ചര്മ്മ സംരക്ഷണത്തെ കുറിച്ച് ഡോ. ശ്രുതി വിജയന് സംസാരിക്കുന്നു...
Interview with Dr. Shruthi Vijayan | Jimikki Kammal | EP 45
Skin care: tips for healthy skin
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Interview with Dr. Shruthi Vijayan | Jimikki Kammal | EP 45
Skin care: tips for healthy skin
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NewsTranscript
00:00Hello everyone, welcome to the new episode of the gym.
00:07I am very excited about skin and hair care.
00:11I am very excited about cosmetology, Dr. Shruti Vijayana.
00:19I am very excited about cosmetology.
00:21How do you feel about cosmetology?
00:24I don't agree with that cosmetology.
00:28I am very excited about dermatology.
00:30Right, right.
00:31A clarification.
00:33Dermatology is basically disease conditions that we have included.
00:39We have treated as well as other conditions.
00:42Scabies for all issues, psoriasis for all issues, vitiligo.
00:46But in any kind of disease condition,
00:49we usually treat it as dermatologist.
00:53Cosmetology, on the other hand,
00:55basically, there are no issues.
00:58We have to maintain the normal, regular skin.
01:01We have to make an aesthetic appearance better.
01:04We have to answer these questions.
01:06Cosmetologist, Dr. Shruti Vijayana.
01:08If you have a skin issue,
01:10if you have a specialist,
01:12you can try home remedies.
01:14Right.
01:15How do you work with home remedies?
01:18See,
01:19Well-informed diet, there will definitely be results.
01:23But home remedies,
01:25you can try home remedies.
01:27It's very important.
01:28What we do,
01:30we need to try to ensure that our skin type is very important.
01:34If we do that,
01:36we can try to inform the home remedies.
01:38You can try to have oily skin.
01:40Exactly.
01:41So, oily skin, dry skin,
01:43sensitive skin,
01:45if you have allergic conditions,
01:48if you have basic illnesses,
01:50if you have home remedies,
01:53if you have any type of skin,
01:55if you have flare-ups,
01:57if you have acne prone skin,
01:58if you have hormonal situation,
02:00if you have PCOD conditions,
02:02if you have acne prone skin,
02:03you can try to have any type of skin.
02:04At least,
02:05if you have any type of skin,
02:06you can try to have a basic level of your skin.
02:10If you have any type of skin,
02:11you will definitely be able to find
02:14sort of results
02:17which don't impinge on the wellness of your skin.
02:20If you have any type of skin,
02:21it's generally a cycle.
02:23Just like as far as women are concerned,
02:25we have a period cycle,
02:27skin has a turnover rate,
02:29it's a cycle.
02:30If you have an average healthy young,
02:32individual,
02:33it's a 21-28 days,
02:35it's a average skin cycle.
02:37During that time,
02:38we will prolong the age,
02:39we will prolong the skin cycle.
02:41For 40 days,
02:4248 days,
02:43we will go to the age cycle.
02:44So,
02:45if you have any type of skin cycle,
02:47you will need to have any type of skin,
02:49you will need to do procedures.
02:51For example,
02:52you will use a lot of scrubbing,
02:55you will use sugar crystals,
02:57you will use sugar crystals,
02:59you will need to do that.
03:00In any type of scrubbing,
03:01you will need to be careful to do that.
03:05For example,
03:06if you have any type of skin cycle,
03:07you will need to do that.
03:09For example,
03:10if you have any type of skin cycle,
03:11you will need to do that.
03:12For three weeks,
03:13once in a month,
03:14or at least once in two weeks,
03:15you will need to do that.
03:16This will be healthier.
03:17For longer,
03:18if you work at home remedies quickly,
03:20then immediately have the glow,
03:21there are freshness feelings.
03:22Like probably the freshness Hashimoto's
03:39the beauty of beauty, so it will benefit from the facial bleaching.
03:45Normally, a concept of bleaching is that we have Indian skin, that is our brown skin.
03:51Now, we have a fairer skin for our attraction.
03:58That is one thing. Second thing is that facial hair and appearance is an unesthetic.
04:05Now, to a good extent.
04:07We have a concept of bleaching.
