00:00In Ayurveda, Acharya Vagbata has said about health.
00:04What is health?
00:06Samadhośya samadnishya samadhatu malakriya prasannatme indriya manaha swasthya ithiyabhideyate.
00:13It means our person is healthy when doshyas like vata, pitta and kapha are in balanced state
00:19and agni is in the proper state which is a digestifier.
00:23When the malas are excreted properly, when mind and soul are happy.
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