മുട്ട കഴിച്ചാൽ കൊളസ്ട്രോൾ കൂടുമോ? മുട്ടയുടെ മഞ്ഞ ഒഴിവാക്കേണ്ടതുണ്ടോ?

ചീത്ത കൊളസ്‌ട്രോൾ കൂടുമെന്ന് പേടിച്ച് പലരും മുട്ട ഒഴിവാക്കാറാണ് പതിവ്. മുട്ടയിൽ അടങ്ങിയിരിക്കുന്ന കൊഴുപ്പ് ഹൃദ്രോഗത്തിന് കാരണമാകുമെന്നും പലരും കരുതുന്നു. യഥാർത്ഥത്തിൽ മുട്ട കഴിച്ചാൽ കൊളസ്ട്രോൾ കൂടുമോ? ഡോ. ലളിത അപ്പുക്കുട്ടൻ പറയുന്നു.

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Transcript

00:00Welcome to Dr. Inni Lekha.

00:10Welcome to Dr. Inni Lekha.

00:15Today, Dr. Inni Lekha, we are talking about the disease of the disease.

00:20We are talking about the disease of the disease that we have in the past.

00:25We are talking about the disease that we have in the past.

00:32Just as a doctor, please ask me about Dr. Lelda Apokutta.

00:36In the past, Dr. Inni Lekha, we are talking about the disease of the disease in NIMS Medicine.

00:42Hello Dr. Inni Lekha.

00:46Dr. Nile Lekha.

00:48Dr. Inni Lekha, we are talking about the disease of the disease.

00:52It is not the case of a human being.

00:54What do I say?

00:56I will say that a definition of a human being is that it is a human being.

01:05I will say that it is a human being.

01:06But what I am saying is that it is a human being is a human being.

01:13One person has a genetic answer.

01:16That's why our mental health and petitins are in this world.

01:24My claim that we're getting rid of the epigenetics

01:26Whether it's an epigenetic part of the genetical предetermination,

01:33Otherwise we're getting rid of everything in the world,

01:38and what they're talking about, and what characters say.

01:41One is genetic and the other is epigenetic.

01:44Epigenetics, you have to be genetically predetermined,

01:49we have to change the environment and change the environment.

01:54I have to say, what is the answer?

01:56My answer is, there is a problem with the heart, sugar,

02:01there is a problem with my mother, there is a joint pain,

02:06it's been about 50 years, and there is BP.

02:09So, I had to go to the medical college and follow my holistic approach for 20 years.

02:19So, I had to go to this attitude.

02:22I had to go to a minute.

02:27I had to go to Amitavannam.

02:30That's why I had to go to Prameha,

02:32I had to go to BP,

02:34I had to go to BP,

02:36I can't feel energetic, active alert.

02:41So, I had to go to an alert item and active item.

02:46So, I had to go to epigenetics.

02:49That's why I am changing my environment,

02:52my dietary habits, my lifestyle.

02:55That's why I had to go to a systematic output.

02:59One day, it should be a regular pattern.

03:05If I had to go to that, definitely, you can have an absolutely happy, healthy and beautiful life.

03:11That's why I had to say that.

03:12No.

03:13Now, what is Prameha, cholesterol, or fatty liver?

03:18What is Prameha?

03:21What is Prameha?

03:23I'm trying to say that.

03:24Being a carolite, we are more prone to take carbohydrate diet.

03:28That's why I had to go to the heart rate.

03:33The problem is obesity.

03:35That's why I have to go to the heart rate.

03:37This is why I had to go to the heart rate.

03:40This is why I have to go to the heart rate.

03:43This is why I have to go to the heart rate.

03:45And so, I can tell you,

03:47I have to go to the heart rate.

03:49In this case, all of us have been living in a daily life.

03:55In addition, we have been able to say,

03:57Amitavadnam, Prameham, Fatty Liver, PCOD, Heart Problems, Stroke,

04:03Heart Attack, all of us have been living in a daily life.