04:12Now, in the world, they do a prominent right in Asian countries.
04:16But, in the past, we have a lot of bleaching for our skin.
04:23There are studies there? Yes, a lot of studies are there.
04:25For example, we have a neutralizer or a activator.
04:32We have a lot of hydrogen peroxide.
04:34In this case, we have rashes on our skin, we have a sensitization in our skin.
04:40And, we don't recommend it to bleach.
04:43Because, we have a lot of bleaching, we have a lot of pigmentation in the later stages.
04:48As you age, it is bad for your skin.
04:50It has a lot of dullness in your skin.
04:52So, we have a lot of dullness.
04:53You have to get a bleach on it immediately.
04:55In fact, for a few days, we have to get a little bit of a reverse.
04:59If you get a post-inflammatory, hyperpigmentation situation, you have to get a bleach on it immediately.
05:04And, you have to get a bleach on it immediately.
05:05If you get a bleach on it immediately, you have to get a tanning on it.
05:10So, bleach is no longer recommended.
05:14We usually do things like scrubbing, blackheads, whiteheads extracts.
05:22For example, we do a cosmetologist in this case, we do a lot of damage in our skin.
05:29That is number one.
05:30Number two, we have to get the whole condition of our skin.
05:34This is what we can evaluate.
05:37So, we have to do the procedures in our skin.
05:39When we did the third thing, we had to get a blackheads and whiteheads.
05:42We also have to get the thermos in our terms.
05:44We have to get the extract of our this extract.
05:47All of these.
05:48Myself included.
05:50Like, when I am wearing the nose and my face, I am wearing the face and I have the face.
05:53So, these extracts are painful.
05:55Exactly.
05:55These are painful.
05:57For example, the sensitive skin of the skin is not even.
05:59There is no light, soft skin, and the extra pressure is going to be a scarring.
06:05Facial is going to be 2-3 days after acne flare-ups,
06:08instruments are not going to be sterilized,
06:11the pressure is going to be a micro-injury.
06:16That micro-injury is going to be marks.
06:18So that's not it.
06:19We use micro needles.
06:22So least tricks, least damage and best results.
06:27So that's what I understand.
06:33I am using basic skincare.
06:37So basic skincare is number one.
06:40You can use any face wash in your skin.
06:45In my clinical practice, there is no wrong thing.
06:49You can use a soap or shampoo.
06:52So that's what you do.
06:54You can use oily-dry combination skin.
06:57There is no face wash.
06:59So that's correct.
07:00Number one.
07:01Number two.
07:02Whenever you wash your face,
07:03the face is regular.
07:04There will be a little bit of moisture.
07:06So we can use that depleted moisture.
07:08That's one of the moisturizers.
07:10That's irrespective of whether you have acne prone skin, dry skin, oily skin.
07:15We can use any skin to dry skin.
07:18So the moisturizer is compulsory.
07:20And being in India, in Kerala, we have a very warm climate.
07:25The important thing is sunscreen.
07:27No.
07:28I have to go to a bedroom.
07:29I'm thinking of sunscreen.
07:30I'm thinking of sunscreen.
07:31I should be in a tan.
07:33I'm thinking of sunscreen.
07:37We have some damage.
07:38There are other conditions that we have.
07:40Aging is one.
07:42Yes. Aging is one, but all of those are serious illnesses.
07:47Now, there is a condition of rosacea, where the skin is burnt tight, red color.
07:53We have anxiety, sweat, and generally look at the face full of red condition.
07:58That's the condition.
07:59That's the condition of pigment.
08:02This is acne.
08:04There is a tendency of marks.
08:06It is a tendency to make it in the face full of red condition.
08:09It is a tendency to make it in the face full of red condition.
08:13That's the situation.
08:15As you age, you have melasma,
08:18post menopausal age group,
08:22you can get sunspots.
08:25There will be further damages in the face.
08:27That's why sunscreen must be used.
08:31These are the three main things that you will need.
08:33These are the conditions that you will need.
08:36These are the conditions that you will need.
08:38Once you start, be consistent.
08:43Do you think that oily skin will increase acne?
08:48Yes.
08:49Do you think that oily skin is a diet?
