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Despite the viral urban legends claiming that swimming or camping on your period will turn you into immediate prey, scientific studies have definitively proven that menstrual blood does not attract sharks or bears in the wild. Our latest health and biology documentary dives deep into the most pervasive menstruation myths, debunking centuries of misinformation with hard reproductive science and wildlife behavioral research. We explore the fascinating physiological truth behind cycle syncing, break down exactly why PMS symptoms vary so drastically among individuals, and expose the bizarre historical superstitions surrounding the female reproductive system. Animation is created by Bright Side.
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Transcript
00:01If three women enter the sea, a shark can tell which one is on her period, but that doesn't mean
00:07she will be its target.
00:09Sharks have an amazing sense of smell, and they can detect prey from hundreds of feet away.
00:14So yes, they can sense menstrual blood, just like they can sense urine or other body fluids in the water,
00:20but it doesn't make them more aggressive.
00:23So far, there's no strong evidence that being on your period raises the risk of a shark bite.
00:30Same goes for bears. This myth really took off in 1967.
00:35That year, two women were sleeping in Glacier National Park when grizzly bears suddenly attacked them.
00:42Some said it happened because one of them was on that time of the month.
00:46Soon after, people started handing out brochures, warning women on their period to stay out of bear territory.
00:53But a 1991 study showed this idea doesn't hold up.
00:58They proved bears don't show any special interest in menstrual smells.
01:02Good for you girls, but stay away from bears just in case.
01:07And please, keep taking baths.
01:09Yep, for some reason, there are a lot of myths about baths and periods that have been passed down for
01:14generations.
01:16One myth says hot water makes bleeding heavier, but that's not really a thing.
01:21Another myth says being in the water can stop a period.
01:24Okay, this one is kind of true, but it doesn't stop the cycle.
01:28What can happen is that the flow may slow down a bit because of water pressure.
01:33But the period is still happening.
01:36It's just not leaving the body as quickly.
01:38So, hot baths are safe.
01:42But the wildest period and water myth comes from ancient Rome.
01:47Pliny the Elder wrote in his book, Natural History, that menstruating women could control storms.
01:53He truly thought they had the power to scare away hailstorms, whirlwinds, and lightning.
01:59All they had to do was, well, take their clothes off.
02:05And that's not all.
02:06He also claimed menstrual blood had dangerous, almost magical powers.
02:12According to him, women could even get rid of plagues like caterpillars, worms, beetles, and other insects.
02:18And the method?
02:19That's right, clothes off again.
02:22Oh, and then walk around the fields a few times.
02:25The Middle Ages had some of the craziest myths, like saying menstrual blood was poisonous or impure.
02:32But they also thought it was leftover blood.
02:36They believed women didn't burn it off because they didn't move around enough.
02:40So the body had to get rid of the leftover blood every month.
02:44But if a period was late, they assumed it was still stuck inside.
02:49So their solution was to draw blood directly from a woman's veins.
02:53Oh boy.
02:54And as women got older, things got even more bizarre.
02:58They thought those close to menopause had stored up a lifetime of excess blood.
03:03And because of that, they could release poisonous vapors into the air through their eyes and nose.
03:10These ideas sound absurd now, but we still believe in a lot of myths.
03:15Like, periods reduce the ability to think straight, making women forgetful, slow, and unable to function the way they normally
03:22would.
03:23People call it period brain, but it's not really a thing.
03:26A 2017 study found no proof that menstrual cycles reduce cognitive performance.
03:32Then, in 2025, new research looked at almost 4,000 women and asked them to do the same set of
03:39tasks at different points in their cycles.
03:42Scientists tested things like attention, creativity, intelligence, and motor skills.
03:47But they didn't find any real difference.
03:49The participants performed about the same before, during, and after their periods.
03:56Now, you've probably heard people say that best friends' periods line up.
04:00This idea is so popular that it even has a name.
04:05Menstrual synchrony.
04:06But is it actually real?
04:08This idea goes back to a small study from the 1970s.
