Frequency of Your Thoughts | Mind Awareness & Mental Wellness - video Dailymotion

Dr. Lubna Kamal | Nano Homeopathy

Frequency of Your Thoughts | Mental Awareness & Wellness  This video explores the concept of frequency of thoughts and how your thinking patterns can influence your mental and emotional well-being.  🧠 What you will learn: ✔ How repetitive thoughts affect your mood and behavior ✔ Difference between positive and negative thinking patterns ✔ How to become aware of your thoughts ✔ Simple techniques to shift towards a more balanced mindset  🌿 Why it matters: Your thoughts play a powerful role in shaping your emotions, decisions, and overall quality of life. Becoming aware of your thinking patterns is the first step towards mental clarity and inner peace.  🧘‍♂️ Helpful practices:  Mindfulness and meditation Positive affirmations Deep breathing and relaxation techniques Reducing overthinking and stress  🎯 The goal of this video is to help you develop better awareness and control over your thoughts, leading to a healthier and more peaceful life.  ⚠️ Disclaimer: This content is for educational purposes only and not a substitute for professional mental health advice. #Mindfulness #Thoughts #MentalWellness #PositiveThinking #SelfAwareness #StressRelief #MentalHealth #Overthinking #InnerPeace

Transcript

00:00...which are key or thought key is a different frequency,

00:04as you can see in case chart.

00:06When two people think about it,

00:10they also think about frequency.

00:13If they don't know one another,

00:19or they don't know one another,

00:21or they talk to one another,

00:22or they don't know one another.

00:26But it's not necessary that there is no connection or connection.

00:32This chart can be seen as you can see,

00:35the negative thoughts are low,

00:39and the positive thoughts are high,

00:43and high.

00:45So when we are in a hurry,

00:47or when we are in an issue,

00:49our frequency is very low,

00:52or when we are in a frame,

00:55when we are in a frame,

00:57when we are in a frame,

00:57our frequency will increase.

01:02And if it is maximum,

01:04when it is the enlightenment,

01:07it is a mode,

01:09or it is a human being,

01:12which means lean,

01:15which means lean,

01:15or which means moksha,

01:17or nirvan,

01:18or swerg,

01:19or jennet,

01:20which means it gets.

01:22And every human being, every human being, which is the aim of life, should be necessary.

01:31And the actual aim is the way that you have your own qualities.

01:37You can overcome it, you can overcome it, you can overcome it, you can overcome it.

01:43And the spiritual ladder is the way you go.

01:48So you can overcome it, you can overcome it.

Frequency of Your Thoughts | Mind Awareness & Mental Wellness

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