08:51So oily skin is basically our genetic skin type.
08:56In fact, dry skin or oily skin,
08:58there are two pros and cons.
09:01But I am a person with oily skin.
09:03I am a person with oily skin.
09:04So oily skin,
09:05I don't want to tackle any issues with you as a teenager.
09:08But diet-wise,
09:10sugar consumption is regulated.
09:13In your body,
09:16it can help to create metabolism in your body.
09:18For example,
09:19nuts,
09:20you have your meats,
09:22cheese,
09:23heavy ones are metabolized.
09:26These are very minimal quantities.
09:28quantities.
09:29Also, have a lot of water because oil production can be sensitized by the dryness of our skin.
09:39If we try to keep hydrated, we will make a great extent of oiliness.
09:46Second thing is, always make sure that you have a lot of fiber in your diet.
09:49We use a lot of dietary fiber.
09:51If you use a digestive tract, oily skin will be beneficial to you.
09:57If you use a digestive tract, chocolate, sugars and vegetables.
10:01Coffee in recommended doses is actually good for you.
10:04Because coffee has a certain extent of dehydrating agent.
10:07So, it will help with natural oil production.
10:10Don't get obsessed with it just because I said so.
10:16But in general, it is more advisable to have a clean diet.
10:21It will help with dietary fiber and protein.
10:25It will help with sugars and junk food.
10:28It will help with the skin and skin issues.
10:31That's the reason why, as a cosmetologist, ma'am suggested the treatment.
10:35Okay, so as a cosmetologist, now there is an issue of wrinkling.
10:41Because we have an aging thing.
10:44We have two things.
10:46In one phase, we have an underlined pad of fat.
10:49It will be depleted, age.
10:51Then we have a whole skin sag.
10:53That is why, in an age title, we have a skin sag.
10:56It will start responding to gravity.
10:57That's what we jokingly say.
10:58And another thing is wrinkles.
10:59Wrinkles, when you have a face, when you have a face, when you have a face,
11:03you have a face aged.
11:04So, the two of these are the anti-aging in the category of treatment.
11:09Two things are very much into the market right now.
11:11One is Botox Shorts and the second is Fillers.
11:13The Botox is basically botulinum toxin.
11:17If we have any wrinkles, any area of the face will be a wrinkle,
11:29we have to inject the muscles in the muscles.
11:32Injecture, the injection is because of the muscle is paralyzed.
11:37So, the wrinkling will stop.
11:39So, basically, we have two wrinkles.
11:42One is dynamic wrinkles.
11:44That is why, when we move the facial expression,
11:47move the muscle groups.
11:49These muscles are adecular skin.
11:51For example, forehead lines.
11:53Up and down, eyebrows raise and down chamber.
11:56So, those are called dynamic lines.
11:59Now, in a few years,
12:01the expressions and wrinkles continue to go.
12:04Now, that is permanent line.
12:06That is static line.
12:07So, in a younger age,
12:09that is the most important thing.
12:11If we have Botox's dynamic lines,
12:14you will not progress into getting those static lines.
12:18That is permanent.
12:19It is not permanent.
12:20Because we have Botox's skin acid.
12:22It has a glass appearance.
12:24You would have heard of Korean glass skin treatments.
12:27It is very popular.
12:28So, that is Botox and Fillers are very effective.
12:32And Fillers, in general,
12:34for aging...
12:35because it is a potent pad of fat.
12:37That is very powerful fat.
12:39For areas of the fat
12:40like under eye…
12:41for example,
12:42even the chin.
12:44the cleft.
12:46I have to use these pads of fat.
12:48After that,
12:49our skin is very important.
12:50After getting started,
12:51we can turn our skin into firmness.
12:52So, if you can get a good injector,
12:54may give you good filler jobs.
12:55Under eye dipping,
12:57you will get the creases.
12:58to get these creases of them, we will get a little better address.
13:01All in all, your face will look youthful for a much longer time.
13:04And this is what we have done research.
13:07We have done a lot of research in the market.
13:10So, if we have reactions or side effects,
13:15it is almost unheard of.
13:17And we have expert hands.
13:18We have trained hands.
