab choice can change your calorie intake a lot?
00:03A wrap usually contains the highest calories and carbs.
00:07The grains bowl gives a more balanced mix of protein and carbs.
00:11Plate options can be heavier in fat depending on the sauce and sides.
00:16Falafel choices may seem lighter, but they can still be high in calories.
00:20So before ordering, take a quick look at the nutrition facts and choose what fits your goals best.
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