00:03Welcome to Now Available with Xbox Game Pass
00:08A guided visualisation for inner peace
00:12Close your eyes, open your mind
00:16Before you, a box holding the key to inner peace
00:22Just looking at it makes you feel peaceful
00:28It's time to reach out and open the box
00:33Ah, yes, video games
00:43Daily affirmations unleash the protagonist within
00:48Repeat to yourself
00:50My perspective matters
00:55I am not defined by my KDR
00:59I am powerful
01:02With or without a BFG
01:05I am the first person
01:26I am not defined by my KDR
01:40I am not defined by my KDR
01:47Welcome to Muscle Meditations, mental visualizations for physical perfection.
01:54Breathe in and out. Feel the power in your lungs, the poise in your tensed muscles. You are focused. You
02:16are one with your team.
02:18Breathe in, another deep breath in, filling your lungs all the way up.
02:28Oh yeah, time to do a sport.
02:48You are one with your team.
02:48You are one with your team.
03:16Guided visualizations for inner peace, disc 13b. You step into a sun-dappled meadow.
03:25I mean, you step into a dark alleyway, went over a castle courtyard, a hospital, an abandoned graveyard, a microscopic
03:37alleyfront, a space elevator.
03:43And you realize it doesn't matter where you are. If you go looking for action or adventure, you will find
03:51it.
03:54You are the only one with your team.
03:55Thank you.
03:55Grazie a tutti.
04:52Grazie a tutti.
05:13Grazie a tutti.
05:48Grazie a tutti.
05:51Grazie a tutti.
06:28Grazie a tutti.
06:44Grazie a tutti.
07:28Sun Tzu.
07:59Grazie a tutti.
08:32Grazie a tutti.
08:50Grazie a tutti.
08:53Grazie a tutti.
09:48Grazie a tutti.
10:18Grazie a tutti.
10:58Grazie a tutti.
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