04:06In this case, every single thing is,

04:11In this case, all of us have been living in a daily life.

04:17That is what we are talking about.

04:19Insulin Resistence is here.

04:23What is insulin resistance?

04:25What is insulin resistance in our body?

04:27Insulin is a carbohydrate or glucose molecule.

04:32It is a carrier of glucose molecules.

04:36From blood to the cell.

04:39In this case, we are constantly,

04:42We are constantly,

04:44We are constantly talking about this.

04:45That is, we have a little nervous.

04:47It is not working,

04:49It is not working.

04:51We are constantly talking about this.

04:53If you want to do this,

04:55The pain is, I'm painful.

04:56What is the attitude?

04:57What is the pain?

04:59I am being sarcastic.

05:01When I put the glucose molecules,

05:05It is a portion of this,

05:08There is a hole in it.

05:10That will complete fat.

05:13That's why we sell it.

05:15That's why we sell it.

05:17That's why we sell it in the hole.

05:19If we sell it in the glucose molecules,

05:22then we sell sugar.

05:24That is what is called Prameha.

05:26Diabetic mellitus.

05:28That's why we sell sugar in this place.

05:32That's why we sell it in our visceral organs.

05:38That's why we sell it in our liver.

05:42Glycogen is fat.

05:44That's fatty liver.

05:46Prameha is fatty liver.

05:48Exactly.

05:50We sell all organs in this subcutaneous area.

05:52That's why we sell it in the visceral organs.

05:56That's why we sell it in the visceral organs.

05:58That's why we sell it in obesity.

06:00In the inner body, we sell it in obesity.

06:02That's why we sell it in obesity.

06:04In these types of patients,

06:06I also say that we sell it in the physical body.

06:08In insulin resistance,

06:10any patient in the blood,

06:12except type 1 diabetic.

06:16Any patient in type 1 diabetic,

06:18any patient in the blood,

06:20has no place in the blood.

06:22There is no place in the blood.

06:24That's why we say that

06:26we do.

06:28If you look at the insulin, there are thicca cells that are in the blood of insulin.

06:37The thicca cells are actually affected by our estrogen.

06:43However, it is affected by the antrogen.

06:46That's why I'm afraid.

06:48There is an androgenism in the PCOD.

06:53There is a menses, irregular periods, hirsutism.

06:58There is an androgen-like alopecia.

07:02It is complete and complete.

07:05There is obesity.

07:07There is a whole thing called polycystic ovarian disease.

07:13There is an androgen-like alopecia.

07:19There is an androgen-like alopecia.

07:21There is a change of fatitude and food habits.

07:26There is also a lifestyle, exercise.

07:28There is a sedentary lifestyle.

07:30There is a lot of exercise.

07:32There is a lot of exercise.

07:36There is a sedentary lifestyle.

07:39There is no brain.

07:43There is a lot of calories.

07:45There is a lot of exercise.

07:47There is a lot of exercise.

07:50As your age advances,

07:52your body does not need that much of calories from carbohydrates.

07:55That is what I am saying.

07:56I am saying,

07:58when you are adolescent age,

08:00there is growth in your body.

08:03There is a lot of growth in your body.

08:07There is a lot of activity in your body.

08:09There is a lot of obesity in your body.

08:12Again,

08:13Then,

08:14we will go back on to talking to you about the health for the first time.

08:19You have to get your own health.

08:20The first thing is the first thing with

08:23you is not to take into account decisions.

08:25Nothing doesn't fit you in your body.

08:27That is why you are not just healthy.

08:31It is a very important thing.

08:32Doctor, now we are talking about fatty liver.

08:35We are talking about cholesterol in our lives.

08:39Because cholesterol is the most important thing to our body.

08:45We have a great cholesterol, motion and cholesterol.

08:48How much cholesterol is in our body?

08:51Sugar, cholesterol and BP, these are the three inevitable things.

08:57In our body, this is three things.

08:59No, no.

09:01That's a very important diet that we have to understand.

09:04It's a problem with this.

