- 5 hours ago
Jungdayeon 30min Fat Burning - Episode 1
Category
📺
TVTranscript
00:04정다연
00:04Hello, I'm 정다연
00:06I'm going to start the figure lobby with me
00:10Are you ready?
00:11Yes!
00:30Walk
00:31One
00:32Two
00:33Three
00:34Four
00:35반대
00:36Three
00:37Three
00:38잘 뒤로
00:39One
00:40Two
00:41Three
00:42Four
00:43One
00:43Two
00:44Three
00:45다시 반복합니다
00:47One
00:47Two
00:48Three
00:49Four
00:50Five
00:51Six
00:52Seven
00:53Cross
00:54One
00:55Two
00:55Three
00:56Four
00:57Five
00:58Six
00:59Seven
01:00Walking
01:01One
01:02Two
01:03Three
01:04Four
01:05One
01:06Two
01:07Three
01:07잘 뒤로
01:09One
01:09Two
01:10Three
01:11Four
01:12One
01:13Two
01:14Three
01:15사이드
01:16복음을 넓게 하면서 동작을 크게 해주세요
01:19Five
01:20Six
01:21Seven
01:22Eight
01:23Two
01:24Two
01:24Two
01:25Three
01:26Four
01:27Five
01:28Six
01:29Seven
01:30Down
01:31One
01:31Two
01:32Three
01:33Four
01:34Five
01:35Six
01:36Seven
01:37Eight
01:38Two
01:39Two
01:40Three
01:41Four
01:42Five
01:43Six
01:43Seven
01:49Seven
01:51Eight
01:53Eight
01:54Two
01:54Two
01:55Two
01:55Three
01:56Eight
01:56Two
01:56Five
01:57Six
01:58Seven
01:59Five
02:00One
02:01Two
02:02Three
02:03Four
02:04Five
02:05Six
02:06Seven
02:07Eight
02:08Two
02:09Three
02:10Four
02:11Five
02:12Five
02:12Six
02:13Seven
02:14Seven
02:16Two
02:17Two
02:19Three
02:20Four
02:22Five
02:23Five
02:25Six
02:25Seven
02:27Eight
02:29Two
02:31Two
02:32Two
02:33Three
02:34Four
02:36Five
02:38Six
02:40Seven
02:42Six
02:42Six
02:42Seven
02:43Seven
02:45Eight
02:58One
03:03Eight
03:04Eight
03:04Seven
03:04Eight
03:071
03:102
03:111
03:152
03:173
03:194
03:201
03:232
03:253
03:274
03:291
03:292
03:353
03:374
03:395
03:416
03:427
03:431
03:442
03:453
03:498
03:501
03:522
03:533
03:544
03:551
03:582
04:003
04:014
04:021
04:032
04:043
04:084
04:091
04:102
04:111
04:152
04:171
04:182
04:181
04:192
04:201
04:212
04:221
04:28앞으로
04:305
04:316
04:317
04:328
04:325
04:376
04:477
04:484
04:505
04:527
04:558
04:561
04:582
05:003
05:024
05:045
05:066
05:087
05:108
05:121
05:132
05:148
05:158
05:158
05:168
05:169
05:169
05:1810
05:1910
05:1910
05:1910
05:2010
05:2110
05:2210
05:2511
05:2812
05:3012
05:3210
05:3211
05:3220
05:3212
05:3312
05:3713
05:3914
05:4014
05:4116
05:4215
05:4316
05:4415
05:505
05:526
05:547
05:568
05:582
06:002
06:023
06:044
06:065
06:086
06:107
06:108
06:121
06:132
06:16잘 손있게
06:173
06:174
06:195
06:217
06:258
06:282
06:302
06:323
06:344
06:355
06:376
06:397
06:418
06:422
06:442
06:463
06:484
06:505
06:526
06:547
06:568
06:582
06:592
07:013
07:034
07:045
07:066
07:076
07:087
07:098
07:113
07:155
07:176
07:187
07:198
07:202
07:202
07:213
07:224
07:235
07:247
07:295
07:305
07:325
07:326
