- 2 days ago
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LearningTranscript
00:00I will get my head on the head of the dumbbell.
00:01I will get my head off the head off.
00:03You will get me off the head off.
00:06Hello, welcome to the new video.
00:08I am Mr. Anand and I will go to the gym.
00:10I am going to the gym.
00:11The gym will need to be in the gym.
00:14But my brother has helped us in the gym.
00:16We have to shoot our gym.
00:17We have to train.
00:20We have to train and train.
00:21I will be grateful to you.
00:23My brother, tell me what new things are you going to do.
00:27We have to spend so many years.
00:29At the gym, they have a sports company.
00:32A.B. with the name of the Aziz Bhattie.
00:34A.B. has the best machine you have here.
00:38I have the training and I have the gym.
00:41I have the cardio.
00:42The best
00:43is ours.
00:45If you want to reach the number,
00:49you can contact them directly.
00:52You can come directly,
00:52or get your personal training,
00:54I think you will be here, but we will have our main topic, that is the prank, if you want
01:00this part 3, please give me 5,000 like and 5,000 comment, we will enjoy the video.
01:25Excuse me.
01:27Yes.
01:28How are you doing?
01:29No, I'm doing what you are doing, what you are doing?
01:33What is it?
01:34What is it?
01:35I didn't see you.
01:37No, I'm asking you what the purpose of this is what you are doing.
01:43What you are doing? I don't understand.
01:46Who are you?
01:48Who are you?
01:49What is it?
01:49What is it?
01:49What is it?
01:52I don't understand.
01:54You are walking, jogging, you are doing, I don't understand.
01:57Who are you?
02:00Who are you?
02:00I am the...
02:01I am the old person, so tell me what is it.
02:04You are not seeing.
02:06Are you seeing.
02:07I am seeing.
02:07I want to see.
02:08You will close all the time.
02:10You open all the time.
02:11You will stop.
02:11What is it?
02:13It is that why you are doing treadmill on this.
02:16You have to stop.
02:18Why are you doing treadmill on it?
02:22you will go.
02:22Who is it before me?
02:24I am who but you can tell me the truth.
02:29Why do people go on it?
02:30People go on to their weight and cardio.
02:34I am sitting here and watching everything.
02:37You have come here and you have your bag
02:39and you have went on the treadmill.
02:40Who is it first of all?
02:43I am who?
02:44Who is it?
02:45Who is it?
02:49This is my question.
02:50Who is it?
02:52Who is it?
02:53Who is it?
02:55Who is it?
02:56Tell me.
02:58Tell me.
02:58Who is it?
03:04Who is it?
03:04Who is it?
03:05Who is it?
03:06Who is it?
03:10I am a trainer.
03:12You are a trainer?
03:13Yes.
03:15So?
03:17You have been told.
03:18So you have been told how?
03:20Do you have any injury?
03:20Who is it?
03:21Do you think?
03:23You have been told.
03:24I will tell you.
03:25Yes.
03:26That's your job that you have said.
03:27Then I will tell you.
03:27Yes, the thing is on my phone.
03:29Who is it?
03:31Why is it?
03:32I am not talking about my country.
03:34Now.
03:35Listen to me.
03:36Here.
03:37Here.
03:37Okay, say.
03:37I will tell you.
03:39Here.
03:41Alright.
03:41tell me
03:43tell me
03:44what do you want to do in the gym?
03:47no I want to exercise
03:49exercise
03:50what do you want to do in the gym?
03:52I want to do weight loss
03:54your weight is already low
03:56and what do you want to lose?
03:58you want to get out of air
04:00you want to get out of air
04:02what do you want to do?
04:04no I don't want to do it
04:05I am a trainer
04:07I told you before
04:08I am a trainer
04:09what do you want to do in the gym?
04:12then I will make your body
04:13I will make your salary
04:15weight loss
04:17you have a competition
04:19no then what do you want to do?
04:22I like to make your abs
04:24the first thing is
04:26you don't have to do your treadmill
04:28how many times do you have to do your gym?
04:30I am a week
04:31do you have to do your trainer?
04:34no
04:35you have to do your trainer
04:37no problem
04:37I am coming to you
04:39you have to figure out
04:41first of all you have to do cardio
04:43do cardio
04:44do cardio
04:44do cardio
04:45do cardio
04:47do cardio
04:47do cardio
04:48do cardio
04:48do cardio
05:20do cardio
05:21do cardio
05:22do cardio
05:23do cardio
05:24do cardio
05:24do cardio
05:25do you do cardio
05:32do cardio
05:33do cardio
05:34this is your body
05:34do cardio
05:34do cardio
05:39I don't know.
05:41So ask us.
05:43Ask us.