09:06So we have to maintain it.

09:08We have to balance it.

09:10We have to balance it.

09:12We have to balance it in our body.

09:14Everything is different.

09:16The most inevitable ingredient is the most inevitable ingredient.

09:19If you have to make it more than sugar.

09:21If you have sugar, you will have to make it more than sugar.

09:23If you have to make it more than that, you will have to make it more.

09:25That's the important diet.

09:27God is painful to increase in fat epileptic heart.

09:31When you take about theinha الأرض of the brain,

09:33i'm having another whack,

09:35Nucleus.

09:36This is one amount of cholesterol.

09:38If your focus goes into your own cells with goals.

09:42If you go along orisate, then look at calé trials.

09:45How healthy this is if you won't arrive.

09:47That's why even a lot of hormones like enzymes.

09:49Nosferent up the blood so that it takes…

09:50Hyperent up the blood…

09:52Any kind of cholesterol is uitman.

09:52All of these cholesterol drops away.

09:55There is another thing to conquer,

09:55Take another solution to help us.

09:57The first thing is, the ratio between good and bad cholesterol.

10:02There are two different cholesterol, HDL and LDL, HDL and triglycerides, VLDL.

10:10This is a correct proportion of 1 is to 4.

10:15In this case, we have a need for this.

10:18Triglycerides, VLDL, we have a need for this division.

10:27Because the fat content is not going to increase.

10:30So, that is a good amount of 150 to 150.

10:34That is VLDL, very low density lipoprotein.

10:37That is a good amount of 30.

10:41HDL, that is the good cholesterol.

10:43Which takes away bad cholesterol from the side.

10:46We have a need for this cholesterol and HDL.

10:52High density lipoprotein.

10:54So, that is a good amount of cholesterol.

10:57That is a good amount of cholesterol.

10:59So, if it is 1 is to 4, then HDL is 1 is to 4.

11:03That is a good amount of stress.

11:05It always depends on the type of food you are taking and the way you are exercising.

11:10We are talking about HDL.

11:14We are doing a lot of food.

11:16We are using a lot of phyla,

11:19and we are using a lot of chia seeds,

11:21and olive oil.

11:22We are using a lot of virgin coconut oil.

11:24We are using the same amount of virgin coconut oil.

11:26This is good.

11:27So, if you have a very high level of cholesterol, you can have a very high level of monosodium loric acid.

11:35If you have a high level of cholesterol, you can have a high level of monosodium loric acid.

11:53For example, with the same type of molecules, you get a cholesterol.

11:58It's a highly dense cholesterol.

12:00So, you can add any of the molecules that you get.

12:03You get saturated and monounsaturated.

12:07So, saturated fatty acid is in the body.

12:10In our bodies, you get the urine and coconut oil.

12:16Unsaturated fatty acid is monounsaturated.

12:20So, what do we call it?

12:21Saturated and saturated

12:24It is equal to two

12:27You can use it

12:29It is very good to use a tablespoon of olive oil

12:34I am saying that it is not a lot of walnuts

12:39That is the first thing

12:41Saturated fatty acids are not refined

12:44Refined

12:46Refined vegetable oil is very good

12:50It's not saturated fatty acids, it's a group of polyunsaturated fatty acids, it's highly inflammatory

12:59It's the same thing that you have refined oils, it's vegetable oils

13:03Now all of our videos are sunflowers, so they don't have cholesterol, they don't have cholesterol

13:12It's the same thing that the cholesterol can be used in every section of the body

13:22The cholesterol can be used in all the parts of the body

13:27The cholesterol can be used in the saturated fat

13:32The cholesterol can be used in the ketograal fat

13:38To get rid into the fat, if you want to get a monounsaturated fat, then get rid of its monounsaturated fat.

13:45Don't worry about saturated fats!

13:47This saturated fat is very difficult to eliminate all of your skin.

13:52Because you can stain the skin, the skin is all the same,

13:55when you look at the skin, when you look at it, when it is glowing, when you look at it,

13:59when you look at it, you look at the saturated fat.

