00:00What is it that gives you stress? What is it you feel stressed about?
00:05GPA and deadlines and assignments and getting jobs.
00:09It's alright to have a particular level of stress. It keeps you disciplined.
00:15The problem is when stress becomes everything for you.
00:19When you lose sight of joy, of freedom, of attainment and start feeling overwhelmed
00:28by stress. Stress is okay.
00:34You must learn to crack jokes when stressed.
00:39And those jokes will have a special flavor.
00:42Turn your own situation into a joke.
00:44There is nobody who can live without stress and it is not even desirable
00:49that one lives with zero stress.
00:52Stress. You should have things in life that are bigger than your stress.
00:58The stress is alright.
01:00But then there are far more important things in life.
01:06Life and existence itself is more important than anything in life.
01:11If you deal rightly with stress, stress is a friend.
01:18It crystallizes something within you.
01:21It makes you stronger.
01:24But if you do not know the right place of stress in life,
01:28then stress becomes threatening.
01:32It becomes anti-life.
01:36Next time you are in a stressful position or period,
01:41try to take it lightly.
01:44Try to turn it into a joke.
01:45Try to turn it into a joke.
01:46Try to turn it into a joke.
01:47Try to turn it into a joke.
01:47Try to turn it into a joke.
01:48Try to turn it into a joke.
01:49Try to turn it into a joke.
01:50Try to turn it into a joke.
01:51Try to turn it into a joke.
01:52Try to turn it into a joke.
01:53Try to turn it into a joke.
01:54Try to turn it into a joke.
01:55Try to turn it into a joke.
01:56Try to turn it into a joke.
01:57Try to turn it into a joke.
01:58Try to turn it into a joke.
01:59Try to turn it into a joke.
02:00Try to turn it into a joke.
02:02Try to turn it into a joke.
02:03Try to turn it into a joke.
02:04Try to turn it into a joke.
02:05Try to turn it into a joke.
02:06Try to turn it into a joke.
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