13:20So, wrinkles and you know,
13:23all these aging issues,
13:25the best thing to get done is Botox.
13:27So, Botox is a very injectable treatment.
13:31As women, we get so many painful procedures done.
13:34If we have wax or thread,
13:37if we have any pain,
13:39then this is nothing.
13:41It is not even as painful as that.
13:43So, how do we get treatment?
13:46Yes.
13:47In fact, in this treatment,
13:50the latest treatments for pigmentation are very effective.
13:55For example, for example,
13:56when we have our hair and hair,
13:58we have a doctor,
14:00we have a curd,
14:02we have a curd,
14:03we have a face pack,
14:04we have a treat,
14:05we have some very effective versions.
14:08versions are now in cosmetology.
14:11These are 2-3 types of modalities of management.
14:14On the topically used lightening agent
14:17It is in cream forms.
14:20If you look at your skin or your skin,
14:23you can look at all the lightening agents.
14:26That is used. Number 1. Number 2 is
14:28we need to get oral medications.
14:31These medications are basically
14:32we need to cut the melanin
14:34and we need to cut the gluten
14:36so we need a lighter formula for melanin.
14:40Basically, we need to manage pigments.
14:44Third thing is we need to get IVI.
14:47We need to inject in IV fluid.
14:50Glutathine plus vitamin C.
14:53Head to toe, we need a unified tone.
14:56There is no pigmentation.
15:00There is a difference in skin tone.
15:03There is no pigmentation.
15:04There is no pigmentation.
15:05There is no pigmentation.
15:06There is no pigmentation.
15:07If we unify this IV treatment,
15:09it is very effective.
15:11In fact, these are very popular in the market also.
15:13There is no pigmentation.
15:14There is no pigmentation.
15:15There is no pigmentation.
15:16There is no pigmentation.
15:17There is no pigmentation.
15:18There is no pigmentation.
15:19Definitely.
15:20There are so many treatments right now.
15:21The only thing is we need to see the correct treatment.
15:24Okay?
15:25Like I said,
15:26we have an expert,
15:27a cosmetologist,
15:28or a dermatologist.
15:29We need to try and bound it.
15:31But we need to try and bound it.
15:33For example,
15:34you are going to come to a wedding season.
15:37When you are going to a wedding season,
15:39or when you are going to an event,
15:40then we need to clear out the acne.
15:41So, we need to cure all the treatments.
15:43All of us need to be targeted.
15:44You need to get the acne prone skin.
15:47You need to manage my acne.
15:48You need to get the acne.
15:49You need to get the acne.
15:50You need to go to the long term treatments.
15:52So, basically, what we are doing is we are evaluating what we are doing in our skin.
15:59We are doing our blood test.
16:01We are doing our PCOD and we are doing our ultrasound and we are doing our investigations.
16:08We are doing our basic first-line medication.
16:13If we are doing our medication, we need to come through our daily habits.
16:21We advise this in our daily habits.
16:23If you are doing that, we will be doing our wash and hygiene.
16:28We advise our diet.
16:31We can start these medications.
16:32Whatever's the same category that we are doing is very important.
16:36Then, there is a criteria for age.
16:38If we are using sensitive skin with sensitive skin,
16:42I had a client once who came in and said that it was 35 plus age group.
16:51Suddenly, there will be a flare-up in acne-prone skin.
16:55There will be a flare-up.
16:57If we talk about diet or diet issues, we realized that there will be a BB cream.
17:05It will be an expiry date.
17:08We asked to go back and check what it is.
17:11We asked to go back and check what she is using.
17:13There will be a problem.
17:15If we stop it, within two weeks, her acne cleared out completely.
17:19There was another client who came in and said,
17:21I don't know if I am acne-prone.
17:25She has never washed it or cleaned it at all.
17:30Every day, she is using it on the same area.
17:33The moment she stopped using that,
17:35plus acne creams, within three weeks, everything cleared out.
17:39Now she is happy and fine.
17:41So, if we investigate that, we can take that treatment.
17:45It will be very severe acne forms.
17:47It will be very severe acne.
17:49Acne vulgaris.
17:51It will be very effective for oral medications.
17:53All treatments are very effective.
