It is the kind of gym moment that arrives right after the hard part feels finished.
Sarah, who shared the clip, is seen stepping off a treadmill after a workout in Dalkeith, Edinburgh, Scotland.
As she reaches toward the handles of a nearby machine, she misjudges the distance, misses her grip, and tips backward into a quick flip and roll before sliding into a cupboard.
The sudden change from routine movement to an unexpected tumble lands with a sharp, unplanned bit of physical comedy.
The clip ends on the quiet aftermath of the misstep.
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