00:01If you're struggling in a way of self-worth, here are the things that you
00:05need to stop doing right now. But first things first, welcome to my channel. I'm
00:12here and the purpose of this channel is to share with you guys my self-care tips,
00:19some self-development concepts that I've learned in the past few years, and of
00:24course we can also talk about manifestations or simply just here talking
00:31about some things that I'm currently thinking. So let's go, let's get started.
00:38First thing that you should stop doing is you compare yourself to other people.
00:44Well, I know since we're already surrounded with the media, specifically
00:49social media. And it is actually kind of challenging for us to not look at other
00:57people's directions or look at other people's progress. I understand that. But
01:04it is actually more important for you to focus on your next move instead of looking
01:13of other people, instead of looking at other people's progress. It's all different for us.
01:22You have a self, you have a different set of problems. And me, I also have a lot of problems
01:30that is actually different from others too. So instead you focusing the things that how is it
01:37easier for other people to achieve this. How did she did that? No, stop with that.
01:46It's important for you to know what you really want to achieve in yourself.
01:52It's okay to take them as your inspiration or as your motivation. Or I don't know, like,
01:59if you want to be that type of person, go, go ahead. But you don't have to know the steps
02:06that they've
02:07been through in order for you to achieve that. It's all different for us. Remember that.
02:14Number two that you should stop doing is chasing other people's approval. I mean, it's all normal for
02:23us, like as humans, to try to fit in in a social group or try to, you know, keep up
02:30with the norms or
02:31anything. It's okay. It's fine. But if you're constantly asking for other people's beliefs,
02:41other people's, you know, other people's that they think about, that they think about,
02:48it's actually, it will be challenging for you to progress in life because you don't have a core
02:56principle. You don't have a core self value. You don't have the foundation. So it's actually
03:04devastating that all of your beliefs, all of your character, all of your things, when didn't you,
03:13came from other people. So you don't have a solid foundation of yourself.
03:21So I do believe that you should focus on building your character and building your personalities.
03:30And the more you know who you are, the more it is easier for you to know your goals and
03:37you want to
03:38achieve in life. Third one is settling for less, even though that you know that you deserve so much better.
03:51I mean, we all do have that time that we wanted to give the benefit of the doubt of other
04:00people,
04:00like all the time. Well, I don't know for you guys, but I have the tendency to, I'm actually an
04:07understanding person. So I tend to do that a couple times. But it doesn't, you as a person, it doesn't
04:15have to be that you're a type of person that already achieved so much in life in order for you
04:23to achieve,
04:24to receive something good. It doesn't matter how successful you are or how good you are as a person.
04:33If you think that you owe, if you think that a certain treatment is not good enough for you,
04:43that is the right indicator for you to live. You walking on this earth is already enough
04:50that you are lovable and you deserve something good. That's it. You don't have to be, you know,
04:57the prettiest person on earth. You don't have to be the smartest person on earth to receive good
05:02treatment. You living your life is already enough to know that you are capable of love.
05:11And the fourth one that you should stop doing is over apologizing. Like, yeah, it's actually a
05:18noble thing to do to, you know, to, it's actually good that you're already capable. You know when you're
05:27should, you should be held accountable of the things that you know that you did something wrong.
05:35It's okay. But over apologizing at the things that you think it's not, you know, like you think that
05:43it's not a problem. If you think that should be an issue. But one thing that I'm currently practicing is
05:53trying to change sorry to thank you. So instead of saying, sorry, I didn't know that this is the right
06:03thing to do or something like that, or sorry if, if something horrible happened because of my actions.
06:11No, not like that. Try saying thank you instead. Like, thank you for telling me that I should keep
06:20a heads up next time. Or I should take note of that. Like that. And that's one. The last one.
06:28Saying yes all the time. You should stop that. Your time, resources and energy is so valuable enough
06:39that you shouldn't just take it. You shouldn't just give it to random people. There's another thing that I
06:46always take note if there's always take note if I'm dealing with people is selective participation.
06:55I think you're already familiar with it. But here's the thing. It's like, you're only
07:05giving something to a person that who is worth of your time. If you think this person is you truly
07:14care
07:15about or think this person is you trust and you depend on. Well, not completely. You defend yourself
07:23on them. But like, like they're a reliable person. It's good. You can give them some of your time. And
07:31you know, like out of kindness, of course, and you genuinely want to help them. Select only the people
07:38who are worth your time. Simple as that. But if you feel like there are some people who are
07:47resistant for you to say yes, those are the type of people who want to take advantage of you. Simple
07:58as
07:58that. If you're a healthy person, receiving no from a person is you would just, okay, it's fine. You will
08:09respect that if you're unhealthy, healthy person. But if you're trying to manipulate a person,
08:14you'll be pissed off. You'll be mad about it because you can't obtain something from them. Simple as
08:22that. So I'm sorry if this video is short. But yeah, I just really want to share these things with
08:31you
08:31guys. So thanks for giving your time or lending your time for me for this video. And I hope that
08:41we'll see each other again in the next video. So bye!
Comments