00:00Urinating too frequently? Here are the possible reasons you should know about.
00:05First, pre-existing conditions like diabetes, kidney disease, or urinary infections.
00:12Work on your recovery journey. Become a member of our community for more exclusive health tips
00:17and support. Your environment matters. In winter, cold temperatures often make us urinate more,
00:24even with very little water intake. Are you absorbing the water? Try drinking slowly,
00:31almost like you are chewing it, to help your body process it better. Low TDS levels mean
00:37no minerals in your water. Use a TDS meter to ensure your drinking water is balanced.
00:43Lastly, avoid a sedentary lifestyle. Stay active, get enough sleep, and eat healthy for a better recovery.
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