Soldier plans the sweetest surprise and finds out life changing news! 🥹 SHARE the love🥰

Watch Soldier plans the sweetest surprise and finds out life changing news! 🥹 SHARE the love🥰 - Heartbreak on Dailymotion

Transcript

00:00Hands up. Breathe in. Nice big deep breath and breathe out. Good. All right. We're going to have

00:06you do it one more time. Now ready? Breathe in. There you go. Slow. Keep going. Big, big breath

00:11and out. Arms back down. Good. Is that feeling good? Keep your breath at heart center. Bring your

00:17hands to heart center. Think about what you want to accomplish today in yoga and keep that and

00:21manifest it. Now go ahead and bring your hands back up. Nice. Big breath in. Get a lot of air

00:25in your lungs there. Create some space between you and the baby. Get a nice good breath. There you go.

00:29Keep breathing. Nice big breaths. I want to hear them. There we go. Keep it going. Keep it going.

00:33And arms down. Bring them down to your side. Good. All right. Now we're going to do right arm up. We're

00:39going to do some side stretches. I know you're a little sore on this. There you go. Nice. I'm just

00:42going to keep my hands here to keep you in place. Good. How's that feel? Good. Really, really sore.

00:45Good. Good. Now we're going to do a little bit of hip mobility. So we're going to start putting some

00:48pressure on your hips here and we're going to bring our hips. There we go. Lean forward a little bit.

00:52Good. As much as comfortable. Not too much. There you go. I'm going to put some pressure on your hips.

00:55Do some hip squeezes. Okay. Good. There you go. Keep breathing through it.

00:59Keep breathing. Keep your eyes closed so you can really focus on your muscle memory here.

01:02All right. Now come back. Slow, slow, slow. Good. Keep breathing. And if you can, bring one arm to your

01:07other knee and get some stretching in. There you go. Just light twist. There you go. Now breathe

01:10through it. Keep your eyes closed so you can really focus. Good. How's that feel? Good. Now let's do the

01:15other side. I'm just going to help keep you stable here. Good. One more big deep breath there. Nice. All right.

01:22I'm going to help you relieve some pressure of the belly and I'm going to wrap my hands around. Come back to

01:25center. There you go. And I'm going to lift the belly a little bit. There you go. Yeah. Does that feel good?

01:29Yes. I know. Do you not have a husband here to help you with that? No. He's been overseas for a while.

01:33I'm so sorry. I'm going to let it go here for a second. How's that feel? Good. I'm going to do some

01:37light side massages on you here and let me know how that feels. I'm just going to put some pressure on

01:41your sides there, your obliques. There you go. There you go. Hopefully that feels okay. Are you ticklish or anything?

01:45I hope you're not. A little bit. A little ticklish or doubt. I won't try to get too much into here. Oh, right there. Oh, sorry.

01:49Does that tickle? What? What? I ain't hoping.