17:55From the client side or from the patient side,
17:57if we want to be consistent,
17:59if we want to be patient,
18:01if we want to be consistent,
18:03if we want to be patient,
18:05if we want to start with stress-free results.
18:07Do you prefer laser hair removal treatment?
18:09Do you have any questions about laser hair removal treatment?
18:11Is it painful?
18:13Well, I don't think it's painful.
18:15It's painful.
18:17It's not painful.
18:19It's a pressure feeling for laser shots.
18:21It's definitely not painful.
18:23If we do laser treatment,
18:25if we do laser treatment,
18:27permanent hair removal,
18:29that word is very, very, very,
18:31very, very, very,
18:33very, very understand.
18:35Because permanent,
18:37we don't have to interfere in the genetic level,
18:39which we don't do.
18:41So, permanent and nuddhesh,
18:43is more or less for one entire hair cycle,
18:45we don't have hair growth growth.
18:47So, for one year,
18:49or maximum eight months,
18:51you will not have to do anything for this hair.
18:53There are many areas of the body.
18:56For example, underarms.
18:58Underarms are very sensitive skin area.
19:00There are pain sensitivity also.
19:02So, think in terms of having to do multiple waxing sessions
19:05for your underarms.
19:06It's very painful.
19:07If you do laser,
19:09if you do three or four settings of laser hair reduction,
19:11then for a good one year,
19:13we will start it on.
19:14If you do any other method of hair removal,
19:16you can do any more detail.
19:18You can do any more detail.
19:19You can do any more detail.
19:21You can do any more detail.
19:22You can do any more detail.
19:24You can do any more detail.
19:26In the long run,
19:27we have pigmentation,
19:28the darker appearance.
19:30So, we will solve these problems with laser hair reduction.
19:34Because when you do the first few sitting,
19:36in a prolonged period of time,
19:38you can let your hair be.
19:39You can let your skin be.
19:40So, in the long run,
19:41that will be much more healthier also.
19:43So, laser hair reduction,
19:44even if it's very popular in the market.
19:47Again,
19:48laser hair reduction is also one of those things.
19:50It's not the same thing.
19:51It's not the same thing.
19:52It's not the same thing.
19:53It's not the same thing.
19:54What are side effects?
19:55As far as I have seen,
19:57it doesn't matter.
19:58Technician,
19:59it depends on the side effects.
20:00There have been certain cases,
20:01on paper,
20:02we have documented this on paper,
20:04where laser shot intensity
20:06has been a burning sensation.
20:08But,
20:09this is why you should always go to a good expert centre
20:14to get these procedures done.
20:16There are definitely possibilities of these things happening.
20:28So,
20:29a lot of tattoos,
20:30a lot of tattoos,
20:31a lot of tattoos,
20:32a lot of tattoos,
20:33a lot of tattoos,
20:34a lot of tattoos.
20:35Yes, yes.
20:36So, tattoo removal,
20:37basically,
20:38we use a laser,
20:40to disintegrate the pigment
20:42and,
20:43in our body,
20:44macrophages,
20:45that pigment in our body,
20:46also,
20:47in an inflammatory process.
20:49This is a basic scientific procedure.
20:51But,
20:52tattoo removal,
20:53the same thing is,
20:54if you have tattooed depth,
20:56you have tattooed depth,
20:57you have tattooed depth,
20:58you have tattooed depth,
20:59you have tattooed depth,
21:00you have tattooed depth,
21:01as soon as possible.
21:02There are certain,
21:03several tattoo removals,
21:05that is a strong indication,
21:06you have to get it off,
21:07because,
21:08you deserve to be very comfortable,
21:09in your skin.
21:10So,
21:11basically,
21:12black ink,
21:13at least,
21:14there have been situations,
21:15where we have done,
21:16up to 10 to 12 sittings,
21:17to start seeing that light.
21:18That is a strong indication,
21:19you have to get it off,
21:20because,
21:21you deserve to be very comfortable,
21:22in your skin.
21:23If you have tattooed depth,
21:24there have been situations,
21:25where we have done,
21:26up to 10 to 12 sittings,
21:27to start seeing that light.