07:337
07:338
07:342
07:352
07:363
07:374
07:385
07:396
07:407
07:421
07:432
07:453
07:474
07:495
07:516
07:527
07:547
07:558
07:562
07:572
08:003
08:024
08:035
08:055
08:077
08:098
08:106
08:117
08:117
08:118
08:121
08:132
08:143
08:164
08:185
08:197
08:217
08:228
08:227
08:237
08:257
08:278
08:282
08:293
08:314
08:335
08:345
08:367
08:388
08:407
08:408
08:418
08:411
08:422
08:443
08:454
08:475
08:497
08:517
08:518
08:521
08:525
08:547
08:562
08:562
08:582
08:583
09:004
09:025
09:045
09:046
09:067
09:078
09:091
09:112
09:122
09:132
09:142
09:142
09:143
09:145
09:156
09:167
09:178
09:182
09:192
09:193
09:204
09:215
09:226
09:237
09:245
09:266
09:325
09:336
09:357
09:377
09:397
09:398
09:396
09:407
09:402
09:412
09:433
09:454
09:465
09:486
09:507
09:508
09:585
10:036
10:056
10:057
10:067
10:066
10:067
10:066
10:077
10:088
10:096
10:096
10:107
10:117
10:147
10:198
10:228
10:236
10:357
10:367
10:378
10:387
10:397
10:406
10:417
10:467
10:478
10:507
10:517
10:537
10:557
10:558
10:557
11:047
11:068
11:087
11:088
11:097
11:098
11:118
11:118
11:1210
11:1210
11:198
11:208
11:228
11:248
11:249
11:2410
11:2610
11:2810
11:299
11:3310
11:3510
11:35Seven, eight, again, four, two, three, four, five, six, seven, eight.
11:53One, two, three, four, five, six, seven.
11:59One, two, three, four, five, six, seven.
12:07One more.
12:08One, two, three, four, five, six, seven.
12:22One, two, three, four, five, six, seven, eight.
12:36One, two, three, four, five, six, seven, eight.
12:51One, two, three, four, five, six, seven, eight.
13:06One, two, three, four, five, six, seven, eight.
13:21One, two, three, four, five, six, seven, eight.
13:36One, two, four, five, six, seven, eight.
13:50One, two, four, five, six, seven, eight.
14:051, 2, 3, 4, 5, 6, 7, 8, 4, 2, 3, 4, 5, 6, 7, 8,
14:374, 5, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7,
14:518,
14:511, 2, 힘차게, 3, 4, 5, 6, 7, 8,
15:041, 2, 3, 4, 5, 6, 7, 8,
15:191, 2, 3, 4, 5, 6, 7, 8,
15:331, 2, 3, 4, 5, 6, 7, 8,
15:481, 2, 3, 4, 5, 6, 7, 8,
16:031, 2, 3, 4, 5, 6, 7, 8,
16:181, 2, 3, 4, 5, 6, 7, 8,
16:321, 2, 3, 4, 5, 6, 7, 8,
16:471, 2, 3, 4, 5, 6, 7, 8,
16:561, 2, 3, 4, 5, 6, 7, 8,
17:041, 2, 3, 4, 5, 6, 7, 8,
17:178, 2, 2, 3, 4, 5, 6, 7, 8
17:321, 2, 3, 4, 5, 6, 7, 8
17:46반대
17:472, 2, 2, 3, 4, 5, 6, 7, 8
18:01반대
18:023, 2, 2, 3, 4, 5, 6, 7, 8
18:15반대
18:174, 4, 2, 2, 3, 3, 4, 5, 6, 7, 8
18:311, 2, 3, 4, 5, 6, 7, 8
18:45네 좋아요
18:47계속하세요
18:472, 3, 4, 5, 6, 7, 8
19:001, 2, 3, 4, 5, 6, 7, 8
19:092, 2, 3, 4, 5, 6, 7, 8
19:161, 2, 3, 4, 5, 6, 7, 8
19:30Two
19:31Two
19:33Two
19:34Three
19:35Four
19:37Five
19:39Six
19:41Seven
19:43Eight
19:44Three
19:46Two
19:48Three
19:50Four
