00:00Kidney stones?
00:01That tiny crystal can cause extreme pain, but what if simple drinks could break them
00:05down naturally?
00:06First, lemon water.
00:07It's rich in citrate, a natural compound that helps break down stones and prevents new ones
00:11from forming.
00:12Coconut water.
00:13Nature's detoxing.
00:14It increases urine flow, helping your body flush out small stones naturally.
00:18Barley water.
00:18A powerful remedy.
00:19It supports kidney filtration and removes toxins with stone particles smoothly.
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