00:00You don't have to wait until you're alive on the kitchen floor in the fetal position.
00:04If you get choice and resource, if you are able to, and it doesn't have to be professional therapy,
00:10it can be talking with your mates, it can be talking to a complete stranger,
00:14but being able to relieve some of that pressure, that stuff from the past that's stored in there,
00:19because it became very clear to me very quickly, again,
00:24assisted by conversations through therapy, how much kids can pick up on energy.
00:30What's he on about now? He's talking about energy.
00:32But it's not only a real thing, I had no idea, but every single time I went to work,
00:38and when I came back, if I was stressed, the moment that I held Archie, he would start crying.
00:44And so very quickly, it got to a point where I came back from work, I'd stand at the door,
00:49I'd use the 45-minute journey to sort of like unwind a bit,
00:53but if the feeling was still there, he would notice it quicker than I could.
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