00:00Ever feel like you're constantly battling that voice inside, telling you you're not
00:04Is it good enough?
00:06That nigh-gigging feeling can really see you down.
00:10Today, we are going to tackle something super-important in your self-esteem.
00:16It's not about being arrogant, it's about having a deep, which is the confidence in who
00:20You are.
00:22Many of us struggle with this, letting past mistakes or outside opinions define us.
00:29But what if it told you that building strong self-esteem is simpler than you think, and it starts with
00:34a symbol, powerful shift in perspective?
00:37Think about it, and how often do you celebrate your small wins?
00:42We are so quick to point out our flaws, but what about the things you do well, the kindness
00:47you show, or the times you push through a talk day?
00:51The problem is, we often compare our behind the scenes reality to everyone else's iglique
00:56real.
00:58It's a loss in the game.
01:01The truth is, everyone has their own struggles, and everyone deserves to feel good about ten
01:06selves.
01:08Start by being your own best friend.
01:11Talk to yourself with the same encouragement you'll do offer some one and you'll care about.
01:15the truth is, and I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16I'll give you a chance.
01:16Thanks.
Comentários