05:44Ask us.
05:46Yes.
05:47I did training in Dubai.
05:51I was doing a course for three months.
05:53Yes.
05:54I'm not sure.
05:55I'm going to talk to you.
05:57Come on, do you want to warm up?
05:59Do you know?
06:01No.
06:01I have this hope.
06:03Do you want to open the door?
06:05Normally.
06:05Keep your hands down.
06:07Do you want to do it?
06:09You should do it.
06:11Do you want to do it?
06:13Do not do it.
06:15Do not do it.
06:17Do not do it.
06:17Do not do it.
06:18Do not do it.
06:18Do not do it.
06:19Do not do it.
06:29Do not do it.
06:31Do not do it.
06:34Do not do it.
06:35How many?
06:36Do you know that?
06:38I am very hard.
06:39I was killed.
06:42I am not a fool.
06:45But I am not a fool.
06:46I am a fool.
06:49I am a fool.
07:01I am a fool.
07:02You should say whatever the time I am going to do.
07:05Shoulders.
07:06Shoulders.
07:07Shoulders.
07:08Shoulders.
07:09Shoulders.
07:10Shoulders.
07:11Shoulders.
07:11I don't want to do that, it's very difficult.
07:16Let's go direct weightlifting start.
07:18You don't need weightlifting.
07:20Back and chest start.
07:21We have to do back and chest.
07:25Back muscles and chest muscles.
07:27We will train each week.
07:29We will train each day.
07:31We will train each day.
07:32We will train each day.
07:34I am advanced trainer.
07:36As you know, I am in Mumbai.
07:40Do you want me to do it?
07:42I will drink it.
07:44There is a shadow.
07:45My body is also ready.
07:48I will make you a body.
07:51I will make you a body.
07:52Inshallah.
07:54This is back exercise.
07:55You have to take your hands from here.
07:57And squeeze it and stretch it.
08:00Squeeze it and stretch it.
08:03Remember.
08:03You will never have injury.
08:06You will stay straight.
08:08You will stay straight.
08:10Come.
08:11Start.
08:14Not from here.
08:16From here.
08:16From here.
08:18So sit and fold it.
08:20No.
08:21It's wrong.
08:22Here.
08:23Here.
08:23Go.
08:23Go.
08:25Now sit.
08:28As you explained.
08:29You will be in the camera.
08:30You will be in the hip.
08:30Okay.
08:32Don't go up.
08:34Don't go up.
08:35Slow.
08:35Go up.
08:36Go up.
08:37Squeeze.
08:38Back muscles.
08:40Tight.
08:41Very good.
08:42Go.
08:43Go.
08:43Go.
08:43Go.
08:45Go.
08:47Go.
08:48No.
08:48No.
08:48No.
08:48The fast.
08:49Go away.
08:50Go.
08:52Go.
08:52Go.
08:53Go.
08:532 very good 3 very nice 4 mashallah very nice 5 very good 6 slow slow
09:01just keep it with control yes very nice what the thing is
09:04you will become a good student you will not need to kill me
09:07let's go now 9 will be 10 11 very nice 12
09:12slowly slowly leave it slowly leave it slowly leave it
09:16how many reps are we going to set how many reps are we going to set
09:25a few moments later
09:27just one more last day one more last day one more last
09:30done finally last day one more last day
09:32just one very nice feel
09:34I am tired you are tired of running
09:363 set go back
09:39back 2x back and 2 chest
09:42because your first day is already the same
09:45because your first day is the same
09:47we will not go ahead and load
09:49we will go back 2x back
09:50to get one more chest, we will have 15 minutes, we have warm up and exercise, because you don't have
09:58to do it, you have to learn it, it will be easy to do it.
10:03Let's go back to the next exercise.
10:05Madam, we are back to the second exercise.
10:07Are you tired?
10:09No.
10:10Okay.
10:10Now we will put the dumbbell, sing alarm.
10:13I will take the dumbbell for you.
10:162.5 kg will be fine for you because I am a beginner.
10:19I will take the dumbbell, but I will not do so small.
10:24We have to wait for now.
10:26It's simple.
10:28This one is here, your hand will be here.
10:32The camera will be the same as I explained.
10:34The camera will be inside, this dumbbell will be here and then leave it.
10:37Here and then leave it.
10:39Try it.
10:40The posture is wrong.
10:44Okay?
10:45Yes, exactly.
10:46Camera is inside.
10:48Very good.
10:50Very good.
10:51Two.
10:52Three.
10:53Very nice.
10:54Four.
10:55Five.
10:56Very good.
10:57Six.
10:58Seven.
10:59Slow.
10:59Slow.
11:01Eight.
11:03Nine.
11:04Very nice.
