00:00Yeah, yeah, yeah.
00:30Yeah, yeah.
01:00Yeah, yeah.
01:30Yeah, yeah.
01:59Yeah.
02:01Yeah.
02:05Yeah.
02:07Yeah.
02:09Yeah.
02:11Yeah.
02:13Yeah.
02:21Yeah.
02:23Yeah.
02:31Yeah.
02:33Yeah.
02:41Yeah.
02:43Yeah.
02:53Yeah.
03:01Yeah.
03:03Yeah.
03:05Yeah.
03:15Yeah.
03:17Yeah.
03:19Yeah.
03:29Yeah.
03:31Yeah.
03:33Yeah.
03:43Yeah.
03:45Yeah.
03:47Yeah.
03:49Yeah.
03:59Yeah.
04:01Yeah.
04:03Yeah.
04:13Yeah.
04:15Yeah.
04:17Yeah.
04:23Yeah.
04:25Yeah.
04:27Yeah.
04:29Yeah.
04:31Yeah.
04:41Yeah.
04:43Yeah.
04:45Yeah.
04:47Yeah.
04:57Yeah.
04:59Yeah.
05:01Yeah.
05:03Yeah.
05:15Yeah.
05:17Yeah.
05:19Yeah.
05:31Yeah.
05:33Yeah.
05:35Yeah.
05:37Yeah.
05:39Yeah.
05:41Yeah.
05:43Yeah.
05:45Yeah.
05:51Yeah.
06:09Yeah.
06:11Okay.
06:13Yeah.
06:14Yeah.
06:15Good, kick it across then, coming in up, kicking across, good, short across, let's go.
06:29We're pretty moving, coming in.
06:32Good, easy side steps, easy little side steps, just there, sure if you do.
06:44Good, nice and easy, don't have to be too quick, it's there, weave away.
06:54European form is going so well, it's not.
06:59That's certainly something that Tom Twain picks it on.
07:08Your last little action, just listen in, your last little action is straight into a mannequin,
07:20if you're not on a mannequin you're down on the balls.
07:23Yes, on a mannequin, on a mannequin, if you're not on a mannequin you're down on the balls.
07:30Yes, on a mannequin, on a mannequin.
07:35Come on, come on, come on, pull on the balls.
07:40You're going really sharp, javi.
07:43Yes, on gym.
07:44You're going to make that from your side opposite, guys who'll be there.
07:50I'm going to go.
08:20I'll tell you what to start in second ball, okay?
08:25We'll get more of the shot.
08:28Ready?
08:29Come in, no G-7, he's gonna go.
08:32He'll start a warm-up, he's not too.
08:35Let's go.
08:37Let's go.
08:39Let's go.
08:41Let's go.
08:43Let's go.
08:44Let's go.
08:45Let's go.
08:46Let's go.
08:47Let's go.
08:54Let's go.
08:57Let's go.
08:59I'll give you a hand.
09:03Let's go.
09:05Let's go.
09:11Let's go.
09:1545 seconds, 45 seconds, every touch, every pass for Chris.
09:4020 seconds.
09:4520 seconds.
09:47Good.
09:4820 seconds.
09:49Good.
09:50Let's go.
09:53On the left, he's left in the left.
09:55First, he comes down into this one, there it is.
10:00As it comes down into the middle.
10:02You know what I'm saying?
10:03That's exactly the same, just opposite side.
10:07Brilliant.
10:0890 seconds, ready to go.
10:10Good.
10:1190 seconds let's go
10:41yes
10:56good
11:1130 seconds, don't go up the stand, it's good this side, I'm getting that, I'm getting
11:24that back, move, move, move, move, move, move, move, move, move, move, move, move, move,
11:34move, .
11:42Good, just relax where you are, just drop down, just have a little rough.
11:48You'll be aware that's gonna drag Tottenham in terms of the relegation baton, scroll down,
11:58drop down lift up let's go just drop in lift up work two on the right two on the left
12:03drop it down lift it up
12:09go from there drop behind quick up there we go working two two right two left
12:18perfect and relaxed good intensity there working shuffle shuffle shuffle shuffle let's go shift
12:23shift shift good rest work your feet forwards back forwards back intensity shift shift shift
12:29breathe same again quick quick quick quick
12:37forward back shift in shift out here last couple just work your heart through work your back work
12:43your hops cool little burst and then we're back into it cool little burst let's just come
12:53up
13:06i'm going to go
13:06no right this time short then when he goes to the side level one two
13:10so dog you then put a little one two right
13:15back
13:23Let's go.
13:53Let's go.
14:23Let's go.
14:53Let's go.
15:23Let's go.
15:53Let's go.
16:23Let's go.
16:53Let's go.
17:23Let's go.
17:53Let's go.
18:23Let's go.
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