19:52Five
19:54Five
19:54Six
19:55Seven
19:57Eight
19:59Four
20:01Two
20:03Three
20:05Four
20:07Five
20:09Seven
20:13Eight
20:15앉고
20:16틀고
20:17시선을 따라가주세요
20:28반대
20:30반대
20:33Three
20:34Four
20:36Five
20:38Six
20:40Seven
20:42Eight
20:43반대
20:45Three
20:46Two
20:48Three
20:50Four
20:52Five
20:53Six
20:56Seven
20:57Eight
20:58반대
21:00힘내세요
21:01Two
21:03Three
21:05Four
21:07Five
21:09Six
21:11Seven
21:11Eight
21:13다음 동작
21:14짧게
21:15Two
21:16Three
21:17Four
21:18Five
21:19Six
21:19Seven
21:20Close
21:21Two
21:22Two
21:23Three
21:24Four
21:32Five
21:33Six
21:34Seven
21:35Seven
21:35Four
21:37Two
21:38Three
21:39Four
21:40Five
21:41Five
21:41Six
21:42Seven
21:44One
21:45Two
21:45Three
21:46Four
21:47Two
21:48Two
21:49Three
21:50Four
21:51Three
21:52Two
21:53Three
21:54Four
21:55Four
21:56Two
21:56Three
21:57One
21:59Two
22:00Three
22:01Four
22:02Five
22:04Seven
22:04Eight
22:06Two
22:07Two
22:07Three
22:08Four
22:09Five
22:10Seven
22:12Three
22:15Four
22:17Six
22:18Three
22:19Four
22:21Two
22:21Two
22:22Three
22:23Four
22:24Five
22:25Six
22:26Seven
22:27다시 한 번 더
22:28들고
22:29올리고
22:30들고
22:31올리고
22:32Three
22:33Four
22:35Five
22:36Five
22:37Five
22:39Seven
22:40Eight
22:42반대
22:43Two
22:44Two
22:45Three
22:47Three
22:49Five
22:51Six
22:53Seven
22:55Eight
22:56반대
22:57Three
22:58Two
23:00Three
23:02Three
23:03Two
23:04Three
23:04Five
23:06Six
23:06Seven
23:06Eight
23:06Five
23:07Five
23:08Six
23:09Seven
23:10Eight
23:11반대
23:12Four
23:13Two
23:15Three
23:17Four
23:19Five
23:21Five
23:22Seven
23:24Eight
23:26Three
23:27One
23:28시작
23:28Two
23:29Two
23:31Three
23:32Three
23:32Four
23:33Four
23:34Five
23:35Five
23:36Five
23:37Six
23:38Seven
23:39Seven
23:40Eight
23:41반대
23:42Two
23:43Two
23:44Two
23:45Six
23:46Three
23:47Four
23:48Four
23:49Five
23:50Five
23:51Six
23:52Six
23:53Seven
23:54Seven
23:55Eight
23:56반대
23:57Three
23:58Two
23:59Two
24:00Three
24:01Three
24:02Four
24:03Four
24:04Five
24:05Five
24:06Six
24:07Six
24:08Seven
24:09Seven
24:10Eight
24:11Four
24:12Four
24:13Two
24:14Two
24:15Three
24:16Three
24:17Four
24:18Four
24:19Five
24:20Five
24:21Six
24:21Six
24:23Seven
24:23Seven
24:24Eight
24:25반대
24:26Three
24:29Four
24:30Five
24:30Five
24:31Six
24:31Seven
24:33Three
24:36Four
24:37Five
24:38Six
24:39Seven
24:40Four
24:44Five
24:45Six
24:46Seven
24:47Four
24:49Two
24:50Three
24:51Four
24:52Four
24:53Six
24:54Seven
24:55Yenai
24:55Six
24:56One
24:561, 2, 3, 4, 2, 2, 3, 4, 3, 2, 3, 4, 4, 2, 3, 4, 1, 2, 3, 4,
25:145, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7, 8, 1,
25:262
25:273
25:284
25:295
25:306
25:317
25:318
25:322
25:332
25:343
25:354
25:365
25:376
25:387
25:392
25:432
25:443
25:454