14:01You have to shake the cholesterol and the skin is all the same.

14:07That's why it's not a cholesterol, it's not a cholesterol, it's not a cholesterol, it's not a cholesterol, it's not a cholesterol.

14:17Because it's their appearance, their health parameters are below normal.

14:23They don't have energy. Energy is cholesterol.

14:27I'm going to use cholesterol.

14:30I'm going to use three different things.

14:33I'm going to use the same food as well.

14:35What I'm going to use is my staple diet,

14:37meat, chicken, this is what I'm going to use.

14:40Now I'm going to use pickled vegetables, nuts,

14:44and I'm going to use rice.

14:47I'm going to use it.

14:48It's a lot of cholesterol, junk food.

14:52So, it's all about cholesterol, if you're not eating junk food.

14:55It's very much obesity.

14:58We have to put some junk food in school.

15:03How do we put some food in the bagar?

15:05Instead of all these fried items and snacks, bakery items,

15:10we can put some food in the bagar.

15:17We can put some food in the bagar.

15:20We can put some food in the bagar.

15:23We can put some food in the bagar.

15:25We can put some food in the bagar.

15:29We can put some food in the bagar.

15:33We can put some milk in the bagar.

15:35We can put some food in the bagar.

15:38That's why we have a lot of food.

15:42We have to replace with the fruit drinks.

15:48In our daily diet, we have to eat products.

15:52If you don't have cholesterol or BP, you don't have to stop it.

15:57You don't have to worry about it.

16:00It's a great time.

16:01This is the first time we have to take care of it.

16:05We have to take care of it.

16:06We have to take care of it.

16:10We have to take care of it in medical college.

16:17Blood sugar is below 200.

16:19Needs no medicine.

16:21Needs no medicine.

16:23We have to take care of it.

16:25We have to take care of it.

16:28We have to take care of it.

16:30You can take care of it.

16:32There is no need of any medicine.

16:34There are 200 units of insulin.

16:37They are taking care of it.

16:40They are not being able to take care of it.

16:43I am telling you that they are not getting insulin.

16:47And we have to take care.

16:48Now we have to take care of insulin resistance.

16:51Assujemy to insulin resistance.

16:54They get Take care of it and будут to manage tablets.

16:57For those patients, they have a tablet for insulin.

17:00That is a holistic approach.

17:05High-to-therapy, air-tharapy, mat-therapy, natural-opathy,

17:09Ayurvedic treatments,

17:11Diabetes, Neuropathy, Vasculopathy, Peripheral Numbness

17:16These are the things that are complete.

17:20This is because of the complications.

17:22Theyoda-there is a heart attack.

17:30Now, they have to take this patients seriously.

17:33I fight with fight, surgery, and surgery, and surgery.

17:38They do it.

17:39The alguém in the neck and neck are left.

17:40I am going to take the precautions,

17:43I am the ones to persist and,

17:45I am not alone against alv bağ di,

17:48I am always for alva bağ di.

17:50It is not a person, it is not a person, it is a need of power.

17:53It is a need of power.

17:55But it is a person who is living in a patient's energy level.

18:00And we have to make sure that they are living in a person.

18:05They can change their lifestyle and food style.

18:08They can have an absolutely happy and healthy life.

18:11That is my lesson to this topic.

18:13It is my mission to the society.

18:15Dr. Jeevda Shaili Rukhumai Benda Petit.

18:18We have a question on Facebook.

18:21We have a question to promote.

18:23We have a product of sugar and syrup.

18:26We have a good food for the food.

18:28We have dinner and dinner with a good food.

18:31We have to get to the food at the age of 70 to 80.

18:35We have to make sure that the food is having to be able to drink.

18:39That's why it's more than a sugar level.

18:45What's the most important thing about Pramodhi?

18:48Pramodhi is very interesting.

18:51This is one thing about patients facing patients.

18:55That's what I'm saying.

18:58If you're the first person, you're the first person.

