00:00Do you have a favorite type of workout
00:01that you just are obsessed with?
00:02I'm in such a Pilates headspace right now.
00:03Well, I've been in a Pilates headspace
00:05since I was a teenager, like I've always been in it,
00:07but I'm very into EMS now.
00:09What is that?
00:09That's the electrical one where you put the vest on
00:11and then they electrocute you.
00:12But I like to do EMS on a Pilates machine.
00:15Okay.
00:16This sounds like ready or not.
00:18What am I doing?
00:18That sounds crazy.
00:19I'll do it because you told me to,
00:21but I'm electrocuting myself on a Pilates machine?
00:22Yeah.
00:23Oh my God.
00:24And with water too.
00:26Holy.
00:26Yeah, they wet you down first, yeah.
00:28Oh my God.
00:29It's like we really feel the electrical stimulation.
00:30That is absolutely insane.
00:32I've never heard of this.
00:33I'm obsessed.
00:34How long have you been doing this?
00:34Electric muscle stimulation.
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