Planning a baby is an important and life-changing decision. While most couples focus on physical readiness, emotional, mental, and relationship preparedness are just as essential for a healthy pregnancy and parenthood journey.
In this video, a mental health expert from Anvaya Healthcare shares important guidance for couples planning a pregnancy, including:
• Why mental and emotional readiness matters before conception
• How stress, anxiety, and relationship dynamics affect pregnancy
• The importance of communication and shared expectations
• Preparing emotionally for pregnancy, childbirth, and parenthood
• When couples should seek professional guidance before planning a baby
Taking time to prepare mentally and emotionally can help couples feel more confident, connected, and supported as they move into this new phase of life. Early awareness and expert guidance can create a healthier foundation for both parents and the baby.
If you found this video helpful, like, share, and subscribe to Anvaya Healthcare for trusted mental health and relationship insights.
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