When one partner shuts down, and the other blows up, the problem usually isn’t “bad communication.” It’s a stress-cycle that hijacks the body and blocks real connection. This video shares simple, repeatable tools couples can use to de-escalate fast, take a time-out the right way, and get back to one clear topic without spiraling.
Key skills covered: the “yellow light” pause phrase, a time-out with a return time, one topic/one goal/one request, and quick repair language that actually works.
Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180 - 405-740-1249
Educational content only. Not a substitute for medical advice.
#CouplesCommunication #RelationshipAdvice #ConflictResolution #MarriageCounseling #CouplesCounseling #CommunicationSkills #EmotionalRegulation #DeEscalation #RelationshipSkills #EdmondOK
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