00:00Jim vs. Calisthenics which builds strength
00:02Day 1
00:03Jim guy walks in, grabs dumbbells, feels powerful for exactly 12 seconds, then realizes gravity is undefeated.
00:11Calisthenics guy does one push-up, shakes like a broken washing machine, and immediately googles how to breathe during push
00:17-ups.
00:18Day 7
00:19Jim guy now knows 37 different machines, still only uses the bench press.
00:24Calisthenics guy discovers pull-ups, and discovers he can't do a single one.
00:28Month 1
00:29Jim guy is lifting heavier, and finally understands what leg day trauma feels like.
00:34Calisthenics guy can now do push-ups, and starts attempting pull-ups like a determined squirrel.
00:39Month 6
00:40Jim guy is getting seriously strong with weights.
00:43Calisthenics guy randomly unlocks a clean pull-up, and celebrates like he just beat the final boss.
00:48One year, Jim guy is very strong and lifting big numbers.
00:52Calisthenics guy is doing muscle-ups and human flags like a superhero in a park.
00:57Jim builds strength faster.
00:59Calisthenics builds strength and body control.
01:02Either way, day one you struggle.
01:04One year later, you're the strong friend everyone asks to help move furniture.
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