00:00If you're like me, you enjoy the occasional wordle on your way to workle, and completing such a puzzle always
00:05gives me a mental boost.
00:07It feels like taking my brain to the gym and having done one extra rep, but then, apparently, I'm ruining
00:13my progress with eating and drinking certain foods.
00:16According to HuffPost, experts urge you to refrain from regular use of certain protein powders as they are filled with
00:23artificial sweeteners.
00:24Sugary sodas are flat-out bad for the brain because the sugars in them damage the blood vessels, and margarine
00:31should be avoided because of trans fats that aren't good for your vessels either.
00:36Beer, while being America's favorite pastime drink, is composed of empty calories with no nutritional value and is a neurotoxin
00:44that can injure both the central and peripheral nervous system.
00:47According to CheckYourDecaf.org, a surprising number of coffee brands use a decaffeination chemical that includes methylene chloride, a paint
00:57stripper which is linked to increased risk of cancer or neurological harm.
01:02Yes, all of this sucks. Why is it that so many of my favorite things are bad for me?
01:07Thank goodness bacon wasn't on the list.
01:10Yep, it's official. Bacon wasn't on the list, therefore, I declare that bacon is not only delicious, but good for
01:17your brain and a great word for wordle.
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