04:13Researchers followed a group of girls living together in a college dorm and suggested their cycles started to match up
04:19over time.
04:20But later studies couldn't really confirm it or explain how it would even work.
04:25Because there's no biological mechanism that makes one person's cycle pull another one along.
04:32Women might feel like their periods sync for a really simple reason.
04:36They're more likely to know and remember when their close friends get to their periods.
04:41So when the dates happen to overlap, they notice it right away.
04:45It feels like syncing, but it's just coincidence.
04:49Another thing people still believe is that ladies can't get pregnant during their periods.
04:55The chances are low, sure, but they're not zero.
04:59Male reproductive cells can stay alive inside a woman's body for up to 72 hours.
05:04So, if a menstrual cycle is short, an egg can be released soon after the period ends.
05:11And if those male cells are still around at that moment, pregnancy can happen.
05:17In ancient times, people also had some awful ideas about what kind of baby would be born in those cases.
05:24In France, there was an old belief that a child conceived during a woman's period would come out weak from
05:30day one.
05:31Low energy, fragile, and more likely to have health problems.
05:35As if they were doomed from the start.
05:38It's a creepy thought.
05:40And not scientific at all.
05:42Now, let's travel from France to the Taurus Strait Islands.
05:47Old legends say that women on their period had a special ability.
05:51They could steal men's power.
05:53So men were supposed to keep their distance.
05:55Like, really keep their distance.
05:57Because getting too close could leave them feeling weak.
06:01As if they'd lose their masculinity.
06:04In New Guinea, the Mayenga people took it even further.
06:08Saying that if a man touched a woman on her period, he could lose his life.
06:13If that already sounded creepy, wait.
06:16In some cultures, women bury used menstrual cloths.
06:20So bad spirits can't use them.
06:23In others, people say you need to wash your pads before throwing them away.
06:26If you don't, they say ghosts will haunt you.
06:33Now, let's talk about the smell myth.
06:36Many women notice the smell down there can change a bit during their cycles.
06:40And that part is true.
06:42Menstrual blood does have an odor.
06:44A period is when your body sheds the lining of your uterus, along with blood and tissue.
06:49So it's totally normal for it to smell a little different.
06:52But most people won't notice it.
06:54Online, you might see people mention a rotten or fishy smell.
06:58But that's probably not just menstruation.
07:01A rotten smell can happen if a tampon is left in too long.
07:05And a fishy smell can be a sign of a health problem.
07:08So if that happens, it's a good idea to see a doctor.
07:13Some cultures forbid menstruating women from entering the kitchen or cooking for anyone else.
07:18As if they could ruin food just by touching it.
07:21People say bread won't rise.
07:23Canned food will spoil.
07:25And my personal favorite, if they touch vegetables before you pickle them, the vegetables won't turn into pickles.
07:32Basically, menstrual blood turns women into the worst cooks on the planet.
07:37It sounds so strange.
07:39You'd think it was an old myth, but not really.
07:41A study from 2011 found that many Indian women still believe the body gives off a certain smell or some
07:48kind of ray during periods.
07:50And that it can spoil food.
07:52But nope.
07:53That's not true at all.
07:56Women are also often told not to touch plants when they're on their period.
08:00Or worse, they're not even allowed to water them.
08:03The idea is that menstruation is impure.
08:06So if they get near a plant, it'll dry out.
08:09But here's a positive twist.
08:11Some cultures believed the opposite.
08:13They thought a woman on her period had regenerative powers.
08:17So if she touched a plant, it would bloom and grow even better.
08:21Either way, let's be real.
08:24Plants probably don't care who's watering them.
08:26Men won't collapse if a woman is on her period touches them.
08:30And ghosts won't use dirty pads.
08:33Or at least, let's hope not.
08:34In the end, period blood is just period blood.
08:38Not mystical or dirty.
08:40It's just biology.
08:45That's it for today.
08:46So hey, if you pacified your curiosity, then give the video a like and share it with your friends.
08:51Or if you want more, just click on these videos and stay on the bright side.
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