00:00narcissists you think giving reasons makes your boundary stronger but it
00:05makes it more vulnerable because a boundary without reasons is absolute no
00:11is complete I'm not available doesn't need justification but the moment you
00:16add a reason you've turned your boundary into a negotiation you say I can't help
00:22you because I have plans they say what plans can't you reschedule I need you
00:28your reason is now the obstacle and they're going to remove it you say
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