21:28If you have tattooed depth,
21:30and tattooed depth,
21:31you have tattooed depth,
21:32and tattooed depth,
21:33then personally,
21:34as a person,
21:35who has tattooed myself also,
21:37I would always recommend,
21:39that you probably,
21:40work over the time,
21:41that you probably,
21:42work over the tattoo.
21:43Because,
21:44tattoo removal,
21:45actually,
21:46tedious eye to the procedure,
21:47there are lot of options,
21:49that you can do,
21:50for tattoo removal.
21:51Layser matram,
21:52tattoo removal,
21:53Layser sittings,
21:5410 sittings,
21:55minimum endive room,
21:57tattoo fade,
21:58and,
21:59in many areas,
22:00skin,
22:01tattoos,
22:02then,
22:03my recommendation,
22:06would be,
22:07you meet a plastic surgeon,
22:08or a cosmetic surgeon,
22:09and,
22:10rafting,
22:11maybe,
22:12might be a better option,
22:13because,
22:14if you have tattooed,
22:15the time,
22:16that will be removed,
22:17it will be a little longer process,
22:18painful,
22:19to a good extent,
22:20because,
22:21we have laser,
22:22that is,
22:23intensity,
22:24and,
22:25we have anesthetized,
22:26at some point,
22:27the feel,
22:28but,
22:29yes,
22:30it is very effective,
22:31the tattoo will fade completely,
22:32and,
22:33in that area,
22:34probably,
22:35remnant,
22:36probably,
22:37hyper pigmented,
22:38bleached out area,
22:39and,
22:40all the wear issues,
22:41on them,
22:42so,
22:43if you have a tattoo,
22:44skin tone,
22:46better,
22:47treatments,
22:48available,
22:49definitely,
22:50so,
22:51skin tone,
22:52improvement,
22:53see,
22:54what is the target,
22:55which means,
22:56that you have to maintain,
22:57a certain tone,
22:58the target,
22:59and,
23:00you have to maintain,
23:01the target,
23:03and,
23:05the target,
23:06the target,
23:07and,
23:08you have to seek,
23:09the treatment,
23:10because,
23:11this is,
23:12we have to achieve,
23:13we can go for,
23:15lightening your tone,
23:17and,
23:18we can go for,
23:19maintaining your tone,
23:20lightening the tone,
23:21because,
23:22you have to maintain,
23:23the duration,
23:24same because,
23:26exactly for it,
23:27you do not maintain,
23:29get the timing of you,
23:30once again,
23:31your surgeon,
23:32you do not maintain the fit,
23:33make the amount of your genetics,
23:34then,
23:35the treatment works exactly as great,
23:36the Kings,
23:37the DNA you alter works,
23:38bums only 기본,
23:39Nu varied the toning,
23:40and,
23:41professional,
23:42and,
23:43according to the accuracy of your chest,
23:44the formation of your nose,
23:45when your body will maintain,
23:46to maintain this external factor.
23:50At that point, if you do genetic tone maintain,
23:53what is your target?
23:55When you achieve a certain treatment,
23:59you can do a protective treatment for your tone maintenance.
24:02If you do anything,
24:04if you do anything,
24:05if you do anything,
24:07all in all,
24:08the maintenance becomes much easier.
24:10So, what is your target?
24:13Definitely,
24:14there are options for a lighter tone.
24:18There are options for existing tone maintenance.
24:21But, we will be able to provide you with both.
24:24I think Sajid Samson is one of the humblest people that I have seen.
24:27Prithiraj is an absolute star.
24:29I mean,
24:30Pulleri has an aura that is undeniable.
24:34Nose corrections,
24:35lip corrections,
24:37tummy tucks,
24:39liposuction,
24:41and the procedures.
24:42Usually,
24:43we are commonly catered.
24:44Purely,
24:45you have a choice to make that.
24:46That's why,
24:47we have an actor,
24:48we have a different category,
24:49we have a different category,
24:50we have a different job,
24:51we have a different requirement.
24:52This is no longer...
24:53Tovino is a people's person.
24:54It is not expected to be a star and a child.
24:56It is not expected to be a star and a child.
24:57It is not expected to be a very normal,
24:59common man.
25:00a child,
25:14I can do it that.
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