19:02If you've got a sugar level,

19:04if you're the first person,

19:06After collecting them, the corpse is short.

19:09In an age of the blood sugar level, the work of the blood sugar is short for the plumer.

19:14After the respiratory rate, you can add the blood sugar as well.

19:19After getting there, if you do the protein, you catch on the blood sugar.

19:23You don't have to say, when we do the study, we don't need to focus prey on your blood sugar.

19:30If you try to get the blood sugar, the blood sugar is short.

19:33This is the same thing.

19:37What is it?

19:38The blood is very slow to get in the blood.

19:42The blood is very slow.

19:43It's very slow to get in the blood.

19:46The blood is very fast to get in the blood.

19:53You can get in the blood.

19:55That's why you are doing this first time.

19:59You can get in the blood.

20:03place 2 cherry red juice and make a beautiful vegetable juice

20:06No fruits

20:08It's also a small chai and coffee

20:11change your chai, pale gare, rin и máli chai

20:14and then you get a small chicken

20:181 gram of corn, so it's so solid?

20:23If you like the vegetarian, it doesn't matter

20:27no matter if you are eating it, it's so figurine

20:31If you are using 200-210 grams, you can use the virgin coconut oil, and you can use it as well.

20:37You can use it as well.

20:42You can use it as well.

20:44You can use it as well.

20:46You can use it as well.

20:51You can use it as well.

21:01You can use it as well.

21:06You can use it as well.

21:11It means that it is the same in your system.

21:14You can use sugar in the same place as well.

21:17If you have anylaughter, you can use it as well.

21:22First, it is my first dish.

21:24It is clearly made,

21:28a bakery,

21:29or any other dish.

21:31And the other dish,

21:35that is very important for us to prepare the skin.

21:37This is why you eat salads, fish, chicken, nuts, seeds, and the other.

21:49This is why you eat a good meal.

21:52When you eat the meal, you eat the food.

21:57This is why you eat the meal.

21:59The meal is warm.

22:00The meal is warm.

22:02These are the exercises, the exercises.

22:04In the same time, the exercises are used to perform a daily exercise,

22:10and the exercises are used to perform a daily exercise.

22:17The patient has a few doctors.

22:21The patient has a lot of doctors.

22:24But there is a lot of doctors in the office.

22:27Do you have any symptoms or any symptoms?

22:33That's why it is the first symptoms of the disease.

22:35The symptoms of the non-alcoholic cleaver cirrhosis are in the ladies.

22:41If we have said,

22:45you can be completed and utilized your body,

22:49and you don't have to do it,

22:52then you can do it again.

22:54If you have sugar, sugar is in blood, it's a storage. It's a glycogenide. Then it's fat.

23:05If you have two types of sugar, it's a fatty liver.

23:09If you have a sugar, it's a sugar.

23:13If you have a sugar, it's a sugar, it's a sugar, it's a sugar.

23:23If you have any drinks and huge sugar, this too is fatty liver is draught.

23:29In this case, we can tell you that you have to use this each,

23:33but no sugar has Vergara's processor at home is not going to work for a vitamin and even episode 3.

23:37While they do it, it provides fat free and non-alcoholic liver cirrhosis are healthy again.

23:42The other way is to lack it, but it doesn't work i a nor any other means.

23:48So, we have a question about the stress in our lives.

23:55How many people are stressed in our lives?

23:58100% of them are stressed.

24:01100% of them are stressed related to stress.

24:05Now, all of them are very systematic.

24:09All of them are very difficult.

24:12All of them are very difficult to do.

24:15What is the stress?

24:19What is the stress?

24:23Stress hormones.

24:25We don't have tension.

24:27There is no stress.

24:32What is the stress hormones?

24:37What is the stress hormones?

24:39What is the stress hormones?

24:41What is the stress hormones?

24:43It is a sugar.

24:44Because the stress is the most important thing.

24:47What is the stress hormones?

24:49When you are the body and the body is in the blood.

24:51A blood is in the blood.

