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Morning walk benefits explained.
In this video, we compare 5 minute walk, 10 minute walk and 20 minute daily walk results.
Find out how many minutes you should walk every day for better health, weight control and energy boost.
Stay active. Stay healthy.
MorningWalk
#MorningWalkBenefits
#DailyWalk
#WalkingBenefits

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Learning
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