00:00You don't actually believe you have the right to say no without justification.
00:05Your need to be understood is the mechanism they exploit.
00:09You believe that other people are entitled to understand your decisions,
00:14that you owe them an explanation,
00:16that your no isn't valid unless they agree with your reasoning,
00:21and narcissistic personalities can smell that insecurity from a mile away,
00:26because they operate from a fundamentally different framework.
00:31So when you explain your boundary, you're confirming their framework.
00:35You're saying, my boundary is only valid if you find my reasoning acceptable.
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