11:05Six.
11:05Wow.
11:05Well, not bend.cion.
11:06Ten.
11:08Eleven.
11:09Eight.
11:10Fast.
11:12Nothing thoughts
11:13on top. points on
11:13top of the 7th position. Badness.
11:15Very good.
11:17Good gosh.
11:18Very nice.
11:19Very nice.
11:20Good buck.
11:20virus. Pretty
11:20good.
11:24Very nice.
11:24Can we get
11:25back? Yes. Low
11:28to the
11:28sit. Could you stand
11:30out?
11:30then come in your shape, that's the third part
11:32let's go, 7
11:34slow, 8
11:36slow, 9
11:38very nice, 10
11:39very nice, 11
11:42very nice, 12
11:44very nice
11:45I like it
11:4810 seconds rest
11:50how are you feeling?
11:53better
11:54when you were doing cardio
11:55when you were doing weight training
11:56what is your difference?
12:00it's better
12:01in truth
12:03there is a rating here, the trainers
12:04rate too, so you will rate me
12:06I will explain my story
12:09thank you so much
12:10I will make this body in the gym
12:13you will see this poster
12:13you will put it here
12:16all the people will say, all the posters
12:18you will put it in the back
12:19you will put it in the back
12:21and you will put it here
12:23I am on the bulk
12:25now I am on the diet
12:27now I am on the bulk
12:30then I am on the cutting
12:32then we will take a photo here
12:35ok?
12:35second set
12:37second set
12:37a few moments later
12:403 or 3 or 3 or
12:421
12:432
12:443
12:452
12:473
12:493
12:503
12:513
12:513
12:523
12:534
12:543
12:553
12:552
12:563
12:573
12:573
12:573
13:03Very good
13:06Nice
13:06Just sit
13:07sit
13:08Sit
13:08chill
13:09you became drunk
13:10it looks like you had ar representations
13:11you did get drunk
13:12you are right
13:14and your back is completed
13:17now
13:18will be chest
13:18will get your chest
13:23but kind of tell me
13:24you as needed?
13:54because i think you need
13:55I'll be able to get a weight to lose, but not to do this right thing.
13:59I'll be able to train my training.
14:03You can do it.
14:05You can do it.
14:05You can do it.
14:07Okay?
14:08Start it.
14:09Let's go.
14:11You can do it.
14:12You can sit here.
14:12I'll sit here.
14:13You can sit here.
14:20Come on.
14:22I'll explain it first.
14:23I'll do it.
14:25You're a dumbbell.
14:26You're going to get a dumbbell.
14:27You'll be to get a dumbbell.
14:29And you'll be one, two, three.
14:33Sit here.
14:35Sit here.
14:37Yes.
14:39Put it.
14:40Put it.
14:41Put it down.
14:42Put it down.
14:43Put it down.
14:45Put it down.
14:46Put it down.
14:49Here.
14:51Let me back.
14:51I will keep it down.
14:54Put it down.
14:561, up lock, 2.
14:58Very good.
14:593, very nice.
15:014, 12.
15:06Leave it, leave it.
15:09I didn't put all this, you know?
15:11But you need to make balance.
15:14In the second set, you will put yourself in.
15:17Okay?
15:17It's fun.
15:18It's feeling.
15:20Very good.
15:21Now we wait.
15:22Second set.
15:23A few moments later.
15:25Let's go.
15:26Let's go.
15:27Let's go.
15:27Let's go.
15:285, 5, 5.
15:30Very good.
15:314, 3, very good.
15:352, last, last, last, last.
15:36Let's go.
15:38Let's go.
15:40Let's go.
15:40Let's go.
15:41Let's go.
15:42Let's go.
15:44I'm tired.
15:46You didn't get it?
15:47You didn't get it?
15:48You didn't get it?
15:57Let's go.
15:59Let's go.
16:01Let's go.
16:04Let's go.
16:05Let's go.
16:16Let's go.
16:20Let's go.
16:22Let's go.
16:24Let's go.
16:37Let's go.
16:38Let's go.
17:18Let's go.
17:27Let's go.
17:57Let's go.
18:24Let's go.
18:57Let's go.
19:26Let's go.
19:55Let's go.
20:25Let's go.
20:35Let's go.
20:37Let's go.
20:47Let's go.
20:49Let's go.
20:49Let's go.
20:58Let's go.
21:00Let's go.
21:11Let's go.
21:12Let's go.
21:15Let's go.
21:16Let's go.
21:16Let's go.
21:16Let's go.
21:16That's right.
21:18Let's go.
21:18No reason.
21:19Let's go.
21:20Do you have the happiness?
21:21After you fed his � Rays?
21:22It's a very freaky camera.
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