00:00brushing teeth before eating breakfast versus brushing teeth after eating
00:03breakfast which mouth is cleaner both believe they are right first the one who
00:07brushes his teeth before eating breakfast it eliminates the accumulated
00:11bacteria during the night he wakes up brushes his teeth and starts the day
00:15fresh but then he eat breakfast and leaves food and sugar residues in his
00:19mouth he spends the day with active bacteria now the one who brushes his
00:22teeth after eating breakfast first he wake up he eat he waits at least 30
00:26minutes after eating he cleans his mouth at the right time and eliminates sugar
00:30residues and plaque he starts the day really clean brushing your teeth before
00:34breakfast leaves you with bacteria all day brushing your teeth after breakfast
00:38leaves you with clean teeth all day now you tell me were you team before or team
00:42after
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