24:53So, it is very difficult to go to diabetes.

24:58That's right.

24:59What is the stress hormone?

25:01What is the stress hormones?

25:02What is the stress hormone hormone?

25:03What is the stress hormone hormone?

25:06What is the stress hormone hormone?

25:07There is atherosclerosis and atherosclerosis in this area.

25:12That is because of free radicals.

25:15If you have a disease, you will be able to get sick.

25:17If you have a disease, you will be able to get sick.

25:22That is a good thing.

25:23If you have obesity, you will be able to get a little bit of obesity.

25:29You will be able to get sick.

25:31Number 1, HbA1c.

25:33I have a test for you.

25:34If you have a routine examination,

25:37If you have a liver function test,

25:40If you have a RFT,

25:43If you have a kidney,

25:45If you have a thyroid function test,

25:49If you have a thyroid function test,

25:50If you have a coronary induced,

25:55If you have a vaccine induced,

25:57I will have a doctor who has a doctor.

26:01That is a very important diet.

26:04If you have a D-dimer test.

26:06If you have a heart attack,

26:09If you have a heart attack,

26:13If you have a heart attack,

26:15You will be able to get sick.

26:15If you have a heart attack,

26:16If you have a heart attack,

26:17For the body of a mouth attack,

26:18For the blood tests,

26:19If you have a heart attack,

26:20If you have a drug test,

26:21You will be able to get malign.

26:21There is a test for a drop-on and a maturary test

26:25There is a test for this, there is a test for bond density

26:28There is a test for a few specialties

26:31There is a test for a few specialties

26:33There is a test for this, generally speaking

26:35In the holistic department, there is nothing to do with this

26:40What is the solution for this?

26:42In the holistic department, there is a test for many children

26:48But I believe it is the test of the chart

26:51If this is a test, I have the alopathy doctor

26:54I also have the alopathy division

26:56I have to do the alopathy

26:58I have to do the alopathy system

26:59I have to do natural surplates

27:01I have to do the alopathy system

27:03I have to do the alopathy doctor

27:05I have to do the alopathy doctor

27:07This is a holistic department

27:08Doesn't have to do the medical exercises

27:10What are the main methods?

27:12That means, we need to do the NIMS Medical

27:15Definitely surgery, bypass and organ transplantation is a multi-specialty hospital

27:24So we need all assistance for me

27:27For example, I have a diabetic ulcer

27:31That's why I have an ulcer

27:34So we need to correct the ulcer

27:36We need to correct the ulcer

27:38We need to correct the ulcer

27:43I kept the ulcer

27:48So I'm ready to correct the ulcer

27:50So I have an illness

27:52I found my illness

27:55I was just getting the ulcer

27:57Not the ulcer

28:02My illness

28:04In my illness

28:10I am a illness

28:11Then there are a few things like hydrotherapy, air therapy, mat therapy

28:18That's not what they do

28:19Then total body cleansing, detoxification as well as nourishing

28:23That's why body is a good thing

28:26That's why we have to take care of it

28:29That's why it's anti-aging, it's a good thing

28:33That's why the body is as well as...

28:36The body is a total region

28:38Then we have to take care of it

28:41That's why it's a good skin and hair

28:45Generally speaking, we have to take a diabetic, neuropathy and vasculopathy

28:51That's why we have to take a disc and body, so we have to take care of it

28:56We have to take care of it

29:01We have to take care of it

29:07You don't should take care of it

29:08It's not a standing instruction

29:09At our time when we have to take care of it

29:12We have to take a standing instruction

29:14We have to follow it in the back of it

29:17That's why we have to take care of it

29:18You should take care of it

29:20You should take care of it

29:22You should take care of it

29:24That's why I have to direct my Doctor

29:25Thank you very much.

മുട്ട കഴിച്ചാൽ കൊളസ്ട്രോൾ കൂടുമോ? മുട്ടയുടെ മഞ്ഞ ഒഴിവാക്കേണ്ടതുണ്ടോ? | Doctor In

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