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00:04Lately, everyone should have noticed that the weather is getting hotter and hotter.
00:08This heatwave is not only unbearable...
00:10It also claimed two precious lives.
00:13A tragic incident occurred in Penang at the end of last month.
00:16A 43-year-old man from Tampin, Negeri Sembilan
00:20While participating in a 30km marathon in Penang
00:24Suspected of being unable to withstand the scorching heat.
00:27He suddenly fainted not far from the finish line.
00:30Song Yuan was rescued but unfortunately became a director.
00:32The man was very fond of mountain climbing and long-distance running during his lifetime.
00:36The man's father said he was already feeling unwell at the time of the incident.
00:40His steps began to become unsteady.
00:43But he still persevered and ran to the finish line.
00:45Unexpectedly, this led to a tragedy.
00:47What could have caused this to happen to a strong, young man who regularly exercises?
00:52Suddenly collapsed
00:53When the state health department issued a statement last night...
00:56The man developed rhabdomyolysis due to heatstroke.
01:00Death due to multiple organ failure
01:02Rhabdomyolysis is a condition caused by the body undergoing severe reactions under extreme heat.
01:07During intense exercise
01:07Muscle cells die rapidly
01:10Release harmful substances into the bloodstream
01:13This, in turn, damaged the kidney and other organs.
01:16Pennsylvania State Executive for Health Affairs, Wei Zisheng, also confirmed this.
01:20This is Penang's first death this year related to the hot weather.
01:25He reminded organizers and participants to be mindful of when holding or participating in outdoor activities.
01:29hour
01:30We must act according to the weather conditions and within our capabilities.
01:33If symptoms of heatstroke appear, such as dizziness or cramps, then...
01:37The activity should be stopped immediately.
01:39Don't try to tough it out.
01:40That Penang marathon tragedy
01:43This is just the tip of the iceberg in this wave of hype.
01:46The latest data released by the Ministry of Health today shows
01:49As of today, May 3rd, this year
01:52There are as many as 56 cases related to high temperatures in our country.
01:56This included 47 cases of heat exhaustion.
01:59Four cases of exertional heatstroke
02:01Four cases of heatstroke and one case of heat-related illness.
02:04What is heartbreaking is...
02:06The extreme heat has already claimed two lives.
02:09Besides the man just mentioned
02:11There were also two-year-old children.
02:12Died of heatstroke after being left inside the car
02:14The Ministry of Health pointed out
02:16When these two tragedies occurred
02:17The local temperatures are all under a Level 1 heat warning.
02:22The analysis also showed
02:23Up to 58% of heatstroke cases
02:26All because of high temperature
02:28Running
02:29Marathon or physical training, etc.
02:31Caused by strenuous exercise
02:33Faced with this situation that could be fatal at any moment
02:35High temperatures
02:36The Ministry of Health also issued a special announcement.
02:38Life-saving measures in hot weather
02:40Reminding the public on how to properly prevent heatstroke
02:43First and foremost is
02:45Even if you don't feel thirsty?
02:47Also remember to drink plenty of plain water.
02:49Make sure your body is adequately hydrated
02:51Especially children and the elderly
02:54Chronic disease patients
02:55At the same time?
02:56The Ministry of Health also strongly recommends that everyone
02:57When engaging in strenuous exercise
02:59Minimize prolonged exposure to the outdoors
03:03If you must work in high temperatures
03:05Also remember to find a shady spot to rest.
03:08To lower body temperature
03:10In addition, it's best to wear sunscreen when going out.
03:12For example, wearing a hat and holding an umbrella.
03:14And wear light-colored and lightweight clothing.
03:17The most important point is the parents.
03:20Never, ever put a child
03:22Left alone in the car
03:24Even if it's only a few minutes
03:25It could also lead to a major disaster.
03:27The Ministry of Health reminded that once you discover...
03:30Or someone around you is experiencing dizziness.
03:32nausea
03:33Or your muscles are weak.
03:34Or extreme fatigue
03:36These are the signs of heatstroke.
03:38You must seek medical attention immediately.
03:39Ordinary people may have a choice
03:42Temporarily suspend outdoor sports
03:43But for those who are struggling to make a living
03:45For people who have to travel under the scorching sun
03:48They could only silently endure the effects of the high temperatures.
03:51First and foremost
03:52They are the motorcycle delivery drivers who shuttle through the streets every day.
03:55One of the delivery drivers, in an interview with the newspaper,
03:58He expressed his helplessness.
03:59The scorching heat gave him migraines.
04:01I spend five hours on the road every day.
04:03It's not just about constantly replenishing water.
04:05Even needing to take painkillers
04:07Only then can we continue delivering meals.
04:09Although he had considered increasing his rest time...
04:12Or perhaps they should switch to delivering food in the evening.
04:15However, this will affect the number of orders received.
04:17And his income
04:18Facing this kind of need to make money
04:21The dilemma of whether to rest or save one's life
04:23The Malaysian Electric Light Delivery Service Association
04:25I advised these colleagues and delivery drivers.
04:28Earning extra money is certainly important
04:30But never do it just to get orders.
04:32Excessive fatigue
04:33He also sacrificed his health.
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