25:465
25:486
25:486
25:507
25:517
25:518
25:538
25:542
25:552
25:573
25:594
26:015
26:036
26:057
26:078
26:098
26:104
26:10옆으로
26:112
26:12옆으로
26:133
26:144
26:165
26:185
26:186
26:207
26:218
26:235
26:236
26:246
26:252
26:262
26:272
26:286
26:293
26:304
26:315
26:325
26:336
26:346
26:357
26:368
26:38Shake it
26:391
26:402
26:413
26:424
26:432
26:442
26:443
26:454
26:463
26:472
26:483
26:494
26:504
26:512
26:523
26:534
26:541
26:552
26:553
26:564
26:575
26:586
26:597
27:008
27:012
27:022
27:033
27:044
27:055
27:066
27:077
27:081
27:092
27:123
27:134
27:152
27:152
27:153
27:194
27:264
27:305
27:315
27:337
27:358
27:374
27:385
27:395
27:405
27:405
27:406
27:406
27:406
27:403
27:444
27:455
27:465
27:476
27:486
27:497
27:507
27:518
27:528
27:532
27:542
27:552
27:562
27:573
27:573
27:594
28:005
28:015
28:026
28:037
28:047
28:057
28:068
28:076
28:081
28:092
28:093
28:114
28:112
28:122
28:133
28:144
28:184
28:194
28:204
28:203
28:224
28:221
28:232
28:243
28:254
28:265
28:276
28:287
28:298
28:292
28:302
28:313
28:324
28:335
28:346
28:357
28:368
28:371
28:382
28:402
28:412
28:422
28:424
28:455
28:455
28:466
28:477
28:497
28:508
28:518
28:521
28:522
28:532
28:542
28:552
28:553
28:584
28:584
28:595
29:005
29:016
29:037
29:047
29:058
29:061
29:062
29:072
29:074
29:072
29:083
29:104
29:105
29:116
29:127
29:138
29:142
29:152
29:163
29:174
29:185
29:196
29:197
29:208
29:213
29:222
29:233
29:244
29:255
29:266
29:277
29:288
29:294
29:302
29:303
29:314
29:325
29:325
29:336
29:354
29:365
29:376
29:385
29:405
29:456
29:466
29:476
29:476
29:476
29:487
29:496
29:527
29:567
29:578
29:586
29:597
30:007
30:008
30:027
30:027
30:026
30:037
30:057
30:067
30:118
30:136
30:187
30:197
30:207
30:238
30:247
30:268
30:288
30:298
30:299
30:292, 3, 4, 5, 6, 7, 8
30:42Now we're going to do this
30:443, 4, 5, 6, 7, 8
30:49Now we're going to do this
30:513, 4, 5, 6, 7
30:595, 6, 7, 8
31:052, 2, 2, 2, 3, 4, 5, 6, 7, 8
31:191, 2, 3, 4, 5, 6, 7, 9
31:2710 times take a
31:343, 2, 3, 4, 5, 6, 7, 8
31:41five, four, three, four, five, six, seven,zy
31:49one, two, three, four. Two, three, four. Three, two, three, four, four. Two, five, seven, eight.
32:04one, two, three, four, five, two, sixteen, eight.
32:113, 2, 2, 3, 4, 5, 6, 7, 천천히
32:191, 2, 3, 4, 5, 6, 7,
32:32걷히기
32:341,2, 3, 4, 5, 6, 7, 8
32:41Okay, one more, two, three, four, five, six, seven, eight, two, three, four, five, six, seven, eight, two, two, three,
32:58four, five, six, seven, eight.
33:03Oh, my day, Three, four, five, six, seven, eight, two, five, six, seven, eight, seven, eight, seven, eight, one, nine,
33:25nine, nine, seven,
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